Yini igcwele "uleyisi" (chips)? Ukwakheka kanye main izici umkhiqizo odumile

Ukutadisha izimpendulo abathengi, zezenhlalo kakhulu kuvunyelwane umbono ovamile wokuthi omunye imikhiqizo ethandwa kakhulu kukhona chips yesimanje. Ingabe kuyiqiniso lokhu? Ake sibheke imikhiqizo "uleyisi" - chips, okwakhiwa kwalo kubathengi abaningi, futhi kuze kube namuhla kuseyimpicabadala.

Indlela Bonke baqala

Umlando we brand ethandwa lwaluqala namathathu banesifo esibi kwekhulu elidlule. Khona-ke umsunguli ikusasa umkhiqizo odumile Herman W. Lay wasebenza umdayisi abavamile e Nashville futhi wahlanganyela izimpahla ezincane wholesale amazambane chips Gardnere`s. Ngemva kwesikhathi esithile, ngo-1944 wanquma kudingeke wenze izinguquko ezithile bese ushintshe igama ajwayelekile "uleyisi" (chips). Izithako kulokhu ayiguquki. Qamba kabusha konyaka kanye ayebhekwa njengengxenye usuku lokuzalwa elisha sha. Ngokuhamba kwesikhathi, ukuthandwa lezi chips liye landa, futhi manje akukho muntu emhlabeni owayeyoba abangakaze bezwe ngazo.

Kodwa abantu abaningi lapho ukhetha umkhiqizo, njengoba umthetho, unesithakazelo kuphela igama layo futhi ukunambitheka. Bambalwa abantu bazi ukuthi eqinisweni ukumela "uleyisi" (chips). Ukwakheka ukudla libonakala lilula efika kuqala. Empeleni, ekwakhiweni yayo iqukethe:

• amazambane;
• usawoti;
• amafutha yemifino;
• ushukela;
• amplifier ukunambitheka kanye ukunambitheka njengoba glutamate, inosinate noma sodium guanylate;
• flavour, inhlanzi noma iqanda powder, whey nobisi, kanye lamafutha cod kwesibindi;
• "Aspartame" Sweetener.

Konke lokhu kunikeza kwezithibelo ezithile ngoba labo bantu abangenawo ungezwani ukudla ngabanye, ezifana amaqanda noma obisi, kanye nenhlanzi noma ukudla kwasolwandle. Kufanele nakanjani kubhekwe lapho ekhetha okukhona olunzima kangaka.

Imininingwane yokudla okunempilo

Ukuze ube ophelele lokhu ukudla ongakujwayele, kufanele baqonde ukuthi ukudla izingxenye zimumethe "uleyisi" (chips). Ukwakheka amagremu 100 umkhiqizo simiswe ngalendlela lelandzelako:

• amaprotheni - 6.5 g;
• carbohydrate - 53 g;
• Amafutha - 30 g;
• Amandla value - 510 kcal.

Ososayensi bathi kule amazambane elimnandi ethosiwe akukho amavithamini, kanye macro- noma micronutrients. Ngakho, kunzima ukukhuluma nanoma izinzuzo zayo, njengoba emva ukucutshungulwa ekhethekile kakhulu lokhu yemifino iyasha konke kungaba okungenani kunenzuzo ethile. Kodwa carcinogens ezifana acrylamide futhi acrolein, kunalokho, ukuze buthelela in inqwaba. Ososayensi baye baqaphela futhi ukuthi lezi chips ukwethula kuyingozi kakhulu imfuyo okuthiwa glitsidamid ukuthi hhayi kuphela avuse umdlavuza, kodwa futhi enamandla okubhubhisa isakhiwo DNA yasekuqaleni. Ungakhohlwa ukuthi abalandeli "imigexo", njengoba umthetho, kukhona izinkinga kanye ipheshana emathunjini. A usawoti ecacile ngokweqile kuholela iziyaluyalu umzimba, inhliziyo bone impilo. Kuyinto negative eyengeziwe kanye an eliphezulu ngokwedlulele calorific value.

Umkhiqizo ukunambitheka yokuqala

Indlela elula ukuchaza indlela yokwakheka chips, "imigexo" ngosawoti. Lokhu kungaba liyokwahlulelwa kakhulu igama layo. Ngokusho iresiphi evunyiwe esetshenziswa ukwenziwa zonke umkhiqizo ezintathu ukudla:

• amazambane;
• usawoti;
• amafutha zemifino.

Isilinganiso yezingxenye ezakha umsoco, kulesi simo ayiguquki. Kodwa ukwanda ugesi kancane, ukufinyelela kakade 520 kcal amagremu 100 umkhiqizo wokugcina. Futhi, ukusetshenziswa kabusha uwoyela omkhulu amanani kasawoti kube nomthelela zazo ezimbi. Abantu abavame ukudla lezi chips, ngaphandle izinkinga zesisu, zikhona izinkinga ezinkulu ohlelweni excretory kanye eziyinkimbinkimbi izinqubo ukuvuvukala. Waba yini umphumela wesibindi kuhlanganiswe nemiphumela engemihle emzimbeni kuba futhi ukukhuluphala abukhali futhi impilo njalo abampofu. Nokho, intsha kuze kube isikhathi esithile, bamshaya indiva kukho, ujabulela ukunambitheka emnandi futhi isici iphunga umkhiqizo ozithandayo esiyingqayizivele.

ukunambitheka ethandwa

Kubukeka laqanjwa kancane ezahlukene chips "kubeka" (ukhilimu omuncu kanye namakhambi fresh). Ngokuvamile, bayehluka kuphela E-izithasiselo. Umkhiqizo entsha iqukethe E330 (citric acid) kanye E621 (ukunambitheka sithuthukisi). Kuyinto ngosizo lwabo, umuzwa wokuthi ungaphakathi iphakethe amazambane okugazingiwe, ayoliswe ukhilimu emnene futhi amakhambi elimnandi.

Yiqiniso, kuhle kule. Yebo ngakho hhayi ukukhuluma. Injongo eyinhloko ukukhiqizwa ingafika iphunga othize bese belingisa ukunambitheka oyifunayo. Futhi lo msebenzi yezingxenye ezengeziwe zokubhekana kahle. Ngaphezu kwalokho, nomphumela ofiselekayo kufinyelelwa ngenxa akhiphe zebhali lwemithombo, okusenza ukunambitha ukunemba ekhethekile futhi okwakhe. Nakuba iningi le isithako isetshenziswa njengenhlangano okufakiwe, liyefana yini okuhambisanayo flavour zemvelo. Le ndlela ngokuvamile sisetshenziswa womshini chips. Lokhu kwenza kube nokwenzeka ngokuhlanganisa izingxenye zokwenziwa ukufeza ukudalwa imikhiqizo flavour entsha.