Indlela ukuhlanza squid nendlela upheke kubo

Squid - kuyinto esiphundu, okunama-kilojoule amancane futhi umkhiqizo okunomsoco. Abakwazi ukungezwa izindlela eziningi, kanye ukukhonza njengoba isidlo esihlukile. On kanjani ukuhlanza squid nendlela upheke kubo, kuzoya ukunambitheka. Ake sihlole ngokuningiliziwe ngalokhu.

Okokuqala nje, indlela ukuhlanza squid. Kuze kube yimanje, iminwe yesandla esisodwa udinga cindezela inyama yenkomo ebulewe yilesi ebhodini, kanye nezinye - ngokucophelela ukususa isikhumba wakhe. Ngokulandelayo, ifilimu anqunywe. Ungakwazi manje zisuswe kusuka ngaphakathi Chitin ipuleti okusobala. Yilokho - umkhiqizo lulwimi siphelile ilungele ukusetshenziswa.

Squid ezazigxishwe kwasolwandle

It kuvela i dish emangalisayo, ephekwe sauce.

Ngaphambi squid sihlanza kutuswa ukwenza ukugxusha. Ukuze ekuwulungiseleleni iyadingeka: izidumbu 12; ezimbalwa izimpaphe onion, uthathe tincetu; 5 ochotshoziwe ugarliki; 400 amagremu kwasolwandle oqoshiwe; elikhulu spoon kalamula. Le nhlanganisela kwakudalwa, ayifake squid futhi hlaba imbobo asikiweko. Ngokulandelayo, wafaka owagcoba baking dish.

Ukuthola ukulungiswa sauce. Ukuze wenze lokhu, 50 amagremu bhotela in a deep ukuthosa epanini, engeza cubes of ushizi othambile (200 amagremu). ugovuze kahle kuze kube yilapho i-bhotela. Kancane kancane uthele izinkomishi ezintathu ubisi, usawoti kanye pepper. Okulandelayo, engeza ushizi vukuza (100 g) futhi uthele phezu squid. Fafaza ushizi kancane eyomile. Ukupheka squid imizuzu amabili. Kuyadingeka ukuthi isidlo laligcwele uqweqwe segolide.

Lasagna nge squids

Impumelelo lokhu dish a sauce ziphekwe ngendlela efanele nefanele selehlile. Ngaphambi squid bahlanza, kubalulekile ukwenza kube yakhe.

Ukuze wenze lokhu, aphule wezipuni ezintathu ezinkulu ibhotela uthele ke esilinganayo ufulawa. Okulandelayo udinga ukwenza umlilo omncane futhi uqale uthele ubisi (kudingeka izinkomishi ezintathu). Bilisa, kwaphazamiseka njalo, ukupheka imizuzu emithathu kuya kwemihlanu kuze kube uqweqwe. Susa kusuka ukushisa bese ushiye isikhashana.

Ikhasi squid (300 g), uthathe cubes futhi ethosiwe kanye amakinati, isipinashi (100 amagremu) e cubes ezincane, kanye no-anyanisi.

Okulandelayo siqala beka izingqimba ngekulandzelana elandelayo: lasagne amashidi, ukugcwaliswa, usoso, yashizi weparmesan kancane. Kudingeka siqhubeke nje ugijima aphume izithako.

Beka isidlo kuhhavini osuke usushisa kakade futhi upheke isigamu sehora, ebusweni kuphekeke. Ngaphambi sikhonza, kutuswa ukuba kuphole kancane.

Pizza kwasolwandle

Ukulungisa isidlo ungathatha eqandisiwe pizza uqweqwe. Kakhulu gcoba it nge ushizi othambile "Philadelphia".

Okulandelayo, udinga ukubeka labo kwasolwandle, ayatholakala. I okufana elikhulu kakhulu - squid omisiwe (50 grams), abilisiwe nezimfanzi ehlutshiwe (100 amagremu), a izimbaza kancane (ukunambitha). Kulahleni phezu.

Ngalesi sikhathi, utshani oqoshiwe abomvu bell pepper, Fry it kancane bese wengeza ukuba pizza. Fafaza imibengo ushizi "mozzarella" (100 amagremu) kanye weparmesan ushizi (50 grams). Beka kuhhavini osuke usushisa kakade imizuzu 20.

Bon appétit!