Bean isobho recipe: a godsend ngoba ungumama womuzi ezinhle.

Noma yimuphi Omuny ezinhle ulwela ehlukahlukene supply zokupheka okumnandi nge into entsha, yasekuqaleni futhi ngesikhathi esifanayo elula. Uma ungakaze wazama futhi alazi kanjani ukupheka emabhontjisi isobho, kuba kunesidingo esiphuthumayo ulungise ukungenzi. Kuba bezimo elula isidlo esinempilo uqinisekile ukuthandana nabendlu yakho.

Ngaphambi ubona okungenani oyedwa iresiphi emabhontjisi isobho, kubalulekile ukuba baqonde indlela ewusizo lo mkhiqizo. Ubhontshisi aqukethe eningi amaminerali kanye izinto ezidingekayo ukuze umzimba usebenze kahle. Ubhontshisi namanje attribute futhi izakhiwo wezokudla, ngakho odokotela bavame siyifake ekudleni abantu abanezifo ezihlukahlukene emathunjini, izifo isibindi, izinso, kwesinye urinary, futhi ukuhluleka inhliziyo. Yingakho kudingeka ngokushesha alobe incwadi yokupheka iresiphi yakhe emabhontjisi isobho, futhi kungcono kweyodwa.

Nansi iresiphi noma ubani liyajabulisa yokukhanya zemifino isobho. Kuyadingeka ukuthatha isigamu ikhilo ubhontshisi, namafutha amancane zemifino, 3 anyanisi, 5 utamatisi, eduze parsley ugongolo, anyanisi oluhlaza, futhi iphakethe paprika elimnandi, 6 wezipuni tkemali. Ngakho, udinga ukupheka ubhontshisi kanye amanzi-based, lapho khona abilisiwe ukupheka isobho. Iningi ubhontshisi ukulungele ugaye in a blender, futhi sishiyele konke iyonke. Khona-ke Fry emafutheni pan onion zemifino. Kukhona futhi abeke utamatisi, pre-oqoshiwe paprika, sikadali zonke kuze kube amaminithi angu-10. Manje, lokhu kutsho zazharku in a blender kanye imifino. Thela mass okuholela emabhontjisi, gqoka umlilo, unezela tkemali, ubilise imizuzu mayelana 5 ngaphezulu. Lokhu isobho ihlinzekwa ukhilimu omuncu kanye namakhambi.

Bean isobho recipe cishe ezizweni zonke. Ngokwesibonelo, inguqulo Italian Kuyoba cishe ibe intandokazi yakho bese win izinhliziyo izivakashi zakho. Lungiselela 20 amagremu ubhontshisi obomvu, 1 ilitha yemifino umhluzi, ngoba a sprig elincane Thyme nerosemary, 2 izaqathe, 2 wezipuni amafutha, 1 isipuni oqoshiwe esikweyoku oluhlaza kanye rosemary, 2 ukhipha izingongolo of isilimo esidliwayo esinamagatsha anamanzi, 1 zucchini, izibuko kwesigamu newayini elibomvu, 1 ingilazi utamatisi juice kanye parsley kancane oqoshiwe. Ubhontshisi kufanele kuqala ofakwe amanzi anele amahora angu-10. Ngemva kwalokho, kufanele wageza wafaka epanini. Ezilandelayo ukubeka Thyme, rosemary futhi bay leaf. Thela okuqukethwe umhluzi pan ne ningenisa ukuze abilayo, ake it ibila amaminithi mayelana 10-12. Ngemva kwalokho, kudingeka umhluzi umpheki 1 ihora phezu ukushisa low. Ungakwazi propassirovat okwamanje endaweni Skillet ochotshoziwe garlic, oqoshiwe onion, isilimo esidliwayo esinamagatsha anamanzi, zucchini kanye namakhambi imizuzu emi-5. Khona-ke ungakwazi owetha iwayini kanye thumba okuqukethwe pan phezu ukushisa eliphezulu imizuzu embalwa. Manje engeza ijusi utamatisi kanye ibila phezu ukushisa low for isigamu sehora, embozwe ngesivalo. Isigamu ubhontshisi kudingeka ugaye ibe puree nge uhhafu inkomishi umhluzi, enezele imifino kuso. Khona-ke ungakwazi ukuhlanganisa konke epanini epanini ukuthosa.

Ngomqondo onabile, emabhontjisi isobho recipe umndeni ngamunye yayo. Izinketho ngempela enkulu. Bean isobho nge inyama ngibhema nomqwayiba noma amantongomane - zonke lezi dishes izohlanganiswa ibe ngaphezu kakhulu ekudleni kwakho. Kodwa kuyasiza wena ukwazi ukuthi zikhona ezinye izimfihlo eyokusiza kahle ukulungiselela ubhontshisi. Qiniseka ukuthi cwilisa ke ngaphambilini kuso yamukeleke kahle futhi kugaywe umzimba wakho. Badinga kuphela cwilisa emanzini abandayo. Ubhontshisi njalo sipheke ukushisa low kuphela, awusebenzi uthanda ukubila okusheshayo. Ngaphezu kwalokho, ngo-inqubo ukupheka it is hhayi anosawoti, kodwa kuphela ngesimo izitsha isiqedile. Ujabulele ukudla kwakho.