Ikhishi Russian indlela ukupheka isobho amanzi okugqumisa

Nakuba namuhla amanzi okugqumisa isobho uyawuthanda ukuthandwa kancane, ngenxa yokuthi akubona bonke othanda isobho mncane nge ukunambitheka omuncu, kusenzima umkhiqizo ewusizo, kunomthelela ukusebenza evamile ipheshana wokugaya ukudla, kanye ekwandiseni umzimba amavithamini microelements. Ngaphezu kwalokho, amanzi okugqumisa kubhekwa ukudla wezokudla, njengoba iqukethe esincane calories uphelele kubantu abaphethwe ukhuluphele.

Nangale kwalokho, lowo amanzi okugqumisa isobho iqukethe fibre, okuyinto kunciphisa igazi cholesterol kanye ubuthi; futhi Lezin, umfutho amasosha omzimba, kanye nezinye izingxenye eziningi eziqinisa umzimba womuntu.

Amanzi okugqumisa isidlo sokuqala, okuyinto okulungiselelwe ngesisekelo yamakhukhamba omuncu. Ngo ekhishini wethu lokhu dish weza ngekhulu XIX, kusukela esikhathini isobho recipe kuhlanganisa irayisi, amazambane, izaqathe, ikhukhamba omuncu, okusanhlamvu, amakhambi nezinongo. Esikhathini kulungiselelwa lokhu isidlo isebenzisa kuphela yenkomo izinso noma offal izinkukhu, uma izinso nganoma yisiphi isizathu azitholakali, bangakwazi esikhundleni yenkomo noma ezinye inyama. Kuye ngezinga inyama, isobho ukubeka okusanhlamvu ahlukahlukene. Kungaba ebhali kanye nokunye okufana nokolweni, nebhali, * noma irayisi oluthile lokudla. Self brine yengezwe isobho akuvamile (kuphela ukuze udlulisele ukunambitheka elungisiwe ke), ngokuvamile esetshenziselwa ukwenza ukulungiswa ukhukhamba omuncu. Phakathi ukupheka ukhukhamba esidi kusulwe isikhumba kanye imbewu, sibe yimichilo futhi pre-abilisiwe brine noma umhluzi. Zonke ezinye imikhiqizo ifakwa ngendlela efanayo kuzo zonke isobho. Indishi eqeda egqoke ukhilimu omuncu.

Ake sicabangele ngokuningiliziwe indlela ukupheka isobho amanzi okugqumisa.

Okokuqala abilisiwe umhluzi unsalted, kuyilapho inyama uthathe yizicucu amancane. Pearl ibhali is wageza, ukungezwa umhluzi abilayo futhi ngamathumba phezu emlilweni ophansi. Kufanele kukhunjulwe ukuthi ibhali iphekwe eside ngokwanele, ngakho-ke Ufakwa isobho kanye amanzi okugqumisa kwasekuqaleni.

Amazambane uthathe cubes noma emapheshana, kuncike izintandokazi Culinary, egxilile abilayo isobho. Izaqathi kudingeka ukukuthinta on a grater amaphakathi, onion uthathe cubes ezincane, ukhukhamba omuncu uthathe izinti noma grate on a grater indawo, ngaleyo ndlela sasivela kubo akufanele uthele brine.

Anyanisi kanye izaqathi kudingeka Fry epanini, engeza ukhukhamba ne brine kwakhiwa, i-bay leaf ezimbalwa uphizi emnyama futhi ibila yonke ingxube imizuzu eminingana. Ngemva kwalokho, kudingeka ukwengeza spoonfuls ambalwa utamatisi unama noma ukhilimu amkhiphe ngisho isikhathi esithile.

Zonke imifino kunezelwa isobho amanzi okugqumisa, bese-ke kuyadingeka ukupheka omunye isigamu sehora on ukushisa low. Phela kwenziwe kungaba dish ngosawoti.

Kufanele kukhunjulwe ukuthi izinso kufanele pre-ofakwe amanzi ukususa iphunga ebukhali. Kulokhu amanzi ngesikhathi ukupheka umhluzi ishintshwa izikhathi eziningana.

Ngakho, ukunamathela imithetho elula ukupheka rassolnik, bengathola isidlo ngokwanele okumnandi, ecebile umsoco, amavithamini kanye ukulandelela izakhi. Kuze kube manje, wonke chef abanolwazi uyazi indlela ukupheka isobho amanzi okugqumisa, ngakho anda isifiso waba okusezingeni eliphezulu izimfanelo ukunambitheka. Kumele kuqashelwe ukuthi le isidlo ingasetshenziswa njengendlela itafula imifino, niyilungise kubalandeli ephezulu ikhalori ukudla.

Rassolnik ngokwabo kungaba ngezinhlobo eziningi, ezifana izinso, offal izinkukhu, yenkomo, iwundlu noma ingulube, ngisho ne amakhowe noma inhlanzi. Lokhu isobho kungenziwa wakhonza noma pie ophaya.

Noma kunjalo, konke lokhu isobho zokupheka zilula, ngakho ukulungiselela ngokushesha, nazo zonke izithako ezidingekayo lokulungiselela salo cishe kuzo zonke ekhaya.