Indlela ukupheka inhlanzi isobho kusukela ekheniwe? Indlela ukupheka isobho? Indlela ukupheka isobho kusukela okusemathinini

Indlela ukupheka inhlanzi isobho kusukela ekheniwe? umbuzo okunjalo Culinary ivamise ukucelwa ngezinye uwayehlalise, abafuna ehlukahlukene ekudleni komkhaya wabo futhi wenze isidlo sokuqala akuyona ngokwesiko (inyama), futhi usebenzisa umkhiqizo wathi. Kufanele kuqashelwe ukuthi ukupheka inhlanzi isobho kusukela ukudla okusemathinini kungaba ezahlukene. Namuhla sibheka ezinye izindlela ukuthi zihlanganisa imifino, okusanhlamvu kanye noshizi ngisho kusetshenzwe.

Classic izinhlanzi isobho kusukela okusemathinini "Saira"

Yiqiniso Okokuqala umkhiqizo esinjalo etholwe nge elimnandi futhi okumnandi. Canned "Saira" ayinayo lokucuketfwe fat okusezingeni eliphezulu, okwenza isobho wusizo nakakhulu.

Ngakho-ke, ukulungiswa zakudala izinhlanzi isidlo sidinga izingxenye ezifana:

• Ukuphuza amanzi - 2 l;
• inhlanzi okusemathinini "Saira" - 1 imbiza;
• amazambane nezilimo eziyizigaxa - 3 izingcezu ezincane;
• onion onion emhlophe - 2 ikhanda lesibili;
• naphakathi izaqathe - 1 pc.
• allspice (ukusetshenziswa phansi), usawoti, bay ishiya - engeza ukunambitha;
• garlic - 1 clove elincane;
• amakhambi fresh (dill, anyanisi imicibisholo, parsley) - I-isixha encane.

Icubungula imifino

Ngaphambi ukupheka inhlanzi isobho kusukela ukudla okusemathinini, konke ukudla okulungiselelwe kumele ziphathwe kahle. Lokhu kudinga ikhanda ehlanzekile ama white, amazambane nezilimo eziyizigaxa kanye izaqathi. Amabili isithako sokuqala, kuyinto efiselekayo ngoba isilinganiso kungasali nelincane cubes. Njengoba for izaqathe, kufanele grate (mhlawumbe okuningi). Ngaphezu kwalokho, kubalulekile ukususa imifino fresh futhi fake nquma it ngommese.

Lungiselela okusemathinini

Fish isobho "Saira" okusemathinini ukudla kuvela eqotho kakhulu futhi flavorful. Ngaphezu kwalokho, wathi umkhiqizo has a izindleko iphansana, kanti ke umelwe isidlo ingalungiswa kakhulu njalo. Ngaphambi babeka inhlanzi okusemathinini kule isobho, kuyinto efiselekayo ukuze ususe kusukela embizeni, bese kahle bahlanganise ngemfoloko kanye umhluzi elimnandi. Uma wayefisa, izingcezu ezimbalwa saury kungenziwa kwesokunxele lonke ifomu.

inqubo ukulungiselela

Indlela ukupheka inhlanzi isobho kusukela ekheniwe? Ukuze wenze lokhu, thatha epanini uthele amanzi yakhe evamile ukuphuza. Uma ketshezi kuziwa ngamathumba, uthele esitsheni kumele amazambane, izaqathe ogayiwe kanye anyanisi ezimhlophe oqoshiwe. Lezi zinto zibiliswa kufanele kube phezulu ekuzimiseleni eligcwele. Ekupheleni umhluzi kuyadingeka ukuba abeke izinhlanzi ngayinyomfoza ngayiphosa okusemathinini, lavrushku futhi itafula usawoti. Hlanganisa umkhiqizo, kufanele ulinde ukubila zabo, bese ukuphela imizuzu engafinyelela kweyi-6. Okulandelayo, isobho eseqedile kumele zisuswe isitofu, engeza fresh amakhambi oqoshiwe futhi ogayiwe nesweli clove. Ngemva kwalokhu pan uvalwe futhi kudingeka ukuba baphile esimweni esingenamthetho onjalo ngekota yehora.

yokudla Lungile eyodla

Manje uyazi ukuthi ukupheka inhlanzi isobho kusukela okusemathinini. Khonza isidlo ngowokuqala kuthebula kufanele ibe nje kushisa. Ngaphezu dinner enjalo kungaba isinkwa emnyama noma emhlophe futhi cream utamatisi unama. Bon appétit!

