Baking nge izaqathe, isanqante ikhekhe, Muffin, amakhekhe ophaya

Ukudla izaqathe zinambitheke hhayi kuphela, kodwa futhi ewusizo: lokhu yemifino elimnandi uqukethe amavithamini, pro-Vitamin A, uvithamini C, nosawoti wamaminerali potassium, lensimbi nelethusi. Ngenxa ukunambitheka nezimfanelo zayo ezinhle kakhulu zabantu izaqathe ilungele baking: izaqathe ikhekhe noma casserole, Muffin noma amakhekhe ne izaqathe lula impela ukulungiselela.

Ukupheka isanqante ikhekhe, izaqathe kudingeka grate futhi ngobumnene ngawakhamela. I buhlanjululwe ½ inkomishi yamanzi 20 g we imvubelo fresh (ome ingakhishwa indawo ngesilinganiso 3: 1). Izaqathi wanezela (300 g) bhoboza amaqanda amathathu, uthele ufulawa cup, bonke ngokuphelele enyakaza, wayesezibeka endaweni efudumele.

I phisa ephakanyiswe ungeze ufulawa ezisele (zonke kufanele kube 0.5 kg), 100 g ushukela namafutha inkomishi, ½ h. L. usawoti. Uma wayefisa, inhlama usengakwazi ukubeka lemon ikhasi vanillin, poppy, omisiwe noma amantongomane. Zonke wayixova bese usetha isikhathi kabusha kukhushulwe. Emva inhlama kahle avuke kuze kube sezingeni ukusakazeka kwalo ku ikhekhe pan ubhake kuze ithenda cishe ihora at 180 degrees. Ready isanqante ikhekhe has a orange umbala. A ezihlukahlukene zokupheka Muffin nge izaqathi lidumile abagcina ukudla, kuleso simo Batter akusho amaqanda, ibhotela kufakwa zemifino.

Izaqathi kungenziwa okuphekwe pancake okumnandi, kodwa lokhu bekungaba uqale ukupheka. izaqathe eliphekiwe (1 kg) ingumhlabathi, ziyacolwa noma wayixova ngemfoloko in a blender sifudumele - lokhu kubalulekile. Puree etholwe usawoti ukubeka, amaqanda amabili wabhaxabulwa, 2 tbsp. l. (Mayelana 60 g) uviniga, amasi noma elinebhotela, ushukela efanayo. Thela 1 kg kafulawa, lapho ngaphambilini 1 ½ h. L. soda, waxova inhlama kahle. Baked isanqante pancake ku kushisa kakhulu ukuthosa epanini. Uma izaqathe akuzona amnandi kakhulu, ushukela, ungafaka ngaphezulu. Lezi pancake etholakala hhayi ngaphansi esihlwabusayo kuka ikhekhe isanqante, kodwa uzilungiselele ngokushesha futhi kalula.

Zikhona nezinye izindlela ze isanqante fritters: amnandi - ne apula, amagilebhisi omisiwe noma yasekuqaleni - ne soy ushizi, Tofu namazambane. Ukuze ukulungiswa yokugcina ukuthatha eluhlaza, amazambane yashizi izaqathi (1: 2), kancane ngawakhamela bese wengeza kuso Tofu kancane, okuyinto pre-ecubuziwe ngemfoloko. Isisindo ukubeka usawoti, pepper noma nezinye izinongo, kanye amafutha yemifino nofulawa (eyodwa kanye ezimbili ezincane amazambane isanqante - 1 tbsp ..). Njengoba kule iresiphi kanye amazambane, futhi isanqante - iluhlaza, kuba imizuzu pancake gazinga okungenani 20 ngaphansi lid. Lapho usebenzisa itafula, ungakwazi wazigqokisa amahlamvu ulethisi.

Izaqathi kungenziwa kuphekwe pancake. Nokho, nalokhu iresiphi kubalulekile silungise, kodwa umphumela kuwufanele. Thatha iphawundi izaqathe wageza futhi bahlanza futhi ubilise ke kuze ithenda. Kokuqendwa isanqante puree ukuba triturated ungeze ¾ l ubisi (750 ml) futhi eliwu abilayo. Mash abilayo kudingeka kancane uthele ingilazi ufulawa, bezihlikihla ngokucophelela ukuze bagweme izigaxa. Ngemva kwalokho, engeza elinye inkomishi yamanzi noma ubisi, govuza kahle zonke. Pierce amaqanda 4, uthele omunye inkomishi kafulawa. Engeza 100 g of imvubelo fresh (ukuthi ibe-pre-buhlanjululwe in ingilazi yamanzi), inhlama is wayixova kahle futhi ushiye amahora amabili.

Emva kwalesi sikhathi, ku Batter engeza usawoti, 2 tbsp. l. uwoyela, ½ st. l. ushukela. Zonke isiyaluyalu, engeza elinye isigamu inkomishi ufulawa, wayixova imizuzu engu-15. Beka inhlama endaweni efudumele, embozwe ithawula phezulu. Uma liyophuma khona, kungenzeka ukubhaka pancake.

Labo njalo abhake amaqebelengwane zokupheka nge izaqathe, futhi, ngokuqinisekile kuzokuhambela ezithakazelisayo. I ukugcwaliswa izaqathe for ophaya noma amakhekhe okulungiselelwe kanje. Isanqante nahlanza (1-1.5 kg) wanqunywa, uthele ½ art. amanzi kanye sikadali kuze ithenda. izaqathe ithoswe yathamba nepepper, efakwé usawoti, ukwengeza enye isipuni samafutha noshukela kakhulu. Ungenza ukugxusha elungisiwe futhi - uma kungenziwanga uthela ushukela kodwa ungeze amaqanda 3-4 oqoshiwe abilisiwe. Ngendlela efanayo-ke ibhalwe futhi ezazigxishwe ithanga.

Carrot ikhekhe emva bayobhaka glaze kungenziwa camera kusukela Iqanda albumen futhi oluyimpuphu noshukela ingilazi ne ukwengeza kalamula. Ngu pancake futhi crepes isanqante ukhilimu wapha, uju noma vanilla luphuzi sauce 1 ½ art. ubisi, amaqanda amabili, ½ st. ushukela kanye isipuni kafulawa ne ukwengeza i-vanilla.