Ayelapha of amacembe e-dandelion. Ukusetshenziswa amahlamvu, izimbali kanye izimpande dandelion

Small ophuzi dandelion - ongudokotela yangempela ubani zigcine igolide izakhamzimba. eside bayo basendulo njenge "luwuzifo zonke". Ngemva isitshalo esincane esingokwemvelo amaphilisi ezinhlungu, isisu, cholagogue, antiinflammatory, diaphoretic, izakhiwo tonic. Of dandelion amaqabunga balungiselela ezihlukahlukene izidakamizwa ezingaba ukulwa ne ezihlukahlukene izifo. Kuyasiza yini kwamaqabunga kuphela. Endowed ephulukisa izakhiwo kanye izimpande, futhi izimbali.

Incazelo isitshalo

Wonke umuntu owazi osekukade utshani izitshalo, ngokuthi izidakamizwa dandelion. Lesi sitshalo has a ligule ophuzi-segolide efana obhasikidi okwenyanga. Long stem eziyize iqukethe juice Milky.

Kubonakala sengathi i-dandelion amaqabunga? Ekuqaleni, kufanele kuphawulwe ukuthi, ngezinjongo zokwelapha zisebenza amahlumela. Okunjalo amahlamvu igqamile oluhlaza. Basuke kwakheka rosette basal. leaf obuphelele ziyahlukahluka kusuka 5 kuya 25 cm. Ziyahlukahluka uhlobo runcinate ebonakalayo imiphetho namazombezombe blade.

Lesi sitshalo has a esigaxeni iDemo branched okuyinto downwardly ludlulele eside stem impande. Inani layo kungenzeka angaba ngu-60 cm kanye ububanzi - 2 cm.

izitshalo ukuvuna

I ayelapha of dandelion ukuze sikwazi ukubhekana ngokuphumelelayo izifo ezihlukahlukene. Futhi ngokuvamile lokhu yokwelapha - inqubo eside. Yingakho kunconywa kusengaphambili ukuba silungiselele simila yokwelapha ebusika is awuzange uphazanyiswe.

Ground ingxenye (amaqabunga, izimbali) bayakhuthazwa ukuqoqa ngesikhathi izimbali. Uma uhlela on Amalungiselelo ebusika, lesi sitshalo kumele omisiwe. Le nqubo ibizwa eyenziwa ngaphandle. Nokho, zigweme ukuthintana imisebe kwelanga phezu dandelion.

izimpande workpiece wahlanganyela ekwindla (September - October), lapho amaqabunga abunile. Wemba aphume wageza kahle. izimpande lamakhulu kumele ukusika. Base provyalivayut endaweni eyomile kuze kuze eyeka milkweed.

Ukwakheka izitshalo

Baye bathola isicelo ebanzi wendabuko imithi amacembe e-dandelion. izakhiwo awusizo ebonakaliswe Ukwakheka esiyingqayizivele.

Amahlamvu abacebile:

• tannins;
• amaprotheni isikhwehlela (cishe 15%);
• resin;
• phytonutrients;
• sterols, amafutha;
• acid organic;
• choline;
• inulin;
• taraksatsinom;
• Vitamin C;
• B6;
• provitamin A;
• -beta-carotene.

Ngaphezu kwalokho, lesi sitshalo ligcwele izakhi mkhondo: manganese, insimbi, potassium, calcium, phosphorus, ayibe, boron, ithusi.

No kancane ewusizo dandelion impande. ayelapha kanye contraindications (ngazo kuzoxoxwa ngezansi) Bebelokhu baziwa abelaphi futhi avame ukusetshenziswa empini yokulwa nezifo.

