Amadolo Medical nge-osteoarthritis ka kwedolo: kanjani ukukhetha?

Osteoarthritis amalunga omzimba - isifo kubuhlungu ngempela, okuyinto kaningi ebhekana nabantu engu, kodwa hhayi liphinde libe nayo, futhi intsha. Ukusiza labo abaphethwe ngedolo uma iqondiswa osteoarthritis ka kwedolo: kanjani ukuba ukhethe kubo, indlela ukunquma lingakanani, indlela ukugqoka - lokhu namuhla, sizobe ukukhuluma. Omunye kufanele sinake le ndlela ukusebenzisa ngezimpawu ezinjalo ezazisetshenziswa usizo kwaba eliphakeme.

iqembu ingozi

Lesi sifo eba abantu abahlanganyela njalo wadalula ngokweqile imithwalo imilenze. Kuyinto, njengoba umthetho, abantu bohlanga yobudala emidala kuno asebekhulile (basengozini ngenxa ukulahlekelwa imisipha ngeminyaka futhi kuyaqina of nemisipha). Ayikho kancane kaningi lesi sifo kwenzeka abasubathi kanye nabantu abasebenza ezinyakazayo njalo (umthwalo phezu amadolo ephakeme kunaleyo evamile), futhi ngokuvamile izimpawu osteoarthritis nezingokwengqondo ezitholakala kubantu abakhuluphele kanye ukuphila umzimba, ezifana umsebenzi umzimba. umhlalaphansi Active, ukugijima noma ukuhamba, futhi sengozini ukubonakaliswa osteoarthritis, kodwa kubiza kancane onga emalungeni ngosizo amadolo pads, kanye nokuvinjelwa enjalo kungaba okukhulu, ukuphela kwethemba ukuthi ngokuhamba kwesikhathi, ubuhlungu uzoyeka bebodwa.

Kneepads ne-osteoarthritis ka kwedolo: kanjani ukukhetha uhlobo olufanele

amafomu Advanced osteoarthritis emkhakheni yokulimala umsipha unika ubuhlungu eziphathekayo. Kodwa ingozi ngakho wukuthi sokuqaqamba kwamalunga ingelashwa kungaholela ekubhujisweni emisipheni nokuhlinzwa. angeke Izimpawu waphawula, ngoba lapho umthwalo phezu ezilimele ubuhlungu bamalunga iyakhula. Futhi analgesia i nomthelela yangaphandle (yokugcoba, wokuthoba), yangaphakathi (imithi ethola) Kungase kudingeke usizo ezinhle zokwelapha. Kodwa umphumela kuyoba ngcono kakhulu, futhi ngezinye izikhathi kudingekile, uma wenziwa amadolo pads.

Kukhona amadolo ezahlukene osteoarthritis ka kwedolo: kanjani ukuba ukhethe hhayi aphanjaniswe? Okokuqala, kubalulekile ukuba uthintane udokotela wezinyawo, kuyinto efiselekayo ukuthi wayebheke wena sonke isikhathi. Okwesibili, kungcono sicabange kweyodwa zinhlobo ihlukile kwezinye. idiploma yezokwelapha okunjalo akusho ubuhlungu. Okwesithathu, kubalulekile ukuqonda ukuthi umehluko intengo ukonga e esikhundleni amadolo ngezinye izindlela, it is hhayi Kunconywa. Phela, amadolo yezokwelapha arthrosis isimiso isinyathelo sihluke ibhandishi nokunwebeka, kanye nezempilo kuwufanele ukuze awuvikele. Ekugcineni, ungabi kahle mayelana nendlela izinto ezahlukene akha kwedolo, niyogqokani baziphathe.

izinhlobo amadolo pads

Kuye izizathu ezathonya ukushuba ubuhlungu kwedolo, phezu kwasendaweni, zokwelashwa amadolo arthrosis beze izinhlobo ezahlukene. I degree of nenkanuko edlulele incike ifomu sína kangakanani lesi sifo. Futhi ukhetha okungcono kakhulu Friend amadolo ukwesekwa ngokuhlanganyela - ngaso sonke isikhathi isixazululo esingcono kakhulu. Uma umlenze is babancwebe ngenxa yokuthi kwedolo incane noma zidonswe Friend too uma ungalawulwa, uphazamise ukugeleza kwegazi futhi uthole amadolo izicubu edema.

