Braking "igeja" ski: igxathu negxathu Umhlahlandlela

Abaningi uthando imisebenzi yangaphandle futhi ebusika iya ku ski resort. Kufika ngokushesha ukuthatha izifundo Ski eziningana kusukela instructor. Kusukela side, konke kubonakala kulula ngakho, kodwa udinga amakhono akhethekile behle kuso ngokufanelekile nemithambeka. Kubalulekile ukufunda izindlela unyathela amabhuleki ukuba Skate kahle futhi ngenjabulo. The main ukubopha imishini - "alime" futhi "ukugxila" ( "poluplugom").

Kwezinye izimo,

skiers abanolwazi hamba ekwehleni ngaphandle kokusebenzisa unyathela amabhuleki, ngoba isipiliyoni eside unikeza omningi namasu ehlukene. Insufficiently abaqeqeshiwe skiers ngokuvamile hhayi angabhekana ngayo ngokuphumelelayo hambisa ngesivinini, ngakho-ke kuyadingeka ukuba ufunde indlela eliphansi. Braking "alime", "Ukugxila" lisetshenziswa ezimweni lapho kukhona isithiyo ezingalindelekile, uma ngokungazelelwe udedele omunye skiers iqhaza.

Ngezinye imincintiswano ukuphazamiseka ungakha izithameli. unyathela amabhuleki amasu "alime" Ukushushuluza ngezinye izikhathi lisetshenziselwa kukuncane is umzila, a ekwehleni ebukhali kakhulu ezaziwayo. Lena indlela ephumelela kakhulu ukumiswa. Kuyasiza ulungise kushesha bese sithi ukuhlaba ikhefu.

Kumele siqale ngokuqonda counter "igeja"

Iyini incazelo yegama elithi "alime"? Noma ubani oke wabona idivayisi kanye nokusebenza amageja ezivamile uzokuqonda ngokushesha, kulokho ukuma ukuze ngibe umsubathi. Ukuze skiers, lokhu kusho ukuthi kufanele umelele, ozokusiza kuye ukulawula ijubane nge ukubopha noma stop. Braking "alime" ngisho imfundamakhwela umdlali ongenza kalula. Kodwa lapho Sazi ukuqala yokubeka? It is ukwenziwa schedule elandelayo:

• Limbers eqhweni kumele encishisiwe, kanti okwasemuva - ngangokunokwenzeka ukuncibilikisa esandleni. kube nalesikhathi 6-8 cm ibanga enhle phakathi kwezinzwane.
• Imilenze ukugoba emadolweni nasemaqakaleni.
• Ezezindlu kudingeka sigobe phambili.
• Kancane ibheke ngesikhathi izindololwane ukudonsa phambili.
• isisindo umzimba efiselekayo ukuhlakaza ngokulinganayo kuzo zombili eqhweni.
• Sticks kufanele ithunyelwe emuva.

izindlela eziningana isicelo se-yokubeka

Funda indlela yokwenza unyathela amabhuleki "alime" Ukushushuluza ngezindlela eziningana:

1. Le nqubo elula - ke wabeka emlenzeni owodwa eya ohlangothini. Feza isidingo sakhe, ngenkathi yokubeka esemqoka (imilenze ibheke emadolweni, umzimba esitshekile phambili, izandla zakhe phambi). Umlenze owodwa uhlala endaweni, kanti eyesibili udinga ukubeka okuthile eceleni, kodwa uzwane akufanele anyakaze ngaphakathi 10 cm kusuka kwenye.
2. Nakuba kule sikhundla eziyisisekelo, ungakwazi esikhundleni salokho uchithe Ukushushuluza: ngaphambili uphela - ndawonye, ezingemuva - ngokwehlukile. Kulokhu, Ukushushuluza kufanele ukuncika emaphethelweni kwangaphakathi.
3. Ukwamukelwa "alime" e gxuma. Lokhu kudinga gxuma kancane futhi ngesikhathi esifanayo - ukuletha amasokisi kanye beka isithende.
4. Okwesine indlela ephumelela - a ingcindezi ngokushelela abagijimi kudingeka ibenze isithende, kancane eqondisa amadolo namaqakala. Ngenxa yalokho, imilenze kudingeka qondanisa ngokuphelele.

Braking "alime" motion

Kanye imfundamakhwela skier wazama yokubeka "igeja", sekuyisikhathi usihlole kunyakaza futhi ukufunda imiswe ezansi ithrekhi. Ngokuvamile, i-umzila ekhethiwe emithambekeni eside ne ukuhamba endaweni ngqo. Ezimweni ezinjalo, akukho ingozi yokulimala ngenxa yokuwa abukhali.

Okokuqala, lo msubathi ukhwela emthambekeni. Khona-ke kuthatha eyisisekelo ski yokubeka (echazwe ngenhla). Khona-ke wehlela oyiwonawona. Ngemva ijubane isethi ilungiselela ukwenza braking "alime": kancane kancane elungisa imilenze yakhe, eqondisa emadolweni. Khona-ke skier flexes ngamadolo, odlulela emaphethelweni engaphakathi eqhweni usabalala futhi izinhlangothi imihlane. Ngakho, isenzo okusikhumbuza umsebenzi igeja. Bulging senza unyathela amabhuleki, ukuguquguquka isisindo ukuze emaphethelweni sangaphakathi eqhweni.

