Yini ukupheka kusuka uginindela yengulube esheshayo futhi esihlwabusayo?

Ingulube kaningi kunezinye izinhlobo inyama elisetshenziswa ukulungiswa izitsha nsuku zonke futhi etafuleni samaholide. Ilungiselela inyama kuqhathaniswa ngokushesha, njengoba ehlonipha ubuchwepheshe ethambile namanzi, hhayi ukuhoxa ukunambitha izinhlobo ezahlukene. Ingulube sikadali futhi eceleni imifino, abilisiwe, okuthosiwe epanini phezu hlupha, ephekwe eziko, tantalized e multivarka. Njalo gourmet ngeke kalula ukuthola iresiphi ngendlela esilindele yakho.

Lesi sihloko sizosisiza ukubheka ukuthi yini ukupheka kusuka uginindela yengulube ngokushesha futhi kalula ukuba wesibili noma dinner. Kuye indlela yokwelashwa ukushisa ukwethula ezinye izindlela ezithakazelisayo kwalolu hlobo inyama.

Ragout yengulube kuhhavini

sikadali simnandi kakhulu nge flavour okuncane okubabayo ezenziwe kusukela uginindela yengulube ngamafutha kancane. intamo Ideal noma emuva, kodwa musa nquma, njengoba kulokhu, inyama ungathola dryish. ukulungiselela Ukudla isikhathi imayelana 2 ihora. Lena akuyona ncamashi okusheshayo, kodwa silula, futhi ilungiselela Ragout izithako ajwayelekile kubo bonke. Uyacelwa ukuba uqaphele ukuthi iresiphi kukhona omiswe utamatisi, okuyinto ungakwazi ukuthenga off eshalofini esitolo noma ukupheka wena kuhhavini futhi ome utamatisi yakho lisikiwe kuhhavini nge Provencal amakhambi kanye pepper.

Sikadali ukupheka nqubo ngekulandzelana kwetintfo letenteka:

1. Lungiselela frypot noma pan nge ngezansi obukhulu. Lungiselela kuhhavini, amalahle ukuba 180 degrees.
2. On amafutha omnqumo kushisa kakhulu (2 tbsp. Spoons) gazinga nxazonke kuze izingcezu kuphekeke yengulube uginindela (700 g) mayelana 5 cm.
3. Ukwengeza inyama Imi ku 8 izingcezu anyanisi, garlic (2 tincetu) kanye oluhlaza upelepele, ebugqilini imbewu. Fry zonke izithako ndawonye cishe imizuzu engu-5.
4. utamatisi omisiwe (nto 1.5.) Ukuze uxhume umhluzi ingilazi inkukhu. Engeza ingcosana isinamoni, phansi clove, inkanyezi anise, pepper omhlophe, ikhumini, coriander kanye dill omisiwe. Letha abilayo eqinile futhi sigcwale inyama sauce anyanisi okulungiselelwe kanye pepper.
5. Thumela i-pan yokuwugazinga ngaphandle lid kuhhavini imizuzu engu-90.
6. времени добавить к мясу картофель (700 г), нарезанный крупными кусками, и морковь (800 г). Ngemva kwesikhathi ngokungeza ukuba inyama amazambane (700 g) uthathe nezixhobo ezinkulu, futhi isanqante (800 g). Thela esitsheni sengilazi inkukhu umhluzi uyibuyisela kuhhavini for isigamu sehora.

Funda ukupheka sikadali on incwadi kadokotela ngenhla, ngeke umbuzo ayisekho zadavatsya ngokuqondene nokuthi yini okumelwe ukupheka kusuka uginindela yengulube. Lokhu dish ocebile liyowanqoba nawe ukunambitheka kwako ekhethekile.

Indaphundaphu yengulube, ucezu okuphekiwe

inyama Maximum namanzi kwenzeka uma kwenzeka ukuthi ubhake yinye. Isikhathi ukupheka kuzokwanda lokhu, kodwa umphumela kuyogxilisa isivakashi ngasinye emcimbini gala. Uma ungazi kanjani ukuba apheke esiphundu yengulube uginindela, sebenzisa eziphakamisweni ngezansi igxathu negxathu iresiphi.