Dandelion impande iqukethe:

1. Terpene kwakwakhe. Izinto ukuphehla lokushisa elikhulu, nemiphumela elwa namagciwane.
2. Intukuthelo. Bathuthukisa ekhiqiza i esiswini ayo, kuthuthukisa esesuthi. Intukuthelo ezahlukene umphumela choleretic. Inikeza expectoration ka isikhwehlela uma ukucinana kwemigudu yokuphefumula obstructive.
3. Inulin. Umkhiqizo iyi polysaccharide zemvelo. Kunciphisa lemali ushukela emzimbeni. Into kuqinisa izindonga izitho zangaphakathi. Kuthuthukisa adsorption izakhiwo.
4. okunamafutha acid glycerides. Izinto ezinjalo kahle ukunciphisa cholesterol kanye ubuthi fat-encibilikayo.
5. Carotenoid. Izingxenye kukhona kokumethemba carotene. Ngakho, benza ngcono abukhali, ukukhuthaza ukuzinza lokugayeka kokudla emzimbeni.
6. Choline (eyaziwa ngokuthi Vitamin B4). Inikeza ukukhiqizwa elithwala umoya-mpilo. Ingqikithi ehilelekile cleavage cholesterol. Vitamin ngcono ukungatheleleki. Ngaphezu kwalokho, livikela kwesibindi umonakalo odalwe ukusetshenziswa njalo ukudla okunamafutha kanye notshwala. Kuyinto zokuvimbela olukhulu iziyaluyalu neurodevelopmental.
7. Sterol. Le ngxenye isebenza kuhle izakhiwo ezahlukene kanye cholagogue isisu.
8. Landzelela izakhi. Asekela izivikeli mzimba, ukuqinisekisa nokwenziwa efanele izakhi, kulawula acid-base ibhalansi egazini.

Njengoba ubona, ke sinikezwe amandla ukuphulukisa kanye impande, futhi amacembe e-dandelion.

izakhiwo awusizo

dandelion linesizotha uye abe intandokazi wangempela Folk imithi. Ubufakazi lokhu ezihlukahlukene zokupheka, lapho lesi sitshalo ayisithako esiyinhloko.

Lokhu akusona isimanga. Phela, ayelapha of dandelion cishe angenamkhawulo.

Lesi sitshalo libhekene izakhiwo ezifana:

• choleretic;
• Igazi;
• laxatives;
• antispasmodic;
• elwa namagciwane;
• isisu;
• antipyretic;
• anthelminthic;
• amagciwane;
• emafektri okugqilazwa;
• tonic.

Ukusetshenziswa izitshalo

Dandelion - isipho uyini ngempela. Abaningi zimbiza ngokuthi ukhula abavamile. A isihawu, ngoba lesi sitshalo iyasiza. Ukwelapha amandla zonke izingxenye zawo. Ukuze ikhono ukwelapha izifo eziningi ngokuvamile isitshalo ubizwa ngokuthi "ophuzi ginseng."

Imithi yendabuko uncoma ukusetshenziswa dandelion nge ezihlukahlukene izifo:

1. Izimpande babe kakhulu izakhiwo choleretic futhi opholile e pathologies isibindi. Ziyakwazi ezifunwayo kwesibindi, gallstone isifo. Kusebenzise nesifo kwezinso.
2. Izimbali ezahlukene amakhorali izakhiwo. Zisetshenziswa izimonyo ukususa ubudala izindawo, freckles. Ukuzifihla amaqabunga dandelion moisturizes, rejuvenates isikhumba, kuthuthukisa ke izakhamzimba.
3. juice isitshalo noma umhluzi nethonya tonic. Isiza ukuthuthukiswa insulin, khulula umzimba ubuthi eziyingozi, zishukumisa umzimba. Ngaphezu kwalokho, lesi siphuzo kusiza ukubuyisela amandla.
4. Lesi sitshalo isetshenziswa ezihlukahlukene zezinzwa iziyaluyalu. It ingaba njengesihluthulelo ephumelelayo ingalali iphilisi futhi sine.
5. Isithako nomuthi wenza kusukela empandeni ukusiza ukulwa isifo sokuqina kwemithambo yegazi, umfutho ophakeme wegazi. Zisetshenziswa ukwehlisa cholesterol.
6. Ngo sifo, izinso izifo, isifo sokuvuvuka, rheumatism, sezinso tshe uyakuphohlozwa basisize we dandelion ethobekile.
7. Endabeni ngokuhlanganyela zokugula isitshalo isetshenziswa ngaphakathi nangaphandle. Lapho waphuka juice ngesivinini ithambo Fusion. Uthi washiywa futhi yamathambo ezinganeni.
8. Impande isetshenziselwa Izinkinga zegilo. amandla aKhe ukuphulukisa isiza kanjani ukulwa goiter anobuthi.
9. Tincture izimpande noma amaqabunga dandelion kuyasiza whet iphango. Kuvuselela ukusebenza pheshana emathunjini. Lokhu isiphuzo ine nomphumela anthelmintic, kahle aphathe kolwelwesi.
10. Lesi sitshalo isetshenziswa sofuba njengoba antifebrile imithi.
11. A decoction we izimpande isetshenziselwa nokugeza. Okunjalo ukwelashwa aqueous ziboniswa eczema, ukuqubuka. Corns, warts, kutuswa ukuba gcoba ijusi fresh. Amafutha extractor kusiza ukusha.
12. Dandelion uhlanza igazi kanye oyenza omzimba amhlophe egazi. Yingakho-ke isetshenziswa igazi, amavithamini, ukuvuvukala lymph node, umdlavuza, ubuthi.

