I-Apple Sugar (Izithelo): Izindawo eziwusizo kanye ne-Caloric Value

I-apula ye-Sugar - isithelo sivela eMelika elishisayo nase-West Indies. Abathengisi baseSpain bamlethele e-Asia, lapho igama elidala laseMexico elithi "annona" lisatholakala khona ngezilimi ezihlukahlukene zasempumalanga ngendlela eguquguqukayo - iBangali Ata, iNepal Aathl, iBurma Aayya ne-Philippine attis. Kuyaziwa nangokuthi i-apple ekhilimu ePhilippines.

Iyini i-apula ushukela (isithombe ngezansi)

Izithelo zalesi siko zizungezile, ububanzi buka-5-10 cm nobubanzi buka-6-10 cm ubude. Ngokwesilinganiso, ushukela owodwa ushukela ama-100-240 amagremu. Isithelo sinesikhumba esinyene, esakhiwa ngamagceke amahle. Umbala, njengombuso, uhluka obala ohlaza okwesibhakabhaka kuya eluhlaza okwesibhakabhaka, obunamabala amnyama amnyama kwezinye izinhlobo. Ngaphakathi, izithelo zihlukaniswe zibe izingxenye, ezibizwa ngesikhathi sokuvuthwa.

Iyini isithelo senambitha?

I-Annonia's pulp yiphunga elimnandi futhi elimnandi, lingabuka emhlophe okomhlophe kuze kube umbala ophuzi okhanyayo. Ukungafani nokunambitheka kufana nokugcina. Imbewu elukhuni, ekhanyayo ingaba mnyama noma imnyama. Inombolo yabo ngokwesilinganiso yizingcezu ezingu-20-30 kumntwana ngamunye. Namuhla kunezinhlobonhlobo ze-annona, cishe cishe angenawo amathambo.

Isithelo sikhula kuphi

Lesi siko ngumuthi okhula ngokwemvelo emazweni ashisayo eNingizimu Melika, futhi manje usukhulile ezindaweni eziningi emhlabeni wonke, kusukela eChina kuya e-Afrika. Ngaphandle kokulahlekelwa kwekhwalithi yezithelo, lesi sitshalo singakhula kunoma yiziphi izindawo ezishisayo nezasemhlabeni, ezinhlobonhlobo zemhlabathi, ngokungahambisani nesomiso. Lokhu kuguquguquka kumvumela ukuba azizwe kahle emazwenikazi ayisihlanu. Isimemezelo esinamandla kakhulu sitshalwe eNdiya, lapho kunezilimo ezingaphezu kwezingu-12 ezinikezwa ama-horticulturists.

Izinhlobo nezinhlamvu

Phakathi kwe-subspecies eyaziwa kakhulu e-Indiya, umuntu angahlukanisa i-annona ebomvu, ehlukaniswa nekhasi elibomvu elibomvu kanye nokunambitheka okungajabulisi. Ukuqukethwe ushukela kulezi zithelo kungenani. I-apula eliphuzi eliphuzi, ngokuphambene nalokho, linomusa omuhle ocebile, i-pulp yayo imhlophe futhi ilula kakhulu.

I-apple ye-sugar "engamaCuba" engenambewu yasungulwa okokuqala esifundazweni saseFlorida ngo-1955, lapho kutholakala isitshalo esincane kakhulu sezithelo ezinokukhubazeka ngezinsalela ezilula zezitshalo ezingakhiwe. Ukunambitheka kwe-annona kwakungathandeki kangako kunezithelo ezivamile, kepha kwandiswa ngokwemvelo futhi kwasakazeka njengenganekwane eqhubekayo. Olunye uhlobo lwezithelo ezingenambewu lwaluqhamuka eBrazil cishe ngesikhathi esifanayo. Namuhla lezi zinhlobonhlobo ziye zathola ukuziphendukela kwemvelo, futhi ukunambitheka kwazo kuye kwathuthukiswa ngokujulile.

Njengamanje, kudalwa izinhlobo ezintsha, ikakhulu eTaiwan. I-Atemoya (i-apinapple apple) noma i-hybrid ye-cherimoya kanye ne-apula ushukela idume ezindaweni ezithile zase-Asia, naphezu kokuqala kokuthi i-United States ngo-1908. Isithelo sokunambitheka nokuvumelana kufana nesiphuzo se-sugar, kodwa kunomusa ohlukile ngokuphelele - njengoba igama liphakamisa, lifana kakhulu nenambithekayini. Indawo yenkalo ihluke kakhulu - ku-atemoya ihlukaniswe ngamaceleni, okungukuthi, inyama ayinayo imbewu.

Isici esiyingozi

I-apula ye-Sugar iyisithelo esimnandi esithandwayo ezindaweni eziningi ezishisayo. Kodwa-ke, ingasetshenziswa njenge-pesticide yemvelo. Uma udla i-apula ushukela, udinga ukuvuna ngokucophelela imbewu, ngokuvamile evame kakhulu, ngoba ayinobuthi uma ingenwa.