1. Ucezu enkulu yengulube ehlombe (2.5 kg) ngaphambi ukupheka kuyadingeka yini ukuwasha noku-ezomile kuzo zonke izinhlangothi.
2. Khona-ke inyama kudingeka usawoti kanye pepper, horseradish grate ingxube (1.5 v. Spoons) nopelepele (0.5 h. Spoons).
3. Abelana ucezu ngesimo bayobhaka ofanele ngobukhulu.
4. Eceleni inyama ukubeka apula (2 PC.), Sika zibe izingxenye 4, 5 clove sikagalikhi, ibhotela (3 tbsp. Spoons) uthele apula cider (1 st.) Futhi ukhilimu (70 ml). Top ucezu grate rosemary futhi brown sugar (70 g).
5. Ingulube Bhaka at 160 degrees 3 ihora ucwecwe pre ukumboza inyama.
6. Ngemva kwesikhathi esibekiwe ukususa ucwecwe, izinga lokushisa senyuselwa 210 degrees futhi uqhubeke bayobhaka imizuzu 40.
7. Beka ingulube isidlo ukukhonza. Khonza nge apula sauce dish side isaladi noma okhamiwe wahlanganiswa amazambane.

Manje uyazi (uma une etholakalayo hhayi bahlanza ingulube inyama), ukuthi yini ukupheka iqatha lenyama ilula. Okubaluleke kakhulu, ukuba nesikhathi esanele yengulube ayengakwenza kahle ke in juice ayo kanye nezinongo.

Ingulube tenderloin nge emhlophe sauce

Ingxenye ebaluleke kunayo isidumbu ukuwagwinya. Ngoba lokhu imisipha Itholakala zadnepoyasnichnoy endaweni nezilwane cishe engakutholi umsebenzi, kuvela inyama amnandi kakhulu futhi okumnandi uma bepheka. Uma bakwazi ukuthenga ahlabayo emakethe noma esitolo, futhi awazi ukuthi ingalungiswa kusuka uginindela yengulube, uzothola ukwaziswa okuwusizo mayelana nendlela ukulungiselela inyama enjalo. Ingulube tenderloin has a eziphezulu, ngakho-ke kuhle Fry ukusika yonkana endwangwini, noma ubhake kunye. Inyama eningi ifakwa abilisiwe noma iyisitshulu ivelakancane.

Pheka yengulube tenderloin kungaba kanje:

1. Ucezu zenyama enesisindo esingaba 600 g kahle wageza ngaphansi kwamanzi agobhozayo futhi obsushivayut iphepha ithawula.
2. Ukuwagwinya deda ingxube usawoti, pepper, zemifino amafutha (1 ihora. Spoon) nesweli extruded (locezu 1).
3. Njengoba yenziwe ukusabalala emshinini we red-hot uyithose pan phezu ukushisa eliphezulu futhi ngokushesha ugovuze gazinga nxazonke kuze brown golden.
4. Ukuwagwinya shift ethosiwe kuso nabanye futhi wathumela kuJehowashi kuhovini-evuthayo (180 ° C) imizuzu engu-20. Ukuzimisela inyama kungaba ihlolwe nge-probe lokushisa. Amazinga yangaphakathi kufanele sifinyelele 145 degrees, umbala kufanele ibe pink ukukhanya.
5. Inyama kuso kuhovini amboze ucwecwe. Waba emhlophe sauce.

Ukulungisa sauce esetshenziswa amakhiwane fresh uthathe neengcezu (3 izinkomishi) ezomile iwayini emhlophe (1 st.), Emhlophe juice (3 tbsp.), Ushukela (70 g), usawoti ukunambitha. Zonke izithako ithunyelwa pan upheke phezu emlilweni ophansi cishe imizuzu engu-50. Khona-ke selehlile kancane namakhiwane wagcoba ngokusebenzisa ngesihlungo. Ngemva kwalokho, ibhodwe wabuyela ilangabi, engeza ibhotela (3 tbsp. Spoons) futhi abilisiwe kuze ukuvumelana oyifunayo. Izithako ezihlongozwayo icishe 2 izinkomishi sauce.

yengulube Pörkölt e Hungarian

Pörkölt - okuhlukile ukupheka sikadali. Indishi kungokwalabo cuisine Hungarian. Futhi siwulimi main nge Hlobisa of amazambane abondiwe, njengoba base isiHungary Bograchev. что можно приготовить из мякоти свинины, можно считать решенным. Uma uthenge ukusikeka okunamafutha inyama namafutha, khona-ke umbuzo yini uzilungiselele kusuka uginindela yengulube, angabhekwa ixazululwe.

