Indlela ukwandisa esesuthi ezinganeni: ukudla, imithi, amavithamini kanye nezincomo

Indlela ukwandisa esesuthi ezinganeni? Lo mbuzo haunts abazali abaningi. Ngempela, umzimba ezikhulayo kudinga inani elikhulu amandla, amavithamini namaminerali. Kodwa kuphi zivela, uma ingane akusho angadla cishe noma yini?

Indlela ukwandisa iphango ingane? Yini okudingeka ngikwenze? Yini imbangela imnyama ezifihlekile? Izimpendulo zale mibuzo neminye ngezinkinga okukhulunywa uyoboniswa ngezansi.

Iphango - kuyini?

Ngaphambi kokuba siphendule lo mbuzo kanjani ukwandisa iphango ingane 2 ubudala noma kwenye, kumelwe uqonde ukuthi ngokuvamile libhekisela izwi. "Iphango" elisuka Latin. Ngokusho kochwepheshe, igama elihunyushwe ngokuthi njengoba "isifiso", "isifiso" noma "isidingo".

Ngamagama bokuphila esesuthi a ukuzwa eyinqaba ezivela izidingo umzimba womuntu e ukudla. Uma kwenzeka ukuthi lesi sidingo engakaze wanelisa, sibangelwa ku sizibona indlala.

Kufanele kuqondwe ukuthi umsebenzi ipheshana yesisu ilawulwa engxenyeni ethile ebuchosheni, okungukuthi isikhungo ukudla kwayo. In the engekho eside ukudla ezingxenyeni ezithile ke sijabulile ukuthi, eqinisweni, thumela amaza kagesi sibe ipheshana wokugaya ukudla. Ngenxa yalokho yale nqubo umuntu uqale uye wakwenza ekhiqizwa juice esiswini kanye ngamathe, kanye isifiso ukudla.

Izizathu eziyinhloko

Indlela ukwandisa esesuthi ezinganeni? Ngaphambi kokuthi ukubhekana nale nkinga, kubalulekile ukuba uchaze izimbangela. Kufanele kuqashelwe ukuthi kungaba eziningana. Cabanga okungenzeka kakhulu manje:

• Iphango izingane bonke ezahlukene ekuqaleni. Futhi uma abazali bengane kwabona abangondlekile ngiseyingane, into enjalo kungabonakala nasemkhakheni izingane zabo.
• Izinkinga zempilo. Teething, khona stomatitis, yisishiso okwenzeka ipheshana wokugaya ukudla, imikhuhlane, amakhala yisisu, ngisho banal - yilokho izizathu ezivamile kungani izingane abaningi bangafuni ukudla ukudla. Indlela ukwandisa esesuthi yakho ngendlela ingane iminyaka 5 ubudala noma engu-omunye? Uma isizathu engadli - ukugula, akudingekile ukugcizelela futhi amandla-ukondla ingane. Lokhu kungenxa yokuthi sokuzincisha isifo uhlobo impendulo zokuzivikela. Ngale ndlela, uye waba nebutho lokulwa nezifo, kanye uvikele isibindi yisona sakhiwo main lokuhlanjululwa. Ngemva ingane uyalulama, iphango lizobuya ngokwami.
• izenzo engalungile abazali for kwasekuseni, kwasemini noma dinner. Etafuleni lokudlela akufanele kube indawo lapho umntwana egxekwa, abathethise kuye, ophoqelelwe khona ngenkani noma ajeziswe. Lapho ukukhala eyodla nje ingane, kodwa futhi ngoba noma imuphi umuntu omdala elahlekile iyiphi iphango.
• Okuhlangenwe Nakho agcizelele. Indlela ukwandisa esesuthi ezinganeni? Okokuqala sidinga ukuthola ukuthi ingane yakho ukudla. Ngemva izingxabano njalo emkhayeni, izigaba entsha empilweni, ukushonelwa abathandekayo, futhi ukuxabana abangane abangcono kakhulu kungaba kungithinte esesuthi baby yakho. Ngemva kokuxoxa naye futhi embula isizathu kwemizwelo yakhe embi, abazali kumelwe aqinisekise ingane ezokwenza lula ukubuya isifiso ukudla okuthile.
• iyehla iyenyuka kwesizini. Izimbangela isifiso yanda ezinganeni ongaphakeme ezihlobene kwesimo sezulu. Ebusika, umzimba womuntu kudinga amandla angaphezu kuka ehlobo. Ngakho, ngo-nenkathi ebandayo, iphango ingane ingcono kakhulu ngesikhathi sokushisa babulawa.
• Ukuba khona izikelemu. Ngaphezu hhayi ukudla leso sifo libhekene zimpawu ezilandelayo: paleness, acasulwe ubala, futhi ubuhlungu besisu. Lapho KWAMAGUNDANE helminthic ngizodabula ukuhlaziywa igazi kuso.
• Ukukhathala, ukukhathala nokungalali nazo izimbangela eziyinhloko ukungakuthandi ukudla ezinganeni. Ezimweni ezinjalo, kubaluleke kakhulu ukulungisa yomntwana.
• Uma izingane bacitsa sikhatsi lesincane emgwaqeni, uma benza kanjalo bangase futhi wehlise iphango.

