ImpiloImithi engamakhambi

Mqinisekise impumulo yakho nale isiphuzo elula

Spring ezindaweni eziningi kuleli zwe alikafiki ku siqu yokugcina yayo, futhi ngakho ayikho into isimanga yokuthi abantu abaningi kusadingeka balwe naso abandayo, naphezu kweqiniso lokuthi ehlobo Kubonakala eduze kakhulu.

Indlela ukuqeda le ecasulayo umkhuhlane futhi akhulule ikhanda ukubelesela esiphazamisayo ukuphila ngokuphelele? Zama ukulungisa lesi siphuzo elula. Kuqukethwe pepper therein eCayenne has a izakhiwo evelele eqeda ukuvuvukala, kanye apple cider uviniga kuqinisa amasosha omzimba futhi ubanika amandla ukulwa nalesi sifo.

uhlu izithako

Ukuze silungiselele lokhu isiphuzo ukuphulukisa, thatha:

  • ¼ inkomishi yamanzi;
  • esilinganayo apple cider uviniga;
  • omunye isipuni uju;
  • isipuni pepper eCayenne;
  • nocezu ulamula.

Indlela ukupheka ukudla neziphuzo

Indlela silula:

  1. Ukuqala amanzi ngamathumba.
  2. Hlanganisa amanzi ashisayo kanye cider uviniga e ingilazi noma inkomishi.
  3. Engeza ketshezi eCayenne pepper kanye uju, uhlanganise kahle konke.
  4. Isigaba sokugcina sokulungiselela - ngawakhamela juice ku inkomishi lemon tincetu.

Ngaphambi ukuphuza isiphuzo, sengidonsa umoya ngetulu kwetintfo ngazimbili ke. Ngisho umuntu umoya njengoba elula kakade uzizwe kangcono, futhi ngemva kokuphuza izingilazi isiphuzo servings uzophawula impumuzo enkulu.

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