Ukuze pörkölt inyama cut (800 g) e izingcezu ezincane yonkana endwangwini, onion (3 PC.) Futhi nesinqumela (70 g) olwembiza cubes. Okokuqala, i-pan ukuthosa Fry amanoni kangangokuba amanoni uyabaselwa nalo lonke. Bacon kusukela pan ahlanzekile. Kwabe sekuthi ngo-lard Passer anyanisi, futhi lapho kuba esobala, engeza inyama. Lapho lezo zingcezu yengulube Fry nhlangothi zonke, is batheleka pan 2 izinkomishi zamanzi, wanezela sweet pepper (4 tbsp. Spoons), upelepele obomvu kanye nosawoti uma uthanda.

Pörkölt iqeda ashisa ongaphakeme ngehora elilodwa. Isikhathi ukupheka zingandiswa, inqobo nje izingcezu ziye zaphumela ngempela esithambile. Sinenkosi ngokoqobo iba yingxenye yomhlabathi ku endwangwini, ancibilike emlonyeni wakho.

Indlela ukupheka esihlwabusayo ingulube inyama kuso

Abathandi hot and okubabayo cuisine isiKorea, leresiphi nje azokuthanda. Inyama etholwe, bathi, "kanti isigqi." Kodwa-ke uya kungcono pretty namanzi, akukhona okungenamizwa futhi ethosiwe ngemizuzu engu-20 nje.

Pheka yengulube uginindela kuso kungaba ukulandelana elandelayo:

1. On a hot uyithose pan phezu ukushisa eliphezulu, Fry yengulube ku izingcezu ezincane.
2. Engeza inyama amaqhafuqhafu oqoshiwe anyanisi kanye anyanisi oluhlaza izimpaphe, Chili oluhlaza (noma ngaphandle imbewu), garlic (4 tincetu) ne-ginger ogayiwe (1/2 Art. Spoons). Thela pan uwoyela Sesame (2 tbsp. Spoons).
3. Fry imifino kanye nenyama at ukushisa low cishe imizuzu engu-10.
4. Engeza yengulube Chili unama (1 ihora. Spoon), obomvu pepper ishq (2 tbsp. Spoons), usoso wesoya (1 tbsp. Spoon) futhi brown sugar (2 tbsp. Spoons).
5. Barbecue 10 amaminithi kuze umnsalo ecacile.
6. Beka inyama isidlo ukukhonza ufafaze athosiwe sesame. Khonza nelayisi noma isaladi.

Ingulube kanye izaqathe epanini of Julia Vysotsky

Ucezu enkulu yengulube kuhambisana ukulungiselela kunalokho nzima ukugcina umswakama ubuchwepheshe. Ngokuvamile, inyama cishe njalo kuvela namanzi futhi ithenda. Kuyinto into - ingulube oqoshiwe (inyama). Indlela ukupheka inyama esheshayo futhi esihlwabusayo ngesimo izingcezu, ungabona kusukela iresiphi elandelayo kusuka chef abadumile Julia Vysotsky. Ngenxa yalesi isidlo kungcono ukuthatha podcherevok noma ehlombe ingxenye isidumbu.

Amaqhafuqhafu oqoshiwe ingulube tincetu (800 g) usawoti kanye gazinga ngeminithi elilodwa ohlangothini ngalunye emafutheni omnqumo kushisa (3 tbsp. Spoons). Kubaluleke kakhulu ukuba overdo inyama, noma-ke uzothola ezinzima. Beka ingulube tincetu kusukela pan ukuthosa phezu plate, futhi kwaphumela amafutha ibhotela gazinga lisikiwe ku 4 izingxenye anyanisi obomvu kanye izingcezu ezinkulu izaqathe (2 PC.), Nechobozekile ugarliki (5 PC.), Thyme amahlumela ngesikele sokuthena (6 PC.), Coriander (1/2 h. nezinkezo). imifino kanye nezinongo a gazinga kancane, ibangele ngezikhathi ezithile. Khona-ke ingulube emuva ku-pan, amboze ukukhanya kwayo ubhiya non-utshwala (300 ml), uma kunesidingo dosolit futhi imizuzu phezu ukushisa ongaphakeme ihora elilodwa.

