Apple compote ebusika

Apple compote - omunye iziphuzo ewusizo kakhulu futhi okumnandi. I chemical ukubunjwa apula kuhlanganisa omningi olufanele izakhi zomzimba trace kanye amavithamini: potassium, i-sulphur, iodine, nensimbi, magnesium, i-folic acid, i-sodium, phosphorus, ithusi, futhi vitamin B, PP, uvithamini C no A. zenani impela apula compote ikhono layo eliyingqayizivele ukuba agcine eziningi zalezi izinto. Futhi ngokuqondile inqubo ekuwulungiseleleni akudingi isikhathi esiningi noma ukuzwa labapheki ekilasini phezulu.

Yini edingekayo ukuze ukupheka compote apula ebusika?

Ukuze silungiselele compote ukuthatha embizeni ezintathu-litre:

• Cishe kilogram of sesivuthiwe apula omuncu kuyinto naphakathi ngobukhulu futhi mhlawumbe ngenyama ithenda, kodwa hhayi esithambile kakhulu, noma emva ngokuthela amanzi abilayo them they nje liphuke.
• 200 amagremu ushukela.

Inqubo kancane kancane kulungiselelwa apula compote:

• Geza ngamanzi kanye apula, usike wabayisa izingcezu (ezinkulu - ezine, amancane - amabili).
• Ummese usike eyodwa core futhi asuse imisila.
• Kusukela apula bafa mnyama impahla, kubalulekile ukubeka kubo emanzini acidulated. Ngenxa yale njongo, e ilitha lamanzi chaza mayelana 3 amagremu citric acid. Khona babeka kuya apula. Shiya on imizuzu eyishumi.
• Abilayo izimbiza phezu umusi, bawendlala apula (inombolo - uma bebona kunesidingo siqu).
• Gcwalisa apula amanzi abilayo, amboze nge zamabhodlela oyinyumba futhi unike ukuma kancane (imizuzu 25-30).
• On kwesikhathi amanzi amuncekela emuva ebhodweni, ushukela kukho. Lapha lo isiraphu okuholela ukubilisa.
• Gcwalisa elinye abilayo apula isiraphu, Roll up ofeleba oyinyumba.
• Manje une kuphela qedani apula wethu compote ngengubo amahora 12, ngemva kwalokho-ke usulungile.

Indawo lapho juice agcinwe, kufanele kube cool. Lokhu kungaba noma isiqandisi noma engaphansi noma emiphongolweni.

By endleleni, abantu abaningi baphuze apula compote nsukuzonke. Kuyinto enhle ikakhulukazi kulabo abaphethwe izifo kwesibindi, izinso, kwesinye, nokunye. D. It angasetshenziswa kubantu abanesevisi kolwelwesi.

Apples zibhekwa izithelo gippoallergennym kakhulu, okuyinto cishe 80% amanzi. Ngakho-ke, omama abaningi abasha sebeqala lokuqala ukuyengela nenzalo yakhe Othandiweyo compote ezinjalo. Njengomthetho, lokhu kusebenza futhi omiswe okuthiwa, apula ie omisiwe.

Indlela Yokuthola apula compote izingane

Okudingayo:

- 20-30 amagremu apula omisiwe;

- 200 ml amanzi enezingane ezinezidingo ezikhethekile (edayiswa Pharmacy);

- 2 kashukela (futhi ngeke);

- ezinye omisiwe (nedlanzana).

Ukuqala apula reassemble omisiwe, ususe zonke owonakele osolisayo ebukeka, zigezisise emanzini afudumele (mhlawumbe izikhathi eziningana). Encwadini amanzi abilayo ingane cwilisa izithelo ezomisiwe kanye noshukela, shiya ukupheka imizuzu 20, ungakwazi ukwengeza ezinye omisiwe, okuyinto ubhekana kahle colic e ingane isisu imizuzu emi-5 ngaphambi kokuphela ukupheka. Khona-ke ukususa compote izinsana ekushiseni ngiwunike yenza cishe amahora 10-12. Manje isiphuzo okumnandi for ingane yakho isilungile!