Isobho Noodle: calorie eziwusizo

isobho Noodle efana cishe yonke into. Eyiswa kahle ngakho impande cuisine Russian, okuyinto kubhekwa a kazwelonke kweqiniso, nakuba lapho kwazalelwa khona izitsha yokuqala - Tatarstan. Okunhlobonhlobo ke inamathela umhluzi lapho senziwa: inkukhu, inyama yengulube, amaqanda, amakhowe, yenkomo, yemvu noma ubisi. Kodwa nakhu indlela yokupheka ihlale ifana: kuthululwe noodle ezomile futhi kuphekwe isimo ngomumo. It angathengwa at esitolo, kusukela kukhethwa umkhiqizo lulwimi siphelile muhle kakhulu - amaqanda, mncane, awugqinsi, nokunye. Kodwa okuhle kakhulu - kungcono noodle okuzenzela.

Noodle isobho nge amakhowe lizwakale kangcono uma ukupheka nge-aspen. amagremu ayikhulu namashumi amathathu kufanele kahle wageza, bahlanza futhi uthathe yizicucu kahle esikhulu. Ubilise amakhowe, plums kanye hashaza amanzi kuqala. Eceleni kwabo wengeze ezimbili amalitha amanzi, cubes ezinkulu amazambane amathathu, anyanisi oqotshiwe futhi isanqante ogayiwe. Pheka kuze kuphele isigamu sehora, ekupheleni Thela engamakhulu amagremu of noodle, a peppercorns ambalwa kanye lavrushku. Pheka phezu emlilweni ophansi, uvale lid.

ngempela abantwana ujabulele isobho nge noodle noshizi. eyikhulu amagremu pasta ukubilisa bese uvumele sokukhipha amanzi. Ngo ilitha inkukhu umhluzi add kusetshenzwe ushizi cubes (200 amagremu) futhi ubilise mayelana ezintathu imizuzu. Okulandelayo, engeza noodle kanye dill oqoshiwe.

Isobho nge meatballs futhi noodle - ingenye isobho othokozisa kakhulu futhi ikhalori. Okokuqala udinga ukukhetha inyama futhi wenze mincemeat. Okuningi samuntu namanzi futhi esihlwabusayo etholakala uma inkukhu mix yengulube, iwundlu noma yenkomo efanayo. Crank inyama (250 g) kanye grinder kanye nengxenye isibani. Okulandelayo, hlanganisa iqanda elilodwa, pepper kanye nosawoti. Ukuze noodle isobho Ubuyisé esobala, udinga ukuba nithele meatballs eceleni, bese ukulungele ukungezwa Yiqiniso kuqala. Lapho ukupheka, ubilise ezimbili amalitha amahlanu amanzi anosawoti, engeza cubes ezinhlanu amazambane kanye nengxenye izaqathe oqoshiwe. Ubilise imizuzu amabili, engeza amagremu engamakhulu-namashumi amabili noodle, ikhava bese ukuphela imizuzu emihlanu. Khonza abafafazwe dill oqoshiwe.

Noodle isobho "tokmach". Udinga engamakhulu amagremu iwundlu ithambo bacwilisa ngamanzi abandayo, imenze abilayo, njalo kokukhipha Foam. Ukupheka amahora amathathu ukususa inyama. Manje nzima umhluzi muhle, ubilise futhi. Engeza amagremu ayisihlanu amasongo onion, ayisithupha - amasongo izaqathe kanye eziyikhulu namashumi ayisihlanu amagremu amazambane cubes. Ubilise zonke isimo ngomumo.

Ngalesi sikhathi, silungiselela tokmach. Ukuze wenze lokhu, uthele ingxenye ikhilogremu ufulawa phezu flat, uthele ke isigamu ingilazi umhluzi anosawoti bese uqale kokuxova inhlama esintamo kakhulu. Yalo ukwenza amabhola amancane Roll up 2 mm ukujiya. Okulandelayo, shiya imizuzu eyishumi nanhlanu ukuze ome inhlama. Emva kwalesi sikhathi, usike kube emapheshana emihlanu isentimitha. Basuke uthathe simunyangaso mncane, bocalantsatfu, tikwele nobe rhombuses. Manje engeza noodle Tartar ekhaya, silinde kuze kube yilapho elafika ke, baphendukele ekukhanyeni, ucisha umlilo. Khonza ukudla okokuqala udinga ukuhlela phezu kwezitsha izingcezu iwundlu. I okufana ezihlongozwayo ukulungiswa noodle ezenziwe ekhaya kuyinto Classic Tatar iresiphi okungukuthi kahle elula ukulungiselela.

Isobho nge noodle neqanda uzilungiselele, ngokuvamile inkukhu umhluzi. Kulesi iresiphi ke kuyodingeka amalitha nenxenye. Sidilike ke abilisiwe inyama nengulube, Diced amazambane amathathu, eyodwa isanqante kanye nengxenye isibani. Pheka imizuzu eyishumi nanhlanu, engeza eziyikhulu amagremu noodle bese ukuphela imizuzu eyishumi. Manje kudingeka uthele kancane kancane amathathu amaqanda, ukuxuba isidlo kahle kuqala. Khonza abafafazwe dill oqoshiwe noma parsley.

Bon appétit!