Ukudla kanye iziphuzo, Zokupheka
Ikhaya nezibiliboco squash ebusika - iresiphi
nezibiliboco Squash isithandwa abaseRussia kusukela nenkathi yamaSoviet, lapho kusilela lizwe lanqoba futhi ukuthi lo mkhiqizo owawenza sikwazi cishe wonke umuntu. Ngaphezu kwalokho, le unamathisele yemifino kufakwe ekudleni zesikole nabafundi. Yiqiniso, njengoba isikhathi kwaba isikhathi eside, futhi izinto ziye zashintsha kakhulu. On kusilela ngabe sikhohliwe, futhi namuhla siyakwazi ukukhokhela okuningi kunangaphambili, kodwa ukunambitheka squash nezibiliboco, "njengoba ingane," thina ngasilibala.
Ngakho, thatha imikhiqizo ezilandelayo: 2 kg anyanisi fresh, anyanisi pair of amakhanda, amafutha yemifino (mhlawumbe Sunflower) - 100 ml, upelepele obomvu - 1 ihora. spoon, utamatisi fresh - 4 izingcezu (kungenziwa Limiselelwe unamathisele utamatisi emqulwini ka 2 tbsp.). Ngempela zidinga izinongo: pepper omnyama, garlic kanye nezinye ukunambitheka kanye isifiso, kanye namakhambi, usawoti, ibhotela (30 grams) kanye ithisipuni elilodwa ushukela.
Lokhu okuzenzela squash nezibiliboco, kuvuna ebusika, uyobheka ngokuphelele zonke edeskini futhi ukukhumbuza mayelana izikhathi ezimnandi ebusheni bakhe futhi ebuntwaneni. Kodwa uqhubekele ekuwulungiseleleni.
Nakuba esikhathini esizayo ekhaya kuze amaqanda squash steamed epanini ukuthosa, ukubolekisa kwezinye izingxenye. Bow futhi fake ukusika sauté eceleni emafutheni zemifino. Nge utamatisi, asuse isikhumba, showering amanzi abo pre-abilisiwe bese bazigcobe on a grater bese wengeza puree umphumela waba anyanisi kanye noshukela, omnyama upelepele obomvu.
ikhaya Landelayo ubusika squash caviar ibhalwe kanje. Ukuze squash, zazo shabalala zonke juice, engeza okuholela zazharku. Govuza futhi imenze lokushisa eliphezulu (uwoyela liqala ukuphakama). Bese wengeza imikhiqizo ezisele futhi sikadali ngeke ikwazi ukubekezela imizuzu engaphezu kwengu-10.
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