Nalokhu iresiphi uyohlale wazi ukuthi yini ukupheka ingulube kusuka uginindela kuya wesibili noma dinner. inyama enjalo zingahanjiswa njengendlela ehlukene isidlo noma side dish, ezifana iphalishi noma amazambane okhamiwe wahlanganiswa.

Ingulube chops nge ushizi Usoso amakhowe

Eyodla ngokuvamile, sifuna into amafutha amaningi, kodwa futhi okunempilo, hhayi ukuhamba ke ukuba efrijini isidlo phakathi kobusuku. Uma kukhethwa inyama yengulube, bese lokhu nje esifanelana brisket mafutha. Manje kufanele wazi ukuthi yini ukupheka eyodla kusuka uginindela yengulube, dish side ukuze sizithobe kulo. Kahle - loin iyasikwa ibe yizicucwana, okungukuthi chops obukhulu 1-1.5 cm.

Kulandzelana kwalokucuketfwe lokuhleliwe ukupheka izitsha:

1. Chops wageza ngaphansi kwamanzi kanye ithawula obsushivayut ngokucophelela egijima.
2. Ilungiselela breading kusukela garlic powder, usawoti, emnyama (kwengxenye isipuni) nofulawa (30 g). Khona-ke chops ukulungele kudingeka Roll kule breadcrumbs gazinga epanini isipuni amafutha omnqumo kuze brown golden.
3. I -pan ne detachable isibambo ethosiwe amakhowe (200) in ibhotela, onion emhlophe (1 pc.) Futhi garlic extruded (2 clove). Ukwengeza amakhowe 2 izinkomishi ubisi, 80 g we tho ukhilimu ushizi, usawoti (1 ihora. Spoon), ufulawa (2 tbsp. Spoons), ingcosana pepper. Susa sauce ekushiseni uhlanganise Diced uBrie ushizi (100 g).
4. Chops abadluleli pan sauce uyithumele kuhhavini imizuzu engu-20 ukubhaka at 180 degrees.

Lapho zidayisa inyama abafafazwe ushizi Usoso amakhowe. Njengoba dish side irayisi noma amazambane.

Ingulube, ephekwe ukhilimu utamatisi

Lokhu dish uphelele kwasemini kanye dinner. Ngakho-ke, uma wena namanje ungaqiniseki ukuthi yini ukupheka ingulube kusuka uginindela lesibili, inyama, wabhaka kuhhavini ukhilimu notamatisi - omkhulu! iresiphi Kuyavunywa uzobona wena. Inyama uphendulela ithenda, namanzi, nelambu ukunambitheka alube kanti iphunga.

Kulandzelana kwalokucuketfwe lokuhleliwe ukulungiselela simiswe ngalendlela lelandzelako:

1. Iincwadi ezingakatloleki kuhle yengulube (ingulube loin) iyasikwa ibe tincetu obukhulu 1.5 cm.
2. Steak ngamunye ukusabalala phezu pan (kuhhavini) esasihambisana ubuncane emafutheni zemifino kanye othosiwe nhlangothi zombili kuze brown golden.
3. Izingcezu ethosiwe isipho sokudla esivela ngenhla usawoti kanye pepper, ufafaze ezomile amakhambi elimnandi (oregano, basil kanye nokunye okufana nalokho. D.), Sabalalisa kubo yenza cherry utamatisi noma utamatisi tincetu ezivamile.
4. Manje kudingeka sisithathe 10% ukhilimu amafutha (600 ml) futhi bagcwalise nabo utamatisi steaks.
5. Ngokushesha ngaphambi kokuba ziphekwe noma imizuzu engu-10 ngaphambi kokuba phezulu Ukuvalwa baking dish wafafaza ushizi fake vukuza (300 g).
6. Steak Baked kusukela uginindela yengulube kuhhavini cishe isigamu sehora. On the table, isidlo wakhonza nge nezitini amnandi pepper, irayisi noma amazambane.