Lesi sitshalo hhayi kuphela esetshenziswa abantu imithi. Abaningi besifazane Sekuyisikhathi eside lenziwa okusekelwe kuso esihlwabusayo futhi unempilo izitsha. isaladi ezidumile amacembe e-dandelion, isobho. Ngokuvamile amahlamvu fresh uba umphelelisi ephelele ukuze ezinye imifino.

Izimo

Ngeshwa, akubona bonke abantu kungaba iphendukele yokwelapha nale isitshalo. Phela, ezinye ukulinganiselwa njengoba amaqabunga dandelion impande. ayelapha kanye contraindications kufanele uzifunde ngokucophelela. Futhi nje siqiniseke ukuthi isitshalo ngeke ukulimaza umzimba wakho, kungenzeka iphendukele ekwelapheni.

Uma ufuna ukusebenzisa amacembe e-dandelion, Izimo, cabangela lokhu okulandelayo:

• kolwelwesi ne-asidi eningi;
• izilonda;
• ukuvaleka ipheshana biliary.

It is nhlobo ukuba idlule umthamo zomuthi. Uma kungenjalo, kungenzeka yavusa uhudo, ukuhlanza.

Imikhawulo ziyasebenza ekwelapheni izimpande izitshalo. Ngaphezu kwalokho, kubalulekile ukuba acabangele ezifweni ngabanye. Abantu abangafuni baphathe isitshalo engaveza ezihlukahlukene komzimba nezinto.

zokupheka Imithi kusukela amahlamvu

Abelaphi bendabuko anikele ezihlukahlukene amathuluzi angakusiza balwe ngisho abanezifo ezimbi kakhulu. Nokho, ngaphambi kokuba uyisebenzise, ukuze singathwesi avuse nemiphumela ebuhlungu, kutuswa ukuba uxoxe ukusetshenziswa kwabo nodokotela wakho.

Isikhathi ukwelashwa cishe njalo amasonto 3. Uma ngcono lubonakale, kodwa izimpawu azikakabi ixazululwe ngokugcwele, kungenzeka ukuqhubeka yokwelapha. Yiqiniso, emva kokubonisana udokotela.

izindlela Ngakho, ephumelela kunazo:

1. Lapho amavithamini. Uzodinga umpe amacembe e-dandelion. Kufanele ixhunywe nge utshwala. Ukuphambana - 1: 1. Amaviki amathathu kusho wafaka ebumnyameni. Lokhu imithi esiza ukuba sibhekane ngokuphumelelayo ukukhathala, aqede beriberi entwasahlobo. Kunconywa ukuyisebenzisa kabili ngosuku 1 st. l.
2. Empini yokulwa igazi. Amaqabunga ochotshoziwe of dandelion e isamba 1 h. L. uthele abilayo amanzi - 1 inkomishi. imizuzu engu-15 kusho uThandeka esemi ngezinyawo. Ngokusebenzisa strainer noma cheesecloth isiphuzo elicwengekileyo. Ukusebenzisa izidakamizwa usuku lonke. Ngokuphumelelayo kusekela ithoni jikelele.
3. Ukuze kugayeke. amacembe e-dandelion (oqoshiwe) exutshwa isitshalo izimpande. Bobabili izingxenye uzodinga 1 ihora. L. Ingxube is wathululwa amanzi abilayo - 2 izinkomishi. Ngemva Ukupholisa kusho zokuhlunga. Kunconywa ukuba kuthathwe kabili ngosuku 1 st. l.
4. Kusukela isinambuzane ukulunywa. amahlamvu Young dandelion kudingeka ugaye ukuthola slurry. It isetshenziswa bite. Lokhu kusho kahle aqede ubuhlungu futhi aqede ukuvuvukala.
5. Ukuze uthuthukise lactation, ne abscesses. Superb kuthuthukisa umzimba, ehlanza ukumnika igazi amahlamvu. Ungasebenzisa utshani obomile. Chopped impahla eluhlaza (1. Tbsp L.) Ingabe wathululwa amanzi abilayo (250 g). Ukuze 3-4 amahora zomuthi wafaka, okungcono in a thermos. izindlela ehlungiwe okumelwe uzithathe ngaphambi kokudla ukudla okwenziwe 50 g ukusebenzisa ukumnika izikhathi 6 ngosuku.
6. Ngezinye ongaphakeme asidi. Young amaqabunga kumele kahle siyakazwe. Ngemuva kwemizuzu engu-30 base zicwila kasawoti. Khona-ke aphinde wageza futhi scalded ngamanzi abilayo. Ngokuphelele kutsho impahla eluhlaza ngawakhamela juice. Lokhu isiphuzo kufanele buhlanjululwe ngamanzi (1: 1). Kwaphela imizuzu engu-5 kusho ngamathumba. Ngo ostuzhennoy ukusetshenziswa njengendlela umuthi kathathu ngosuku, isigamu sehora ngaphambi kokudla, 50 g I kwaphumela juice elinesimo okumunyu ukunambitheka. Ukuze iwukudambisa ukunambitheka ezingemnandi, ungakwazi uphuze imithi usulubha omnandi wezithelo noma ujamu ngesipuni uju.
7. Ukukhuthaza amasosha omzimba. Isetshenziselwa a decoction of amacembe e-dandelion. Kuyadingeka ukuthatha izinto zokusetshenziswa - 5, Art. l. Utshani uthele amanzi abilayo - 300 ml. Khona-ke, kungakapheli imizuzu 5 ukufuthelana izindlela. Ngemva ukumnika phezu 3 amahora, umuthi Kufanele abakhwabanisi. Yisebenzise ukuze 1/2 inkomishi imizuzu 30 ngaphambi kokudla, kabili ngosuku.

Ukusebenzisa impande wendabuko imithi

Njengoba waziwa kabanzi, hhayi kuphela e-dandelion amaqabunga zisetshenziselwa ukulwa nalesi sifo. Ukusetshenziswa impande - ke kuyindlela ephumelelayo yokuthuthukisa impilo.

Enjalo zokupheka athandwayo:

