A isidlo Lagman, noodle iresiphi Laghman.

Central isidlo Asian Lagman ethandwa eKyrgyzstan, Kazakhstan, neChina, ikakhulukazi ezifundazweni Qinghai futhi Gansu, kanye Uzbeks. Hhayi ezingadumile kakhulu inguqulo Japanese lokhu dish, ubizwa ngokuthi "Ramen '. ERussia Lagman iresiphi ukulungiselela ekuqaleni enikeziwe kule zokudlela empumalanga, futhi manje abaseRussia balungiselela ke ekhaya.

Lagman ngokuvamile okulungiselelwe kusukela inyama, iwundlu ngokuyinhloko asetshenziswa, imifino kanye noodle ekhethekile eside. Kuhle kokusho ukuthi noodle Laghman ngoba elula ngendlela ekhethekile, ukuze ucezu inhlama ukuze uthole ngentambo eside. Uma kukhona isitokwe, a Lagman isidlo ke isobho, uma uzilungiselele ngezinye izindlela, isidlo ke eseqedile - noodle nge ukugxusha eziyinkimbinkimbi futhi umhluzi. Njengomthetho, Lagman, iresiphi kuhlanganisa imifino ezilandelayo: sweet pepper, ubhontshisi, u-anyanisi, isitshalo seqanda, izaqathe, isithombo. Ingxube lalisetshenziswa njengesibhedlela izikebhe ebabayo, upelepele obomvu nesweli, okuyinto wathululwa abilayo amafutha sunflower. Njengomthetho, Lagman, iresiphi liqukethe izinongo kanye namakhambi, niwudle ngezinti. It liqukethe izingxenye ezimbili ezihlukene okulungiselelwe: Noodle futhi inyama sikadali nge imifino. Ukuze isidlo has ukunambitheka ayo ehlukile Laghman noodle walungisa ngokwakho: Inhlama wayixova iyasikwa ibe yizicucwana, okuyinto iphuma izinti. izinti Eminye ngokuphindaphindiwe welulela, unezela ngesikhathi esifanayo ngesigamu.

Ukuze Laghman, ukwenziwa Uzbek sizodinga mikhiqizo: ufulawa, amaqanda, usawoti, amanzi, inyama, u-anyanisi, amafutha yemifino, izaqathe, utamatisi, amazambane, garlic, pepper elimnandi, coriander, isinongo.

Noodle ngoba izitsha zethu ungakwazi ukupheka ngokwakho, kodwa ungasebenzisa spaghetti. Ukuze noodle kudingeka uxove inhlama kusuka ufulawa, usawoti, amaqanda namanzi. Khona-ke Asiphumele ke umumo eyindilinga, limbozwa ngendwangu, ake ame imizuzu engu-15 kuyadingeka ukuze kuqhutshekwe mncane inhlama roll roll roll. Sika iphuma roll transversely, kanjalo ngokuthola noodle. pasta Iphele kudingeka Bilisa amanzi kancane usawoti. Umhluzi kuthululwe off kanti noodle aphonswe emuva colander.

Thina uqhubekele ukulungiswa inyama nemifino. Amazambane, izaqathe kanye inyama kumele uthathe cubes ezincane, bell pepper, uthathe izindandatho usike yagarliki. Inyama eningi ifakwa ethosiwe emafutheni zemifino kwasekuqaleni. Ngokushesha uma kwakhiwa uqweqwe, kubalulekile ukwengeza utamatisi no-anyanisi, amboze lid imizuzu imizuzu embalwa, bese ufaka kuya pan imifino ezisele, usawoti bese wengeza izinongo ukunambitha, volem umhluzi aphume noodle, uhlanganise konke, amboze ngesivalo eceleni sikadali kuze ithenda phezu emlilweni ophansi.

Indishi eqeda kufanele ngakhonza emathileyi ezijulile. Noodle selibekiwe phansi phansi isitsha, futhi phezu udinga ngokulinganayo ukusabalalisa inyama imifino, afafaze dish eqeda nge imifino nesweli oqoshiwe. Kungcono ukudla lokhu isidlo kanye isinkwa Uzbek green tea.

Lungiselela omunye Lagman, iresiphi sakhe kancane ukuhluka lowo odlule.

Noodle okulungiselelwe ngendlela efanayo njengoba kuchaziwe ngaphambilini. Ngaphezu kwalokho ukupheka, siphonswa emuva colander, wageza ngamanzi abandayo.

Imifino uthathe yizicucu amancane gazinga emafutheni kuze ithenda. Ngalesi sikhathi, inyama Imi ku amagejambazo encane, mix it ne imifino gazinga futhi. Garlic kumele oqoshiwe, utamatisi lisikiwe, volem kubo inyama umhluzi, usawoti, pepper, bese wengeza ingxube umphumela ukudla okuthosiwe kanye ibila on ukushisa low kuze ithenda.

Noodle kuyadingeka ukubeka endishini ezijulile, uthele sauce ngokulinganayo ukumboza imifino steamed nge inyama ufafaze amakhambi. Ujabulele ukudla kwakho.

Okukhethwa eziningi ukupheka Laghman, saxoxa ncamashi labo ongakhetha ukuthi akunzima azilungiselele ukuze ufike esikhumulweni isidlo esihlwabusayo kakhulu futhi kwanelise.