Ukupheka isobho kusukela inhlanzi okusemathinini "mackerel"

Lokhu dish kuyinto okuningana okunomsoco futhi okunomsoco kwalowo odlule. Lokhu kungenxa nje kuphela yokuthi lo mackerel kuyinto inhlanzi oily, kodwa futhi yokuthi endaweni isobho ezifana yemifino is eminye wanezela yokosela noshizi kusetshenzwe. Kodwa izinto zokuqala kuqala.

Ukulungisa isidlo sokuqala uzodinga:

• Ukuphuza amanzi - 2 l;
• Canned inhlanzi "mackerel" - 1 imbiza;
• Potato nezilimo eziyizigaxa - encane 2 PC.
• onion onion emhlophe - 2 ikhanda lesibili;
• amafutha yemifino ungafundeki - unezela ngokuzikhethela (ukuthosa);
• naphakathi izaqathe - 2 PC.
• allspice (ukusetshenziswa phansi), usawoti, bay ishiya - engeza ukunambitha;
• ushizi kusetshenzwe - 1 pc.
• amakhambi fresh (dill, anyanisi imicibisholo, parsley) - I-isixha encane.

Ilungiselela imifino

Ukulungisa namakani isobho "mackerel" ayacelwa ukuba enze eyosiwe esihlwabusayo elimnandi. Ukuze wenze lokhu, kumele uhlanza amakhanda anyanisi ezimhlophe kanye izaqathe, bese fake nquma kubo futhi grate, ngokulandelana. Ngokulandelayo, ufuna ukushicilela imifino kusetshenzwe epanini, engeza kubo uwoyela ithebula usawoti, bese Fry kuze brown golden.

Futhi ngenxa isobho kumelwe ahlanzeke futhi abe usike nezilimo eziyizigaxa amazambane aqotshwe amakhambi fresh.

ushizi ukucutshungulwa kanye mackerel

isobho ezakhiwe kusengaphambili, iresiphi okuyinto sicabanga, ngaphezu imifino, inhlanzi kanye ukuthosa, kuhlanganisa umkhiqizo ezifana ushizi kusetshenzwe. Ngokuqinisekile bambalwa abantu abaye bezwa ukuthi isithako ethulwa kungenziwa wanezela in the izifundo zokuqala. Nokho, kwaba onika isobho ekhethekile ukunambitheka, umbala kanye nephunga elimnandi. Ngaphambi kathisha yayo epanini umkhiqizo ubisi liyadingeka grate. Kepha ukudla okusemathinini, kufanele ibekwe endaweni isidlo ezijulile futhi kancane bahlanganise ngesipuni kwesokudla kanye isitokwe uwoyela.

ukwelashwa ukushisa

Indlela ukupheka isobho nge mackerel okusemathinini noshizi kusetshenzwe? Okokuqala sidinga ubilise amanzi epanini elikhulu, bese ukubeka emuva amazambane ngaphambili oqoshiwe. Uma yemifino kuba cishe elithambile, kubalulekile ukuze ungeze lavrushku, usawoti, allspice, nenhlanzi okusemathinini noshizi kusetshenzwe. Zonke izithako kumele zixutshwe, bese abilisiwe imizuzu 4-7 e E. Ngemva kokuvala isobho ukuze ungeze ukuthosa zemifino amakhambi fresh.

Khonza

Indlela ukupheka isobho kusukela ushizi okusemathinini futhi lusetshenziswe, niyazi. Kodwa akukho ebaluleke kancane futhi kubhekwa okuphakelayo elifanele ethebuleni. Lokhu dish bafanele banikelwe izivakashi noma amalungu omndeni kuphela uma kushisa. Njengomthetho, it is wakhonza eyodla akuyona ngesinkwa croutons. Bangenza bebodwa, angathengwa ngomumo eyenziwe. Into eyinhloko imikhiqizo ufulawa kwaba nge garlic ukunambitheka. Ngaphezu isobho ukudoba ngokuvamile uvezwa isaladi ahlanzekile imifino kanye ephansi fat ukhilimu omuncu noma imayonnaise.