Amafutha atholakala emhlanjeni aphumelele njengezibulala-zinambuzane ezivamile lapho eqeda izinambuzane ezihlukahlukene zezitshalo zezolimo. Ingasetshenziselwa ukuvikela izitshalo ezifana no-utamatisi, amakhabe, ama-soybe ezindaweni eziluhlaza. Ngaphezu kwalokho, izivivinyo ezalandela zibonise ukuthi into enobuthi ihlala ingekho ngaphezu kwezinsuku ezimbili, futhi ingasebenzi ngemuva kwezinsuku eziyisishiyagalombili. Lesi sici esifanayo sivumela ukusetshenziswa kwembewu ye-powder kwamanye amazwe njenge-ejenti yokwelashwa kwe-pediculosis.

Njengoba izitshalo ezikhulayo ze-sugarle zikhula, lesi sitshalo satshala kanye nezinye izitshalo, sinikeza izibulala-zinambuzane zemvelo futhi sithuthukisa isivuno sendawo ngezindlela ezihlukahlukene. U-Annona kungenzeka empeleni abe ngaphezu nje kokudla okutshisayo.

Kudliwe kanjani?

Njengoba i-pulp inomusa kakhulu futhi enomsoco, i-apula ushukela (isithelo esingabonakala kulesi sihloko) singadliwa ngokusula imbewu eyenziwe ngengozi. EMalaysia, izithelo zivame ukucinywa ngesihlungo, futhi kamuva zidla ijusi nge-pulp. Ngaphezu kwalokho, i-puree evela ku-apula ushukela iyongezwa ku-ayisikhilimu noma ubisi, okuholela ekubeni i-dessert ekhangayo kakhulu. Inyama yezithelo ze-annona azikaze zitholwe ngokushisa.

Apple apula (izithelo) - izakhiwo eziwusizo

Amagremu ayikhulu wezithelo ezivuthiwe aqukethe i-88.9-95.7 kilojoule, eningi kakhulu. Ngenxa yale nzuzo yamandla, kanye nokuqukethwe okuphezulu kwezinye izinto eziwusizo (ngamagremu angu-100 e-pulp yenyama - 0.28-1.34 mg, i-phosphorus 23.6-55.3 mg, i-calcium - 19.4-44.7 mg), lesi sithelo sinconywa kubantu abadinga ukudla okunomsoco. Ngaphezu kwalokho, i-apple yeshukela ephuma ezindaweni ezishisayo inamavithamini amaningi - i-carotene, i-thiamine, i-riboflavin, i-niacin ne-ascorbic acid (34.7-42.2 mg).

Okunye ukusetshenziswa

Izinhlamvu zezinhlamvu ziqukethe u-14-49% wombala omhlophe ophuzi noma ophuzi, onomhlahlandlela we-saponification we-186.40. Ngenxa yalesi sizathu, kwaphakanyiswa ukuthi kufakwe esikhundleni sebhotela le-peanut ekukhiqizeni isepha. Ngaphezu kwalokho, kungenziwa ingabi nengozi ebuchosheni nge-alkaline yokwelapha bese isetshenziselwa ukudla.

Amaqabunga asitshalo anika amafutha amahle kakhulu asetshenziselwa i-terpenes kanye ne-sesquiterpenes (kakhulu i-B-karyophyllene), okuthola ukusetshenziswa okuncane ekungcoleni kwamakha, okwenza iphunga libe nezwi elimnandi.

I-fibre ekhishwa emagqeni wesihlahla ingasetshenziselwa ukwenza izintambo.

Ukusetshenziswa kwezidakamizwa

E-India, emithi yokwelapha, kubhekwa njengendlela ephumelelayo ukuhogela amaqabunga e-annonia achotshoziwe ukuze anqobe ukuqina nokuphelelwa amandla. Zibuye zisetshenziselwe izilonda namanxeba, futhi ukuchithwa kweqabunga kwamagqabi kuthathwa uma kunesifo samathambo.

Kulo lonke elaseMelika elishisayo, i-decoction evela emaqabunga omunye owodwa noma ehlangene nezinye izitshalo isetshenziselwa indlela yokugqugquzela ukuya esikhathini, kanye ne-antipyretic, tonic, yokupholisa. Kuwusizo for decoction enjalo ohlelweni lokugaya, futhi njengendlela isidakamizwa diuretic yemvelo.

Umhluzi ongaphandle ovela emaqabungeni nawo usetshenziselwa ukugeza ukuze kunciphise ubuhlungu be-rheumatic.

Izithelo eziluhlaza okwesibhakabhaka se-apula ushukela, futhi zisetshenziswa ngokumelene nokuhuda e-El Salvador. ENdiya, izithelo ezivuthiwe ezivuthiwe zixubene nosawoti zisetshenziselwa izicubu.

Amagxolo kanye nezimpande zesitshalo kakhulu kakhulu. I-decoction yamagxolo ka-Annona inikezwa njenge-tonic, futhi iphinde ibe yindlela yokwelapha. Impande, ngenxa yempembelelo yalo eqinile, iqaliswa njengendlela yokwelashwa okukhulu kakhulu kwegazi kanye nezinye izifo ezifanayo.