1. Ukukhulisa ithoni. impande nepepper (2 amahora. L.) Ingabe ogcwele amanzi (400 ml). Ukwakheka kufanele zilusizi a okugeza amanzi imizuzu engu-30. Take it ngaphambi kokuba isitho ngasinye zisebenzisa 1/3 inkomishi ukudla.
2. ukwelashwa isibindi. Kusihlwa kufanele igcwaliswe ngamanzi abandayo (250 ml) nazo nepepper impande (20 g). Ngo ingxube enjalo luhlala ubusuku bonke. Ekuseni kusho wagqoka umlilo omncane. Kuyadingeka ukuba usiyise ngamathumba futhi ususe. Kunconywa ukuba uqede isiphuzo imizuzu 30 ngaphambi kokudla kwasekuseni. Ngemva kokudla, ungakwazi uphuze omunye nqwaba umhluzi.
3. Uhlanza igazi. Kulokhu, impande (20 g) wathululwa amanzi abilayo (250 ml). Esifaka umuthi endaweni thermos. Thatha 250 ml Kunconywa ngaphambi kokudla. Kusho inyuka omkhulu e-hemoglobin.
4. Adenoids, rhinitis ezingamahlala-khona. Kunconywa ukwenza ukumnika esilandelayo. impande nepepper (1 ihora. L.) Ingabe ukwenziwa ngamanzi (200 ml) abilayo. Ingxube kufanele amboze futhi ibenze imizuzu 20. Ukusetshenziswa ngendlela onezinkinga esiqandisini. Kunconywa ukuba baphuze nsuku zonke izikhathi 3-4 ¼ inkomishi.
5. Ukukhathazeka, ukukhathala. Thatha impande ochotshoziwe (1 tbsp. L.). Gcwalisa-ke nge utshwala noma vodka (1 tbsp.). Kusho kumele siqinisekise kuphela emnyama isitsha amasonto ama-2. Kunconywe ukuthatha 30 amaconsi. Kusho baphonse in a ziwuthenga ngezipuni yamanzi. Ukuze nomphumela oqabulayo kubalulekile ukusebenzisa ukumnika kathathu ngosuku.
6. Umfutho ophakeme wegazi. Ukuze izinto ezasetshenziselwa comminuted (100 g) ingezwe ku-ngamanzi abandayo. It kuyodingeka 300 ml. Kusho is abilisiwe imizuzu 25. Umhluzi Kumelwe ziphuze izikhathi 2 ngosuku nge 150 ml. Kunconywa ukuthatha imithi ngaphambi kokudla. Lokhu umhluzi kusiza ukuba sibhekane ngokuphumelelayo ukuqwasha. Kulokhu kuyasiza ukuthatha izidakamizwa ngesikhathi sokulala.

salads impilo

amacembe e-dandelion asetshenziselwa ukulungiswa ezihlukahlukene ukudla ezahlukene. amasaladi kukhona ikakhulukazi funa. Bathuthukisa amasosha omzimba, ukunikeza nokuvulwa zonke umzimba.

Ukuze salads kunconywa ukusebenzisa laluhlata kwetjani kuphela ngesikhathi izimbali. Uma isitshalo kakade eseke imbewu, asifanele ukulungiswa kokudla. Ngayinye yalezi zingxenye ezimbili kakhulu ukunambitha ezibabayo. Ngakho-ke, lokhu oluhlaza isaladi okungukuthi hhayi esihlwabusayo.

amahlamvu Young aqukethe cishe akukho ukufutheka. Ukuze ususe ngokuphelele ukunambitheka ezingemnandi, udinga imizuzu 30-40 cwilisa amakhambi amanzi anosawoti.

The best zokupheka of dandelion amahlamvu:

1. Maisky. Ukuze silungiselele isaladi kudingeka amacembe e-dandelion (100 g), chives (100 g), parsley noma isilimo esidliwayo esinamagatsha anamanzi (50 g). Ukuze izitsha kumele kuphekwe 1 amaqanda. Zonke izithako oqoshiwe futhi exutshwe. Ukuze ukugcwaliswa ukhilimu esetshenziswa ne kwalokho ushukela (1 ihora. L.), yahlakazeka ngo-5% uviniga (1 tbsp. L.) Futhi nosawoti yalo.
2. Salad of dandelion akushiyela lungwort. Lona omunye isidlo esihlwabusayo, sandla oluqinisayo jikelele zomzimba. Limukele alinganayo amanani amaqabunga dandelion, lungwort. Grind lezi izithako. Baphetha (ukunambitha), parsley oqoshiwe, dill, anyanisi oluhlaza. Kungenzeka ukuba uthele imbewu isaladi nekhumini. izingxenye oqoshiwe afafazwe ngosawoti. kufanele-ke bahlanganise kuze kube yilesi sikhathi, kuze izitshalo musa ukunika ingane yakho ijusi. Egqoke isidlo ukhilimu noma amafutha yemifino ne uviniga.

isiphetho

Amazing imbali solar - dandelion - uyakwazi ukunikeza hhayi kuphela isimo senjabulo. Uphulukisa kahle iphinde igcine umzimba. isitshalo Undemanding kungaba usizo oluyilo ezinkantolo izifo eziningana. Into eyinhloko ukwazi nokusebenzisa amandla okuphulukisa dandelion kahle.