Ukudla kanye iziphuzoZokupheka

Delicious amazambane iyisitshulu

amazambane iyisitshulu - lokhu dish, obiza hhayi eqolo futhi ngesikhathi esifanayo nje kuyalungiswa futhi has zizwakale kahle. isithako Its main ubhekwa amazambane, kodwa nazo zonke ezinye ungazama ngokuphepha.

amazambane iyisitshulu ne inyama

izithako ezidingekayo:

  • isigamu kilogram of inyama (the inyama yenkonyana engcono, kodwa ungakwazi ukuthatha namanye);
  • isigamu kilogram of amazambane;
  • ama ezimbili;
  • garlic polgolovki;
  • amafutha yemifino (cishe sasiyikhulu namashumi amagremu);
  • usawoti;
  • izinongo.

Indlela ukupheka amazambane iyisitshulu ne inyama

Ukuqala phezulu ukubolekisa inyama. Uma buhlangene ke udinga eneqhwa ke, geza ngamanzi (abandayo) futhi uthathe yizicucu amancane (uzame ukuqeda extra emithanjeni pre namafilimu).
Ake imifino olwengeziwe. Anyanisi kanye izaqathi ukuhlanza. Khona-ke lisikiwe isanqante, futhi anyanisi - Diced. Manje njengoba zonke izithako ezidingekayo ukuze izitsha zethu zilungele, udlulela inqubo ukupheka.
Isitofu bese ukubeka embizeni, uthele kuwo mayelana 100-140 amagremu amafutha sunflower. Lapho amafutha heats, wafaka ngeketela isanqante ethosiwe futhi zolotovatogo umbala. Khona-ke uanyanisi kuya efanayo. Nakuba imifino iyisitshulu, amazambane ongakwenza. Its ehlanzekile cut (njengoba uthanda). Lapho izaqathe kanye anyanisi kuphekeke, ungengeza inyama. Khona-ke sikadali imifino nge inyama cishe isigamu sehora.

Ngemuva kwemizuzu engu-30, uthele amanzi abilayo embizeni (kodwa hhayi kakhulu, ngaphandle kwalokho ngeke uthole amazambane, futhi isobho). Abilayo amanzi kuyadingeka ukuze ngokulambisa embozwe inyama. Lapho amanzi amathumba, engeza usawoti kanye izinongo imizuzu imizuzu emihlanu, futhi emva unezela amazambane. Ibila amazambane phezu ukushisa low, futhi ekugcineni ukubeka garlic. Isikhathi ukupheka kungaba ezahlukene (kuncike ebangeni amazambane kanye izingcezu).

Khonza lokhu sikadali nge imifino amazambane kangcono.

Kulabo ithobela ukudla noma nje ngokuzama ukuba singabonisi Ungadli kakhulu okunama-kilojoule amaningi ukudla, iresiphi elandelayo esihle. Ukuze isidlo kwaba ngisho aphansi in kilojoule, imifino ayikwazi Fry emafutheni sunflower kanye manzi kancane in umhluzi noma amanzi.

amazambane ithoswe yathamba nge imifino Armenia

Uzodinga lezi izithako:

  • amazambane (cishe izikhathi eziphindwe kasithupha Izinto);
  • isitshalo seqanda (400 amagremu);
  • utamatisi (izingcezu ezine);
  • bell pepper (mayelana 80 amagremu);
  • eyodwa onion;
  • isigamu inkomishi amafutha yemifino;
  • zasemazweni kancane;
  • usawoti

Indlela ukulungiselela amazambane Braised e-Armenia ne imifino

Amazambane kukhona yami, zihlanzekile futhi uthathe cubes. Khona-ke ukwenza okufanayo isitshalo seqanda kanye anyanisi. Zonke imifino ethosiwe emafutheni bese thina nokususa kuya Skillet.

Ngokulandelayo, ukubeka epanini lisikiwe (ngokuzikhethela okukodwa yakho) pepper, usawoti kanye ukwengeza amanzi kancane. Konke lokhu kungenxa kancane pripuskayut ngaphansi hood. Cishe imizuzu emi-5 ngaphambi ukulungele ukubeka epanini lisikiwe utamatisi. Kakade eseqedile isidlo ukukhonza, ufafaze amakhambi.

Ngokuqinisekile, nizwile leli gama liba "ase", wambamba ngizibuze ukuthi awazi ukuthi kuyini. It kuvela ukuthi kungcono kuphela amazambane sikadali nge inyama. Ilungiselela ngokushesha futhi ngesikhathi esifanayo kalula. Abantu bakholelwa izinto eziningi lokhu dish. Sikunikeza iresiphi elandelayo.

amazambane iyisitshulu ne inyama

izithako ezidingekayo:

  • cishe ngo-800 amagremu amazambane;
  • iphawundi inyama;
  • ama ezimbili;
  • isipuni esisodwa kafulawa;
  • Amabili isipuni amafutha kusuka phezulu;
  • utamatisi ezine (fresh);
  • ezimbili ikhukhamba (nosawoti);
  • a pepper kancane;
  • Salt (ukunambitha).

Indlela ukupheka amazambane iyisitshulu "ase"

Inyama (mhlawumbe yenkomo, ingulube noma iwundlu) kufanele uthathe tincetu nomzimba omncane, abese kumele wacasulwa. Sika onion isigamu izindandatho Fry it kanye inyama. Fry kwakudingeka kuze kube yilapho yonke shabalala uketshezi lapho inyama. Ngemva kwalokhu, engeza utamatisi kanye gazinga imizuzu emithathu noma emine. Susa inyama kusukela ukushisa bese wengeza ufulawa, bese shift konke epanini.

Amazambane zihlanzekile, uthathe yizicucu gazinga kuze kuphekwe ke thina nokususa ku-Skillet. Engeza usawoti kanye pepper, garlic yashizi, ikhukhamba (uthathe izindandatho elincane). Zonke imizuzu imizuzu engaba yishumi on ukushisa low.

Ngaphambi imenze etafuleni, isidlo kungenziwa ehlotshiswe zasemazweni.

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