Armenia isobho isitshalo seqanda. Indlela Yokuphila Isikhathi Yiqiniso eqotho lokuqala

isobho Armenia ne isitshalo seqanda - isidlo ocebile kakhulu. Ake asilungise ngezindlela eziningana.

isobho Eggplant. Indlela Yokuthola yemifino umhluzi

Yiqiniso, lokhu isobho ingalungiswa kunoma iyiphi umhluzi. Kuhle kakhulu, yena abe phezu benomhluzi yenkomo engenamafutha. Kodwa uma ufuna ukupheka Meatless isobho nge isitshalo seqanda iresiphi for a yemifino umhluzi ezinhle lusizo kakhulu kuwe. imfihlo yayo eyinhloko ukuthi udinga ukubhaka zonke imifino kuhhavini. Futhi ukuze Bilisa umhluzi kusuka kubo. Zonke izithako ze ligoqwe kwenye sekufaka sihlabatsi kanye netintfo, ngaphandle kokwengeza fat, amakhekhe for isigamu sehora. Lesi sinyathelo ungayithola enye by ukuthosa ku hlupha (ukuze mshini black tan) - kuyokunikeza nomphumela ofanayo. Khona-ke uthele amanzi abandayo bese upheka ngendlela efanayo njengoba ezivamile yemifino umhluzi, ubilise imizuzu 40. futhi uzivumele yenza.

isobho Eggplant. iresiphi Armenia

Vegetable isobho izithako ngaphambi laying isihlungi kangcono. Ingase futhi esikhundleni amanzi plain. Kuyodinga 1.2 amalitha. 3 amazambane uthathe cubes ezincane, yize bona ngamanzi noma umhluzi. Phakathi naleso sikhathi, ukulungiselela 2 isitshalo seqanda esikhulu 1 zucchini, anyanisi 2 u-anyanisi, 1 isanqante, 2 pepper esikhulu sweet, 1 utamatisi, 8-9 tsp isoso (noma utamatisi sauce ngaphandle kwalokho of isitashi). Imifino kufanele ahlanze futhi usike, bese Fry. Thela umhluzi okulungiselelwe namazambane abilisiwe. Pheka imizuzu 15. Uma isitshalo seqanda isobho (iresiphi yakhelwe ukungaguquguquki sasivumela obukhulu), uzothola ketshezi ngokwanele, kunoma yisiphi isigaba ukulungiswa ungakwazi ukwengeza amanzi. Paprika kungcono ukuthatha multi-anemibala, futhi ngaphandle izaqathe ongayenza uma unomuzwa wokuthi inikeza ukunambitheka elinambitheka sashukela. Ukuze iwukudambisa it, ungakwazi ukwengeza isipuni ingxenye yesine ka citric acid.

Cream of Aubergine

Ukunambitheka ehlukile lokhu Sinike isidlo ngokungeza ukhilimu (150 ml, kuncike okuqukethwe amanoni izintandokazi zakho), garlic kubhakwa (uhhafu wekhanda) kanye Provence amakhambi. Isitshalo seqanda (300 g, kungaba kancane ngaphezulu) singathatha noma iyiphi. overripe elikhulu ukususa kangcono imbewu nomhlophe (uma encane) ukushiya ikhasi. Futhi kudingeka imifino ezilandelayo: eyodwa onion, utamatisi nesweli. Ukuqeda ngomunyu lisikiwe isitshalo seqanda kufanele bakuthinte usawoti kanye, ngemva kokulinda 15 imiz., Bahlanza ngamanzi. Utamatisi kumele scalded ngamanzi amaminithi ambalwa abilayo ukuthatha off isikhumba sakhe. Okulandelayo, sinqume zibe izingxenye 4. Thatha obuncane ucwecwe. Ukugoqa ke lisikiwe utamatisi kanye chives ukuhlanzwa. Encwadini osuke usushisa kakade 200 degree eziko, lezi imifino kufanele ngaso ukuchitha imizuzu engu-20. Kuyinto lesi sinyathelo uyonika isobho lakho flavour eliyingqayizivele futhi ukunambitheka abahlukene, ngakho-ke asikwazi yeqiwe. Ethosiwe emafutheni noma ubhekilanga isitshalo seqanda omnqumo anyanisi kumelwe alethwe umsungulo, embozwe ngesivalo, bese uthele pan yemifino umhluzi (1 st., Kungenziwa indawo yamanzi abilisiwe). Govuza kahle ukuze uthole isipuni Provencal amakhambi (ezithathwe enkulu alinganayo, oregano, Thyme, elungisiwe, marjoram nerosemary), imizuzu imizuzu engaba 30. utamatisi abhakwe garlic sokwenezela ezinkathazweni ezinye izihlahla futhi cool, gaya e blender kuze alube. Isizini nge pepper obomvu, ukhilimu futhi ukhilimu ushizi.