Indlela ukupheka inyama souffle

Igama elithi "souffle» (souffle) odabuka isiFulentshi, ke ngokwezwi nezwi ehunyushwa ngokuthi njengoba "ethinta inhliziyo", "umoya ukukhanya". Yileyo ndlela ungakwazi ukuchaza samanje souffle inyama. Mhlawumbe abantu abaningi bacabanga ukuthi souffle kuyinto ekahle imenyu wezokudla. Kodwa mina ngithi kini, izitsha okulungiselelwe zokupheka zethu ngeke ukwanelisa ngisho gourmets olindele kunazo.

Soufflé inyama uzilungiselele ngokushesha futhi kalula. Ungenza kube ne yenkomo, inyama yengulube, yenkukhu, inyama yenkonyana noma unogwaja inyama, wonkhe umuntfu kweyeme etinyatselweni ukudla Ukudla wena ukupheka noma cha. Ake sibheke iresiphi jikelele.

Soufflé inyama okuphekwe

izithako:

• isigamu ikhilo inyama (noma iyiphi - yenkomo, inyama yengulube, yenkukhu inyama yenkonyana, unogwaja);
• amaqanda 2;
• litre kwesigamu amanzi (nahlanza);
• 200 ml ukhilimu (amafutha);
• usawoti (ithisipuni);
• 200 ml yobisi (amafutha);
• pepper (omnyama, 1/2 isipuni);
• seasonings.

Inyama geza uthathe yizicucu amancane. Kufanele kuphekwe ambalwa, ukupheka imizuzu 20, kuze kube yilapho steamed ngokuphelele. Khona-ke ugaye in a blender ngesivinini ophansi. Engeza ubisi, ukhilimu kanye namaqanda (in a blender), pepper, usawoti uphehle kakade ngesivinini umzuzu noma emibili. Ifomu amafutha noma ibhotela omnqumo, batheleka ke mass okuholela. Ukushisa kuhhavini 200 ° C, ayifake ke yakha. Souffle inyama uzolunga imizuzu 25.

Ukudla inyama souffle

Dish ngoba leresiphi iyona Ukulingana okufanele imenyu wezokudla, kungenzeka ukuba balungiselele ingane, ukuqala at 8 izinyanga ubudala.

izithako:

• isigamu ikhilo inyama nengulube;
• ukhilimu omuncu noma imayonnaise (ephansi fat) - 100 igramu;
• isigamu ikhilo iklabishi;
• Amaqanda - 2 PC;
• Isibani (esimaphakathi);
• ushizi (mawuthanda);
• usawoti.

Fake usike anyanisi bese iklabishi, awadlulisele endishini ezijulile, engeza amaqanda washaywa futhi ukhilimu omuncu. Pepper, usawoti, futhi kahle exubile futhi ibekwe endaweni isikhunta. Bhaka at 180 degrees 45 amaminithi. Kwaphela imizuzu engu-5 kuze kuphekwe njengoba oyifunayo, ungakwazi ufafaze yashizi ushizi souffle.

Uma ukupheka souffle inyama kulabo ukudla, thatha ukugxusha aphume inyoni. Recipe futhi uqede isikhuphasha, amaprotheni nje ngesiswebhu ingasetshenziswa. Ubisi ukhilimu, ungakwazi shintsha umhluzi (ukuncibilika wesibili), ungenza ukudla ukuze umbhangqwana.

Souffle inyama okugazingiwe

izithako:

• ufulawa 2 isipuni;
• isigamu ikhilo inyama nengulube;
• amaqanda 3;
• ibhotela - 100 igramu;
• amagremu 100 we ushizi vukuza;
• amakinati, pepper, usawoti, amakhambi - ukunambitha.

gazinga nengulube, engeza naso ngamakhambi kanye nezinongo. Ncibilikisa ibhotela epanini, engeza kafulawa uhlanganise kahle, ukubeka mass endaweni epholile. Manje sizihlukanisa namaprotheni kusuka izikhupha uphehle ngendlela Foam okuqinile, basihlikihle izikhupha ibhotela nofulawa. I kwaphumela inhlama inhlama ixubene lamafutha, unezela nalokho amaprotheni. Nalapha futhi, bonke isiyaluyalu, lasakazekela ifomu, ufafaze ushizi phezu wembatha imizuzu 20 kuhhavini.

Souffle kwenyama enezinga ushizi

Enye dish inyama, kodwa ngaphezulu yasekuqaleni. Sidinga:

• 750 amagremu of yenkomo,
• 250 amagremu of ushizi,
• amaqanda 2;
• 25 amagremu of ushizi;
• 75 g le-bhotela;
• 50 amagremu bezinkwa ezimhlophe;
• izingxenye ezintathu kwezine ingilazi yobisi
• usawoti.

decoction inyama Okokuqala, esiqandisini ke, cwilisa isinkwa ngobisi. Manje, inyama, ushizi nesinkwa ngeke miss izikhathi ezimbalwa ngokusebenzisa grinder inyama. Engeza amaqanda izikhupha, ibhotela uhlanganise kahle. Beat obukhulu Foam amaprotheni ngokucophelela wengeze isisindo, uhlanganise futhi. Thina basakaze efolomeni, ufafaze ushizi bese uthumela it kuhhavini.

Inyama soufflé ne apula

izithako:

• inyama abilisiwe - 400 amagremu;
• Amaqanda - 2 PC;
• apula 3 (ezinkulu);
• ibhotela - spoon;
• usawoti.

Sasicwengwa kusukela core, imbewu kanye apula ikhasi, ezintathu kuzo on a grater emihle. inyama Gaya usebenzisa grinder, sihlanganise apula, usawoti. Ukuhlukanisa amaprotheni kusuka amaqanda izikhupha phehla bese uxhuma nabo inyama mass ukuxubana. Ingxube wafakwa basakaza efolomeni noma pan, ngaphambilini ugcobe. Surface kumele eshelelayo. Manje isikhuphasha vzobem futhi phezulu smazhem ka soufflé. Sithumela kuhhavini.

Manje ngoba sewuyazi ukuthi indlela apheke inyama souffle. Air isidlo nge flavour obucayi kuzovumela ehlukahlukene njengoba itafula wezokudla futhi imenyu nsuku zonke.

Bon appétit!