Ngesikhathi Wabasaqalayo emva unyathela amabhuleki wokuqala kungaba Numb imilenze, kodwa ungakhathazeki - ekuqaleni, lokho kulungile.

"Zilimeleni" kusiza ukulawula isivinini

On the emithambekeni emaweni we okusithiyayo of "igeja" kusiza lokulawula ukushushuluza isivinini. On lokho kuncike? Ukuze ukuhlola, udinga ukukhuphuka Uzalo ezitshekile. Ngemva kwalokho kufanele uthathe on eyehlelayo abakhwabanisi "egejeni." Ngaphezu kwalokho kulesi sikhundla udinga ukuqala ezihambayo phansi. Wesaba high speed akufanele kube ngoba ukuthi le okusithiyayo uthembeke kakhulu. Uma ehlelekile ukugoba futhi unbend imilenze, bese ucindezela ngokumelene kwangaphakathi edging eqhweni, shintsha igebe phakathi imihlane ke ungehlisa ngokuphepha noma ukwandisa isivinini. Lapho igebe eliphakathi imihlane kwandisa, ukunyakaza uzobe ehlile, futhi uma uzokwehla ogibele ukusheshisa.

Ukuthuthukisa unyathela amabhuleki

Kanye imfundamakhwela skier master ukubopha emithambekeni encane, ungaqala ukuthuthukiswa emithambekeni steeper noma ekwehleni, okuyinto siyashintsha isimo sezwe. Iphutha ezivamile esenziwe wabaqalayo, ukufunda indlela "alime", kukhona amaphutha alandelayo: ngezinye izikhathi ski amasokisi aphambana, ingcindezi kwasakazwa ngokulinganayo ku ski ngamunye, olushintsha yekuhambisa sandla. Ngezinye izikhathi newbies ngokwanele ezifuywa isithende noma izimisele oluncane, ngokugcina emadolweni. Uma uhlangabezana nephutha enjalo, kufanele ukuqhuba izikhathi ezimbalwa kakhudlwana emithambekeni ephansi.

Technique "ukugcizelela"

Noma ubani Iyakwazi braking "alime", kalula sebenzisa indlela "stop." Ukwenza kube lula ukuqonda essence yayo, ungenza i belingisa ukunyakaza phansi izikhathi eziningana. Senzelwe unyathela amabhuleki siphela ngokuphambeneyo, ngokuphambeneyo. Kuyinto uhlobo enjalo kushintsha eqhweni noma slippage lateral. Nasi isiqondiso isampula braking "kungukugxila":

• Ukuze uqale ukwehla udinga kancane phansi.
• Kulandelwa esishaqisayo abukhali ukwenza phambili futhi qondisani. Lokhu kukuvumela ukuthatha isisindo off the eqhweni.
• Isinyathelo esilandelayo ukuze ujike iqakala yakho, esiza ukwandisa Ukushushuluza engela ohlangothini.
• Ukuze enze lokhu ukunyakaza emahlombe uxhumekile bese esifubeni.
• Kukhula ukubaluleka engela ukujikeleza eqhweni, ukuya ngokuqina unyathela amabhuleki.

Ekugcineni, ungasebenzisa ukusekelwa induku. Yokuma, Kumelwe ubeke i-eqhweni yonkana Uzalo kanzima emphethweni. Ngokuvamile, le ndlela unyathela amabhuleki isetshenziswa amadoda noma abasubathi abanolwazi, amantombazane kangcono ukuyisebenzisa emithambekeni engaphansi, ngoba kusebenta kwaso badinga eningi umzamo nangekhono.

iconsi elawulwa

Okufanele ukwenze ezimweni lapho akunakwenzeka ukusebenzisa noma isiphi "sokulima" inqubo noma "stop"? Kukhona amacala ukuthi skier ihamba phansi emthambekeni ngesivinini, bese kuvela isithiyo endleleni yakhe. Kulokhu, nje kudingeka kakhulu ijubane noma ayeke.

Ngezinye izikhathi ukuvimbela ukushaya into kungaba esebenzisa ukuwa ngenhloso. Kuyinto kulezo zimo, uma isithiyo usunificile skier ukumangala futhi sinamandla kangangokuba awukwazi ukubambezela. Uma ngobuciko uphathe ekwindla, kungenzeka ukuba bayalimala, ngokushesha begodu siragele ukushushuluza.

Ukuze Esimeni esinjalo namasu alandelayo ephethwe iwe odinga ukukwazi:

• Okokuqala, kufanele sizame ukuba uhlale phansi.
• Khona-ke udinga ukuzama walala phansi emuva ohlangothini.
• Ngesikhathi esifanayo, kufanele akusebenzise yonkana emithambekeni Ukushushuluza.
• Khona ngosizo izinti ungakwazi kalula uvuke bese uqhubeke nokuslayida futhi.

Kukhona amacala ziyakuwa kuleli Ukushushuluza ezweni lonke ukuthi. wena-ke kufanele Pheqa emhlane wakho, ukukhulisa imilenze futhi ski oqondile otholakala endaweni oyifunayo. Ngemva kwalokho kudingeka Pheqa ku ohlangothini nangaphezulu.

Kwezinye izimo, izivakashi esetshenziswa unyathela amabhuleki izinti. Lokhu kwenzeka uma imali enkulu iqhwa emithambekeni lapho kuwa endaweni. Lezi zindlela Site kuphela abalandeli, abasubathi emncintiswaneni ungayisebenzisi.