Ukwelapha kamalibhele: Ingozi kanye nezinzuzo

Kamalibhele, umonakalo kanye nezinzuzo zazo kumele kubonelelwe ukusetshenziswa kwezidakamizwa kwezindlu kusekelwe kuyo walethwa ezweni lethu ezivela eMpumalanga Ephakathi. Kukhona kamalibhele (igama lesibili zalesi sihlahla) kungatholakala cishe njalo egcekeni. Kamalibhele, umonakalo kanye owasizwa isivele baziwa Folk imithi ngokuyinhloko idume ngokudla izithelo zawo. Zisetshenziswa womshini izidakamizwa udayi yemvelo. Sine isihlahla uvele sibonga uPetru I. Futhi ezinye izitsha ezivela izithelo zawo, ezifana ujamu, liye laphenduka ukudla kazwelonke.

Kuyini kamalibhele ewusizo? Ingozi nezinzuzo ke zisekelwe izakhi ezifana amavithamini (ribovlavin, thiamine, pyridoxine), sucrose, i-glucose, maltose, fructose, sterols. Ngo izithelo malic, citric, nicotinic, ribonucleic, i-folic, pantothenic acid, fumaric acid palmintinovaya amafutha awo abalulekile. aqukethe guaiacol, phenol, eugenol, methyl salicylate.

Lapho udinga ukusebenzisa kamalibhele? Ingozi nokuzuza kunoma isiphi isimo zinenani? Akukhona ukudla kwansuku zonke, kanye nemikhiqizo kanye nomphumela othize kwemithi.

Kamalibhele aqede izinqubo ezihlukahlukene ukuvuvukala, Nokho kufanele lisetshenziswe yezifo ngalo ingaphakathi ngomlomo nomphimbo. Kamalibhele isiraphu Kunconywa abantu abaphethwe isifo sikashukela. A decoction of kuyokusiza labantu abaphethwe nomfutho wegazi ophezulu. izakhiwo Kamalibhele abanjalo ukuthi kuyinto usizo oluyilo ezinkantolo ukukhathala nekhanda.

Salubrious cishe zonke izidakamizwa kanye nemikhiqizo eyenziwe kuwo. I compote of kamalibhele iqukethe zonke amavithamini efanayo, ukuthi kukhona amajikijolo fresh. mulberries omisiwe futhi azigcina izakhiwo ezuzisayo, ngakho ngale ndlela kungenzeka ukulungiselela ubusika. Ukuze wenze lokhu, athathe izithelo fresh. Basuke omisiwe elangeni endaweni kahle kushaywa okungenani amaviki amabili, ngemva bekene kushintshwe umswakama ejwayelekile (10%) kuhhavini at degree angu-35.

Ngaphezu kwalokho amajikijolo esetshenziselwa imithi nezinye izingxenye zalesi sihlahla. Ngokusekelwe izimpande yokulungiselela ukumnika. Ukuze lokhu kahle kuthathwa 50 amagremu ilitha izinto luthuli ebomvu amanzi ashisayo ngalinye. Egcinwe evuthayo ukumnika ihora ke wagqoka ukushisa ongaphakeme, lapho kufanele imizuzu eyishumi nanhlanu, bese kwathiwa elicwengekileyo. Ngenxa yokuthi lesi siphuzo akayena ngempela ukunambitheka emnandi, kutuswa ukwengeza uju. Wasebenzisa 1/3 cup kathathu ngosuku. Leli thuluzi kuyasiza kulesetayelekile blood pressure. Uma insimbi ukuntula anaemia Kunconywa okhamiwe wahlanganiswa kanye ixutshwe noju futhi applesauce kamalibhele.

Ngenxa lokuhlushwa eliphezulu izinto ezahlukene okungaba nayo oganizm kamalibhele kanye nemiphumela engemihle. Lapho ukusetshenziswa ngokweqile amajikijolo angavuthiwe ungathola ukuqunjelwa. izithelo Ithola babe abakhiqizi zazingeke zisebenze kahle, kungaba ushevu nosawoti of izinsimbi ezisindayo lapho amajikijolo zathathwa e enezinkinga ngokwezimiso izindawo zemvelo. Berry kanye kamalibhele juice kuyinto engathandeki ukusebenzisa eminye imikhiqizo efanayo, ukuze ngingasebenzisi lwezithelo olubangela ukubila esiswini. Quercetin eziqukethwe kamalibhele, ungakwazi baxabane nomzimba.