Indlela ukwandisa esesuthi ezinganeni? imithetho eyisisekelo

Yini okumele uyenze uma ingane yakho ukudla cishe lutho? Kulokhu, akukho izizathu inhloso zokuziphatha okunjalo ayekade uyalandelwa. Ngenxa yalesi sincoma ukuthi ulandele iziqondiso ezithile.

Akufanele ukuphoqa ingane ukuba idle lokho akathandi

Njengoba sazi, abantwana ngokuvamile kuphakama ukungezwani nokudla okuthile. Lokhu kuziphatha kuvame yobudala ngizoya yedwa inqubo yokukhula. Kodwa uma izinyane ophoqelelwe ukudla lokho akathandi kakhulu, ke ngaleso sikhathi kungenzeka yokwesaba wangempela, okuyinto lihlotshaniswa umkhiqizo othize. Kulokhu, lesi senzo singase sihlale ukuphila.

Ukuphoqa ingane ukuba idle lokho akafuni abazali ukuqinisa reflex yako emibi, kanye ngokungazi ukugxilisa ekhuthazelela ukuya ukudla. Lena yindlela kunenkinga ye imnyama.

Inqubo yokudla kufanele ukuvusa omuhle imizwa ingane

ukubaluleka okukhulu ukuthuthukisa iphango ingane ukuthi imvelo lapho ukudla. Abazali ngalesi sikhathi, kufanele bayakhohlwa zonke izinkinga zakho futhi ubonise ingane, wonke okumnandi kuphekwe njengoba they SIZA ukuba abahle abanjalo.

Uma ingane isiqalile ukwenza up futhi simelane naye, ngalesosikhathi faka him ekudleni kufanele kube kuphela ngemva kokuba uthulisa phansi.

Phakathi kwasemini, nakani kancane ukuba ingane yabo. Ngokwabo ukudla ngomdlandla, bese ingane uzoqala ukulingisa wena.

isikhathi sakusihlwa

Uma kungenzeka, bonke ukudla kumelwe zenzeke kwelinye futhi ngesikhathi esifanayo. Wonke amalungu omndeni kufanele anonde ahlangana ekudleni futhi ukudla ukudla iphango enkulu.

Umuzwa indlala

Isifiso sikhona - kuba umuzwa wemvelo kakhulu. Ngakho-ke, lesi sitshalo ukuze etafuleni ingane kumele kube kuphela uma kwenzeka uma elambile. Ngakho, asikho isidingo ukuba sivumele ukunqotshwa izicelo ingane ukuba bayiphe okuthile ukuba adle, uma isikhathi sabo esihleliwe ukudla alikafiki.

isiqeshana Isigamu-kudliwa ukudla akusona isizathu isijeziso

Uma ingane enqaba ukudla konke ukudla zibekwe phezu ipuleti, akusiyo kunomvuzo ukumphilisa uthulule noma asolwe ngakho. Ngaphezu kwalokho, ukuze kuvinjelwe into enjalo, musa ukuthi abeke ingane yakho ukudla kakhulu. Uma kukhona isifiso, ebuza izithasiselo.

Ukudla kufanele sibheke mnandi, futhi esihlwabusayo

Kungani kukhona isifiso yanda e ingane? Izizathu zalokhu mkhuba amanga ukudla okuhle. Uma ingane yakho uthanda lokho okulungiselele, futhi yakhonza endlini etafuleni, ungenalo ukumphoqa ukuba uchithe ipuleti yakhe. Uzokwenza lokho yena, futhi ngenjabulo enkulu.

Imikhiqizo ukwandisa iphango ingane

Ngokumangalisayo, kukhona ezinye izinhlobo zokudla ezinambitheka kungabangela isifiso ngokweqile kwengane ukuyodla okuthile. Ngokwesibonelo, abazali abaningi isigamu sehora ngaphambi isidlo esikhulu, nika ingane Ukuthoma apula yabo juice, isibambo wezandla zakhe. Ngokusho ochwepheshe, lesi siphuzo kusiza ukuthuthukisa juice esiswini.

Kukhona imali yabanye abantu, ukwandisa esesuthi ezinganeni. Ukuze uthole ukugaya ukushukuma ezinhle, abanye ochwepheshe batusa ukusetshenziswa amajikijolo ezifana okwelapha efana blackcurrants, amajikijolo Barberry kanye zokhuni, zasendle rose, abamnyama chokeberry, ulwandle ijikijolo lingase futhi anise kanye imbewu nekhumini.

Lezi zimali zibhekene ngqo okuhle ngoba amnandi kakhulu ukunambitheka, ngakho izingane ungadikibali kubo. Kepha Iziphungo kanye infusions wenza umhlonyane, Yarrow, dandelion izimpande, ifulege amnandi futhi Chicory, zingabantu munyu kakhulu, uthole ingane yabo ukuphuza ngempela eziyinkinga. Nokho, kufanele kuphawulwe ukuthi lezo zimali benamandla kakhulu ukwanda esesuthi, njengoba izikhathi eziningi kwandisa uketshezi of juice esiswini.

