Ezempilo, Ukudla okunempilo
Hematogen - inzuzo, ingozi noma lutho?
Abantu abadala abadala bakhumbula ukunambitheka kwe-hematogen kusukela ebuntwaneni obude, lapho kubo kwakuyisipili esiphundu ngokuntuleka kwamaswidi. Ngisho namanje, naphezu kokudla kwamaswidi amaningi okukhiqizwa kwethu nakwamanye amazwe, abanye abantu baphatha izingane zabo nge-hematogen. Kungani ihlala idumile? Iyini imfihlo yale bar? Kungakhathaliseki ukuthi i-hematogen iyadingeka yini? Ukusetshenziswa kwalo kungenxa yokwakhiwa okuyingqayizivele, okufaka amaminerali, amavithamini, amaprotheni kanye ne-heme iron. Ukunambitheka okuthakazelisayo kudlala indima ebalulekile.
Kuphela kwe-hematogen ukuxhuma kwensimbi ngamaphrotheni, okuvumela ukuba kutholakale ukukhishwa okukhulu kwesidakamizwa futhi akucasuli izindonga zesisu. Ubuchwepheshe obukhethekile bokukhiqiza kukuvumela ukuba ugcine izingxenye ezidingekayo zegazi lezinkomo kuleli fomu. Muva nje, ubuchwepheshe obusha bokukhiqiza busetshenzisiwe obusebenzisa i-hemoglobin ehlanzekile esikhundleni segazi elomile, okuvumela ukunciphisa amathuba okuphendula okweqile.
Ukunambitheka kwe-hematogenum kunikezwa izithasiselo ezihlukahlukene - i-treacle, ubisi oluncibilikisiwe, ushukela. Ukuze ungeze ama-flavour amasha, abakhiqizi bangeza amantongomane, uju, ukhukhunathi nezinye izithako.
I-Hematogen: inzuzo
Kubantwana, i-hematogen iyasiza kakhulu. Kule nkathi lapho bathola khona izinto ezidingekayo zokuthuthukiswa, okusemgodini, okubaluleke kakhulu. Ama-proteins, ama-macronutrients kanye nezici zokulandelela kuzosiza ukugcina futhi kulungise izinqubo zemetriki ezincane. Inani elikhulu levithamini A lidala umphumela omkhulu wokulwa ne-hematogen. Abantu abanenkinga yokubona amehlo bayasiza kakhulu ekusebenziseni lo mkhiqizo. Umphumela wesimo esihle kakhulu ukungena kwe-hematogen uma kwenzeka izinkinga nge-mucosa yephethri yokuphefumula. Uma kunezinkinga ngokugaya - yidla isifo sofuba, inzuzo iyobonakala.
Uma kwenzeka ukuthi akunakwenzeka ukuba udle ngokugcwele, ukuthola izinto ezidingekayo emzimbeni, lokhu kudla kuyothola usizo. Abantu abahluphekile ngenxa yokuthi banesikhumba esomile nesigqoko, ungakutshela ukuthi ukhumbule nge-hematogen. Kumntwana oshiya ngemuva kokuthuthukiswa nokukhula kontanga yakhe, i-hematogen iyoba usizo kakhulu. Ngokuvamile, ngokuphathwa okuyinkimbinkimbi kwezitho zombono uma kwenzeka ukuwohloka okubukhali, odokotela bakhe banikeza i-hematogen.
Ngenkathi ebandayo, lapho kufika isikhathi sokubanda, ukudla ibha kusiza umzimba ukuthi umelane futhi ungaguli. Odokotela batusa kanye neziguli ezinezifo ezihlukahlukene ezingelapheki, ikakhulukazi ngesilonda esiswini kanye ne-duodenum kaningi kune-hematogen, ukusetshenziswa kwayo kulezi zimo kuyigugu. Phela, kaningi kulezi zifo kukhona ukulahleka kwegazi okuphawulekayo, okungekho ngaso sonke isikhathi okusobala, kodwa kubangele ukwehla kwe-hemoglobin nokwehla kwenhlalakahle. Ngosizo lwe-hematogen kungenzeka ukuxazulula le nkinga bese ukwandisa i-hemoglobin.
I-Hematogen - inzuzo nenhlekelele ingalinganiswa na? Esikhathini sethu esinzima ukuze sisize umzimba ukuthi unqobe ukucindezeleka ngokomzwelo nangokwenyama okuphuthumayo, ukucindezeleka njalo kudinga izindlela eziphumelelayo, kanti enye yazo iyimvelo ye-hematogen. Kumane kudingekile ukutholakala kwe-iron kanye ne-anemia, ngoba kuvumela ukwandisa i-hemoglobin futhi ugcine i-erythropoiesis.
Ukulimala kwe-Hematogen
Naphezu kokubaluleka kwaleli bhu udinga ukwazi ngalezo zimo uma kungakufaneleki ukusebenzisa i-hematogen. Ama-carbohydrate ayenziwe ngobuningi enza lo mkhiqizo ungamukeleki kubantu abanesisindo somzimba nesifo sikashukela.
Uma unokubekezelelana komuntu kunoma iyiphi ingxenye ye-hematogen, okungukuthi, ayikwazi.
Kuyinto engathandeki ukuyisebenzisa ngabesifazane abakhulelwe kanye neziguli ezine-thrombophlebitis.
Wonke amaqiniso angenhla abonisa inzuzo engenakuphikwa ye-hematogen, uma nje isetshenziswe kahle.
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