Indlela ukupheka isobho okumnandi zucchini

Ngosizo izithako elula, ungakwazi ukulungisa isobho of zucchini, ukunambitheka okuzokwenza sakhanga kuwo wonke, ngisho nezingane ezincane. Nazi ezinye izindlela i-isidlo sokuqala imifino.

Cream of zucchini. Recipe Ukholifulawa

Ukuze silungiselele udinga:

• iphawundi squash noma zucchini;
• iphawundi ukholifulawa noma broccoli;
• izaqathe Omunye enkulu;
• pair of amakhanda naphakathi anyanisi;
• pepper, usawoti, amafutha zemifino.

Indlela ukupheka isobho we zucchini? Kusukela wathi ingcosana izithako ujike mayelana 4 amalitha isobho. Okokuqala, usike imifino: anyanisi, zucchini. Grate izaqathe. Iklabishi, wahlukanise florets. Epanini ukuthosa noma ngokuqondile pan Fry anyanisi kanye izaqathi. Ngaphambili they kancane blushed, uwafake zucchini kanye iklabishi. Prisolit, engeza pepper ukunambitha. Govuza. Amanzi ashisayo uthele imifino ukuze ibizwa kancane embozwe ubuso bayo. Pheka cishe imizuzu engu-20 iyadingeka, njengoba zonke izithako iyoba ngokushesha esithambile. Bese sebenzisa i-blender ukucwiliswa futhi wenze ingxube imifino ecubuziwe. Ubuningi ulungise ne umhluzi. Thumela isobho can ne amaqanda, ushizi, imifino kanye croutons.

Cream of zucchini. A iresiphi Classic

isobho Simple ngokumangalisayo esiphundu okwakwenziwa kusukela izithako ezilandelayo:

• zucchini;
• ubisi (ukhilimu);
• usawoti.

Sika zucchini zibe tincetu. Ungasusi izikhumba. Uma kukhona imbewu ezinkulu, uzisuse. Lay zucchini epanini bese uthele ubisi ukuze isigamu ezingeni imifino. Warm on isitofu ukuba nithele ubisi. Uma lokhu kwenzeka, benqabe yokushisa isobho ibila kuze ithenda zucchini. Ikhava ayivaliwe. Usawoti isobho ukunambitha. Ungakwazi ukwengeza garlic kancane noma ezinye seasonings. Manje uphehle blender ukuze puree isimo zucchini. Konke sekulungele. Zama futhi umangale! I isobho Kwatholakala ithenda futhi okumnandi!

Cream of zucchini, Thyme futhi orange

Sunny, isobho elimnandi uphelele izivakashi noma abendlu zakho ozithandayo. Uzodinga:

• squash eziningana enesisindo cishe 1.2-1.3 kg;
• inkukhu umhluzi - 1.5 izinkomishi;
• polstakana ngamanzi acwebileyo;
• amakhanda eziningana anyanisi;
• isilinganiso value isanqante;
• Thyme, pepper, parsley, usawoti,
• imibengo ikhasi orange, uginindela orange;
• skimmed ezingenashukela Ubisi olujiyile.

Council kadokotela esikhundleni inkukhu umhluzi kungathatha amanzi avamile, futhi esikhundleni ezingenashukela Ubisi olujiyile - isigamu inkomishi ukhilimu ephansi fat. Zucchini uthathe tincetu 1cm obukhulu. Hlela bhaka, okuyinto ngaphambili kudingeka gcoba. Bhaka for isigamu imifino ihora. Epanini, lapho uzobe isobho okuphekiwe, sauté anyanisi bese isanqante. Khona-ke uthele amanzi inkukhu umhluzi (noma amanzi kuphela), Thyme ukubeka, orange elikhuhluziwe (mayelana ithisipuni) usawoti, unezela pepper. Bilisa a ukushisa okungenani imizuzu eyi-10. Manje engeza umhluzi zucchini ethosiwe kanye olujiyile ubisi ezingenashukela (ukhilimu). Ungasebenzisa futhi ubisi powder, wayekade elalikade kudingekile ukuncibilikisa emanzini ngokulandela imiyalelo. Pheka imizuzu embalwa. Hlanganisa ubudisi, ngokusebenzisa isandla blender. Uthola original squash isobho. Khonza kahle nge tincetu orange kanye parsley.