• izinhlobo Kuvaliwe ka amadolo pads baqokwa udokotela ohlinzayo olungisa amathambo, aye ayisebenzisa kaningi ngesinqumo esifana kunjalo, uma inkinga itholakala lapho hhayi kusungulwa futhi nesisekelo ubuhlungu alucacile. Lezi amabhandeshi usizo lokunqoba ubuhlungu ngenxa endaweni enkulu amadolo ukwesekwa.

• Vula amabhandeshi amiswa, uma ubuhlungu kakhulu isib futhi ezinzima episodic, lapho ehla izitebhisi, noma nje ngaphansi ivi. Ungakwazi futhi acele usizo evulekile amadolo pads nge Helical ukuqinisa izimbambo, bayokusiza ukuba banqobe umthwalo encane.

• kneecaps okushiwo izinhlobo zithandwa jikelele. arthrosis Kwangemva Kwenhlekelele ingelashwa kangcono nokusetshenziswa lezo zimali. Nobuhlungu imisuka ehlukahlukene uhambe ngokushesha uma amadolo enjalo ngokuhlanganyela ngokuphephile isilungisiwe.

lifudumeza kwedolo

umphumela Hlukanisa babe efudumele amadolo arthrosis. Eza eziphilako ezifana:

• Nge isibani Halogen (noma-infrared), kanye heats le analgesic ngokuhlanganyela uma kususwa kwedolo.

• amadolo Magnetic, yona evame ukuqonda isici ukususa ukuminyana ezicutshini nemisipha, ngaleyo ndlela ukuqinisekisa okungcono iyunifomu ukushisa nokuba ukusekelwa amadolo ukuthi kokubili kusiza ukunyakaza futhi ubuyisela joint ethintekile.

• amaminerali amadolo, lapho core ibekwe Tourmaline, owaziwa ngokuba impahla yayo esiyingqayizivele kuthinte ezijulile izicubu ukushisa emangqamuzaneni, ezisithintayo kwegazi igazi cell ukuvuselelwa. Lo mphumela isetshenziswa ezimweni lapho uqwanga ezilimele ukuze wandise ivolumu uketshezi lwamalunga. sici laso eliyingqayizivele ukuthi ngemva ukushisa kwelanga esikhathini amaminerali aqoqana (kanye le njongo kubalulekile ukushiya amahora ambalwa elangeni), idivayisi uzolinikela amasonto amabili.

• bezimvu kwedolo. Mayelana nabo baxoxe kabanzi.

Amabhandeshi ngoba amadolo ngokuhlanganyela wenza yoboya yemvelo

indlela ukukhetha kusuka ezihlukahlukene ongakhetha: Kuyaziwa ukuthi nethonya elikhulu esifudumeza ukunikeza noboya amadolo ne-osteoarthritis ka kwedolo laziwe? Amadolo pads kukhona yenja, ikamela, uboya bezimvu, futhi inhlanganisela yawo. Ngo kubanda, idolo ukuvikela kwedolo kusuka hypothermia.

Kukholakala ukuthi izinwele inja anezakhi ethintekile ingxenye ngokuhlanganyela efudumele kahle. Ngamanzi ukumuncwa esiphezulu, lolu hlobo lwezinto, ezazihlanganisa inja zemvelo nezinwele ngokufanele okuphumuzayo nokunikeza esihle Ukushisa umphumela. Esikhathini esiyiminyaka ahlekise enjalo band ukhetho best - kuyokusiza endaweni ethintekile ukubuyisela kwegazi futhi unciphise ukuvuvukala, futhi ngesikhathi nokuvuselelwa izoqhubeka nokusebenza kahle kwedolo.