On the table samaholide noma ntu for nsukuzonke of inyama aphelele ukhilimu. Yilokho kanye wenze kusukela uginindela yengulube Ingadla bamane futhi masinyane. 40 kuphela imizuzu isikhathi sakho - kanye ukudla obanelisayo okuqukethwe amaprotheni eliphezulu uzolunga ngoba etafuleni.

Ingulube "Karnitas" Mexican eliphekwe multivarka

isidlo esimnandi ukudla waseMexico, okuyinto indlela sokulungiselela kancane ithoswe yathamba yengulube. Ngenxa yalokho yokuphathwa ukushisa inyama iba yathamba ngokoqobo iphula le micu. Futhi ukunambitheka izitsha hhayi angakhuluma. Ingulube "Karnitas" ngokuvamile babekhonza phezu Mexican amaqebelengwana ommbila. Ukuze eside Ukushisa inyama multivarka ekahle.

Traditional isidlo Mexican ingalungiswa kusuka uginindela yengulube (isithombe se-dish eqeda ethulwa ngenhla). Kungcono ukukhetha blade enesisindo mayelana 1 kg. Ngaphambi kokuthumela multivarku, ke wageza, obsushivayut basihlikihle nxazonke ngosawoti kanye pepper, kanye ingxube oregano (2 amahora. Spoons) ithisipuni ikhumini (phansi) namafutha omnqumo (. Tbsp 1 Spoon). Ucezu inyama okulungiselelwe ukuthumela Multivarki isitsha, futhi phezu kwalo ibekwe wonke ugarliki (4 nama-PC.), Amaqhafuqhafu anyanisi oqotshiwe, tincetu oluhlaza upelepele ngaphandle imbewu wathela orange juice isibambo kusuka ezimbili neengcezu i orange.

Ilungiselela yengulube ngesikhathi imodi "Ukukholisa 'amahora mayelana 6. Ngemva kwesikhathi esithile sohlelo lwe kwayo asuswe isitsha, bavunyelwe kuphole, aphuke ngemfoloko phezu imicu eminingana ethosiwe emafutheni (3. Tbsp Spoon) inqobo nje uma kwakhiwa ecaleni umuntu uqweqwe kuphekeke. Ingulube, kuhambisana ukulungiswa iresiphi, kuvela ithenda, namanzi futhi ezihlwabusayo kakhulu.

Indlela ukupheka inyama yengulube kuhhavini in ucwecwe

Inyama yengulube, wabhaka nge iresiphi, kuyoba enye kakhulu ukuba isoseji elimazayo, ngoba isidlo esihlwabusayo ikakhulukazi kuba sokugcina ngemva ukupholisa esiqandisini. Nokho, ungahambisa futhi kushisa, nge okumnandi ohlangothini isidlo semifino noma irayisi.

ukuthungwa Ngokucophelela kwengaphakathi okuphekiwe kungenxa choice kwesokudla inyama, futhi kuyoba entanyeni noma emahlombe nge streaks elincane amafutha, nge zokuyithambisa kwangaphambilini endaweni ene-asidi. Ukuze ufunde indlela ukupheka inyama esihlwabusayo yengulube kuhhavini, sizokutshela izinyathelo ezimbalwa:

1. isiqeshana Obsushenny blade deda 1 kg usawoti ingxube, pepper (1/2 h. Spoons), oregano (2 tbsp. Spoons) garlic extruded (2 tincetu). Inyama shift kuso yobukhulu ezifanele.
2. anyanisi oqotshiwe (3 PC.) Salt, ukuvumela uketshezi xaxa futhi ixubene ijusi womunye lemon.
3. ingxube lelungiselelwe ukusakaza ngqo inyama, ikhava bese ushiye ku esiqandisini amahora 12 ukuba marinate.
4. Indaphundaphu siphelile lenzelwa uyibhala ucwecwe eligoqiwe ngqo isicamelo anyanisi zifakwe emanzini anosawoti, inyama uphawu nxazonke ne ucwecwe.
5. Baked inyama cishe 1 ihora nemizuzu engu-15. Ukuze uhlole ubukhona, iqatha lenyama abamhlaba ngommese bazifuna juice kwaba sobala. Kwaphela imizuzu engu-10 kuze kuphekwe yengulube ensundu, kokuvula ucwecwe. Emva lwaluyophola, inyama iyasikwa ibe yizicucwana a la Carte.

Bon appétit!