Indlela yokwenza okusheshayo isidlo sokuqala nge izinhlanzi?

Uma ufuna ngokushesha ukwenza idina, lena Ilungile iresiphi. Kodwa ngaphambi indlela yokwenza isobho kusukela ukudla okusemathinini, kufanele unqume ukuthi inhlanzi ufuna ukunikeza okuthandayo. Othile kwenza isidlo lenhlanzi, salmon, futhi abanye - kusukela pink ngisho sprats emafutheni. Nokho, sincoma ukupheka dinner okumnandi kakhulu wonke umndeni kusuka tuna.

Ngakho, sidinga:

• croup (ungathatha nokunye okufana nokolweni, irayisi noma amabele) - ½ ingilazi tumbler;
• Ukuphuza amanzi - 2 l;
• tuna okusemathinini - 1 imbiza;
• Potato nezilimo eziyizigaxa - encane 2 PC.
• ezimhlophe isibani anyanisi - 1 ikhanda nalasemkhatsini;
• naphakathi izaqathe - 1 pc.
• allspice (ukusetshenziswa phansi), usawoti, bay ishiya - engeza ukunambitha;
• amakhambi fresh (dill, anyanisi imicibisholo, parsley) - I-isixha encane.

Ukulungiselela ukudla

Ngaphambi wafaka izithako main emanzini abilayo, kufanele belashwe kahle. Ukuze uqalise ufuna kahle uxubha iqolo. Lokhu kungaba irayisi kanye nokunye okufana nokolweni namabele. Uma wayefisa, lo mkhiqizo kungenziwa pre-ofakwe amanzi bese ushiye ubusuku. Lokhu kwelashwa kuzokwenza okusanhlamvu soft kakhulu futhi zisebenziseke. Phela, kuyodingeka ukupheka isikhathi esifushane, okuyinto uyakukusindisa amavithamini esiphezulu namaminerali.

Kufanele futhi ehlanzekile usike amazambane nezilimo eziyizigaxa, izaqathe kanye anyanisi. Ngokuphathelene tuna okusemathinini, khona-ke kufanele ihlukaniswe izingcezu ezincane.

Ukwenziwa kwe temusho

Phela lezi izithako ayovulelwa, kufanele uqhubeke ngokushesha nokwelashwa kwazo ukushisa. Ukuze wenze lokhu, uthele amanzi epanini uwulethe a esibilayo nasemihlangeni eqinile. Ngaphezu kwalokho, ephansi ukubila ketshezi liyadingeka kanyekanye amazambane nezilimo eziyizigaxa, izaqathe, okusanhlamvu (uma kungazange ngaphambilini elicwile ekusebenzelaneni) no-anyanisi. Uma zonke izingxenye zithambile, kufanele ukungezwa okusemathinini tuna tincetu, amahlamvu bay, amakhambi fresh, kanye kusawoti futhi allspice. Kule ngxenye inkambo wokuqala, kuyinto efiselekayo ubilise imizuzu embalwa bese ususa emlilweni futhi ushiye lid ivaliwe ihora ikota.

Indlela ukwethula etafuleni?

Ngemva esheshayo ukupheka inhlanzi isobho kumele wawanda nephuphu ezijulile, bese etafuleni, kanye nesinkwa omnyama isaladi ka nemifino eluhlaza. Uma wayefisa, esitsheni, ungakwazi ukwengeza ambalwa nezinkezo elincane ukhilimu omuncu noma imayonnaise kancane.

Ukupheka izinhlanzi isobho e multivarka

Isobho e multivarka ka okusemathinini a ikakhulukazi uma eminye ukufunda njengendlela imifino enempilo futhi esihlwabusayo efana broccoli.

Ngakho, ukwakha izitsha yokuqala ayacelwa ukulungiselela izithako ezifana:

• Ukuphuza amanzi - 2 l;
• Canned inhlanzi "Salmon Pink" - 1 imbiza;
• Potato nezilimo eziyizigaxa - encane 2 PC.
• onion onion emhlophe - 2 ikhanda lesibili;
• naphakathi izaqathe - 2 PC.
• allspice (ukusetshenziswa phansi), usawoti, bay ishiya - engeza ukunambitha;
• amafutha yemifino ungafundeki - unezela ngokuzikhethela (ukuthosa);
• garlic - 1 clove elincane;
• broccoli - 200;
• amakhambi fresh (dill, anyanisi imicibisholo, parsley) - I-isixha encane.