Thola isithako nomuthi wathi, izithelo iziphuzo kanye zezinkambi engamakhambi kufanele kube amaminithi 20-30 ngaphambi isidlo esikhulu.

ekhemisi ejenti

Izidakamizwa ukuthi ukwandisa esesuthi ezinganeni, ingasetshenziswa kuphela izincomo kudokotela wezingane. Lokhu kungenxa yokuthi ama-ejenti enjalo bangase baxabane nomzimba nezinye imiphumela emibi.

izidakamizwa homeopathic ukwandisa esesuthi, abanye odokotela batusa ukusetshenziswa izakhiwo kanye calcium ne-magnesium nosawoti. Kufanele kuqashelwe ukuthi amalungiselelo yezokwelapha, abangela kuwukukhululwa, zihlanganisa: "Elkar» (L-carnitine), "Lysine", "glycine" kanye enzyme ehlukahlukene (isibonelo, "Creon").

Kukhona amavithamini ukuthi ukwandisa esesuthi ezinganeni. Ngalokho ebangeni ivumelane ingane yakho ngaphezu kwanoma yini, ozokusho kuphela wezingane abanolwazi. Uma ungafuni ukunikeza ingane zokwenziwa amavithamini, bangakwazi esikhundleni amajikijolo (ezifana aluhlaza okwesibhakabhaka, ama-raspberry, strawberry, njll).

izinsana

Indlela ukwandisa iphango ingane (1 unyaka)? emizimbeni Wezingane - kuba uhlelo self-elawula eziyinkimbinkimbi, okuyinto ngokwayo inquma kangakanani udinga ukudla. Uma ingane akadli, kuthiwa ukuthi akazange aneliseke lezi noma eminye imikhiqizo, esebenzisa unina. Ngokuzibiza kahle hle ukuthi yiziphi izithako angahambisani, une ukuba esikhundleni saso kungene abanye.

Ngokuvamile, kuba khona lonke uhlu izinto ongeke uzisebenzise umdlezane, futhi yini izingxenye kufanele khona ukudla kwawo. Ngokuvumelana izincomo udokotela, owesifazane ngeke zibhekana nezinkinga ezingaka.

intsha

Ngo kwathatha ebudaleni ngoba amadoda amaningi nezintombi bangezwa izinguquko eziphawulekayo izifiso zabo. Amanye amantombazane uqala ngokuzumayo akudle, ukuze silondoloze ezakheke ngayo. Ngokuqondene nabafana, abanye babo futhi umzimba, kanti ezinye, kunalokho, sidle ukudla okuningi kakhulu. Lokhu kungenxa ukuthuthukiswa izakhiwo "Skinny-amanoni".

Ngokuqondene nakho konke okungenhla, singakwazi ngokuphepha aveze ukuthi izizathu ukwehla futhi ukwandisa esesuthi e intsha umlingisi ngaphezulu psycho-ngokomzwelo. Ngakho-ke, abazali kudingeka ukuqonda ukuziphatha ingane yabo. Uma ukondla ingane ngenkani noma ukunqabela kuye utho ukuba adle, kungaba kuphela babhebhethekisa lesi simo.

yomzali

Isigaba sokuba umuntu omdala siyashintsha hhayi kuphela ukubukeka kwentombazane, kodwa ukuziphatha kwakhe. Isikhathi esining impela, kuba ezingalindelekile. Ngale ndlela umntwana eziningi ubudlova, kukhona Ukunganeliseki umzimba wakhe. Ukuze ushintshe lokhu, uzama udle ucishe. Lokhu ukuziphatha ezingapheli zingayilimaza impilo entsheni, kuhlanganise ipheshana walo wokugaya ukudla.

Ukuze sisekele ingane zabo, abazali kufanele bakhulume naye ngendlela enobungane. Intsha esikhulakhulile kudingeka uchaze ukuthi ukudla lesifanele nolinganiselayo akuwona isihluthulelo sempumelelo, kuhlanganise eyigeza. Uma insizwa noma intombi kuyinto ukhuluphele, kufanele kusho ukuthi ekudleni akusho ukuthi akudle. Kuyinto kudingekile kuphela ukuze banciphise ukusetshenziswa ukudla okunoshukela kanye okunesitashi, kanye ukuhambisa eziningi.

Kuleso simo, uma ingane mncane, ukudla kwawo kufanele libe esiningi wamaprotheni ne fibre. Futhi ukwakha imisipha kunconywa ukuvakashela ejimini.

Ngokuphathelene izidakamizwa ekhuthaza esesuthi, phakathi kwabo ethandwa kakhulu uvithamini izingoma futhi Izithako zokudla aqukethe zinc. Njengoba wazi, ukuntuleka kwe-yokugcina ngokuvamile kuholela ukuphazamiseka lokuhogela futhi izinzwa zokunambitha.

Lapho replenishment zinc emzimbeni ukudla ukuzinza kuza emva kwezinsuku 30-60 kusukela kuqale isicelo. Kufanele kuqashelwe ukuthi le ingane iqala ukudla ukudla ngokusebenzisa Vitamin izakhiwo ngokuqukethwe citric futhi acid succinic.