Ngokufanayo isinyathelo has bekamela kneecaps sakhiwa. Sheep ubhekana umsebenzi iyazifudumeza. Kodwa ngaso sonke isikhathi amadolo yoboya wamathambo arthrosis Izibuyekezo akhayo. Lokhu kungenxa kakhulu ngenxa ukubanakekela. Uvolo amabhandeshi ilele phakathi umshini wokuwasha. Ngakho nje kahle ngokwanele prostiryvat ngesandla futhi omile ifomu zenzeka, futhi hhayi ibhethri, ukuze uvolo ngaphakathi pads amadolo ayiphule.

Izinto akha kwedolo

Yini engcono amadolo arthrosis - incike isimo, kodwa kuyadingeka ukwazi kancane ngalokho izinto zingcono futhi kuwusizo kakhudlwana ukugqoka nokunakekela ngokushesha. Ngezikhathi ezithile kuyodingeka ukubopha prostiryvat.

Uma adherent izindwangu zemvelo, ukotini kanye yoboya amadolo isudi, kodwa kubalulekile ukwazi nezingozi, okuyinto uzohlangana: lokhu bafake ngokushesha futhi ukuncipha kwamanzi ukugeza ingaphezu 40 degrees.

izinto ofanelekile izithasiselo zokwenziwa for kangcono bafake ukumelana. Lokhu i-polyester, Neoprene, inayiloni, lycra, spandex futhi elastane. Kodwa, isibonelo, Neoprene ngeke sivumele isikhumba ukuphefumula, inqubo rewarming kuhambisana kukhululwa umjuluko, engaphansi kwedolo futhi uzohlala. Phuma kuzo kulesi simo - ukugqoka idivayisi ingubo yangaphansi eyenziwe ngokotini, noma okungenani ukwenza ulwelwesi izicubu phakathi isikhumba kanye patella.

Elastane lichaza ekwakheni okokusebenza kneepads ukhululekile kakhulu sendlela yokugqoka kanye nokugcinwa khulula. Ukwengeza i-polyester futhi kwenza kube eliqinile le Lycra kanye inayiloni imvume usebenze isikhathi eside, kodwa kwembulunga mphumela amadolo arthrosis (isithombe sikhombisa ukuthi abukeka kanjani) ngeke unike.

Ukukhethwa amadolo pads ngosayizi

Pivot phezu umkaki amadolo ngeke nilingenise inzuzo kanye nomthelela olulindelekile. Kumele kuvikelwe ukuze nenkanuko edlulele kwaba palpable futhi obukhulu kodwa hhayi ngokweqile ukuze singathwesi ukuyithukuthelisa ukuvuvukala nezinkinga kwegazi. Ubukhulu amadolo pads bagxile imiqulu elandelayo:

usayizi S amadolo ukugoqa elilingana 30-36 cm; usayizi M - okubamba kwedolo kusuka 36 kuya 40 cm; usayizi L efanelekayo 40-45 cm futhi XL - I-45-49 cm.

Izincomo ukusetshenziswa amadolo pads

Akubalulekile ukugqoka njalo idolo. Enough ukugqoka amahora amaningana ngosuku ngesikhathi ukuhamba esebenzayo noma uvivinye umzimba. Ubude besikhathi Yokusebenzisa kneepads lapho ubuhlungu syndrome kufanele ukuqapha wezifo zamathambo uma ubuhlungu akagcini noma ukubohla cishe kudingeka uhlobo oluhlukile umkaki noma umthelela lowengetiwe ngendlela kwemithi. Geza lezi zinto zidinga ukuba ngamanzi abandayo ngaphandle ukusetshenziswa ejenti chlorine-aqukethe ngesandla, omisiwe, lokusula ithawula.