Ukulungiselela zazharki

Indlela ukupheka isobho nge-broccoli kanye nokudla okusemathinini? Ukuze wenze lokhu, ugeze ngokucophelela bese uhlanza inflorescence iklabishi, anyanisi kanye izaqathe, bese uwafake multivarku ngamafutha zemifino. Faka baking mode, imifino kufanele Fry kuze segolide. Ngemuva kwemizuzu engu-15 imikhiqizo ufuna ukwengeza garlic ogayiwe kanye ithebula usawoti, bese asuswe esitsheni futhi ubeke eceleni.

Ukulungiselela ukudla

Ngemva zazharki uzolunga kudivayisi efanayo, kumelwe uthele enkomishini yamanzi evamile ukuphuza, bese engeza amazambane bese uvula imodi ukupheka imizuzu engu-40. Phakathi nalesi sikhathi, imifino kufanele kube soft ngokuphelele. Kuye ufuna ukwengeza oqoshiwe okusemathinini salmon pink, kanye ithebula usawoti, amakhambi fresh, amahlamvu bay futhi allspice. Ngokulandelayo, isidlo kufanele igcinwe esimisweni esifanayo, cishe ingxenye yesine kwabaneminyaka ihora. Ekupheleni umhluzi kufanele uzilungiselele Shell out kusengaphambili zazharku. Ukuze isobho ugxile flavour of imifino nesweli, kutuswa ukuba ushiye amalahle ku cishe isigamu sehora. Emva kwalesi sikhathi, isidlo kungaba ngokuphepha lifundisa izivakashi.

Njengoba idina sikhishiwe etafuleni?

Ukwethula isobho inhlanzi eyodla kufanele kube kushisa. Futhi, ukudla okuthile ebesingakaze enjalo kungaba zithunyelwe kunoma isaladi, amakhambi fresh noma imifino, ukhilimu omuncu noma imayonnaise. Bon appétit!

Amacebiso awusizo emizi

Ngaphambi kuthathe ukupheka inhlanzi isobho kumele kube ukuthola ukuthi udinga ukhetha okusemathinini. Ngempela, umkhiqizo ichithekile kungabangela ubuthi obukhulu abantu.

Ngakho, yini okumelwe siyibheke ngaphambi kokuthenga inhlanzi okusemathinini?

1. Usuku ukwakhiwa. Nanguya oqwembeni umkhiqizo (wanyathela) emgqeni wokuqala.
2. Umkhiqizi. Umakhi inhlanzi ethile okusemathinini phezu amathini ilebula. Kungcono ukuthenga umkhiqizo, nomkhiqizi okuyinto inkampani esekelwe yasogwini lolwandle. Phela, indlela kuphela uba nethuba ukuthenga fresh and esihlwabusayo inhlanzi okusemathinini.
3. Umkhiqizo kophawu. Izinombolo kanye izinhlamvu esivalweni embizeni kumelwe sephulwe kusuka ngaphakathi, okungukuthi convex. Nakuba ezinye amabhizinisi mshini zisetshenziswa usebenzisa laser ekhethekile. Upende akasoze ayosuswa - indlela lokhu okuhluke ngayo ephezulu izinga ukudla okusemathinini kulabo abaye enziwe Artisanal.
4. Ukwakheka. Okuqukethwe ekahle inhlanzi okusemathinini kuyinto kokwakhiwa okulandelayo: saury, salmon, tuna, njll, usawoti kanye izinongo .. Uma phakathi kwalezi zingxenye, kukhona ezihlukahlukene izithasiselo, enhancers, futhi esikhundleni, lo mkhiqizo ke kufanele uyekwe. Phela, owazi ukuthi angagcina esemathinini izinhlanzi ukusetshenziswa lihambisana kwamakhemikhali ahlukahlukene.
5. Ivolumu. Awu umkhiqizo walondoloza kumele okungenani ibe u-70% isithako eyisisekelo (kule izinhlanzi icala). Uma leli nani kakhulu understated ke singasho ngokuphepha ukuthi umenzi sekudayiswe niphume amanzi angadingeki amathambo, amaphiko, offal nezinye izinto engenakudliwa ngobubi bawo.