Yimuphi umuthi okumele zithathwe uma kwenzeka ubuthi

ubuthi Ukudla kwenzeka abantu lapho zisebenzisa imikhiqizo ngamagciwane noma amagciwane eziwuhlupho noma isikhunta, ubuthi, noma izilwane ezincane. Ukuthuthukisa lesi sifo hhayi kuzo zonke izimo nokudla ukudla. Kunabantu abamelana ubuthi.

Izimpawu ze-ukungenisa ukutheleleka iwukuba sibe ukuhlanza nesicanucanu, cramping futhi ubuhlungu besisu, kanye nesifo sohudo. Kunezikhathi lapho lezi zibonakaliso ushevu ngokwakho usuku noma izinsuku ezimbili futhi asidingi ukwelashwa okukhethekile. Uma izimpawu musa zinyamalale mkhuba ezingemnandi, amanzi emzimbeni futhi esolwa, owabonakaliswa ukoma emlonyeni, isiyezi kanye kwehle ukuchama ivolumu kufanele ubonane nodokotela.

Siza nge ukudla okunobuthi, okuyinto okumelwe sinikelwe ngokushesha, okuhloswe ngaso nokususa imikhiqizo amagesi anobuthi avela emzimbeni. Kungcono ukwenza a lavage esiswini (phuza amanzi amaningi enze ukuhlanza). Ikhambi for elinobuthi, umswakama, ukuze uyiswe emva inqubo icushiwe carbon. A umthamo owodwa ngoba umuntu omdala ivela amaphilisi eziyisikhombisa kuya kweziyishumi. It is ibuye Kunconywa engayitholi "Smecta" izidakamizwa "Enterosgel". Njengoba absorbents angasebenzisa carbon mhlophe futhi umlotha, kanye potassium permanganate, ziyoncibilika ngamanzi.

ubuthi Ukudla kwenzeka ingozi zokuntula amanzi emzimbeni. Kule ndaba kubalulekile ukubuyisela ibhalansi amanzi-usawoti. Ikhambi for elinobuthi, okuyinto okufanele isetshenziswe sifinyelele lo mgomo, kuba "Regidron". Ngo ukwakheka kwakhona sodium ne-potassium nosawoti. Isenzo yalesi izidakamizwa kuhloswe uzowubuyisela i- phakathi kwamanzi emzimbeni amanzi-usawoti umzimba futhi ukuzinza asidi esiswini. Ifomu ukukhululwa nomuthi "Regidron" kuyinto powder. Lokhu kwaba ziyoncibilika ngamanzi athathwa ngomlomo Yiqiniso ehlala hhayi ningi than izinsuku ezintathu noma ezine.

Ikhambi for elinobuthi, okuyinto okufanele zithathwe ukuze akhulule zibe amathumbu esiswini - ". Cha-spa" isidakamizwa Lokhu nomuthi uyakwazi ukuthi uyoqeda ubuhlungu buhlungu futhi paroxysmal esiswini. Izidakamizwa "Cha-spa" iyona eyaziwa kakhulu antispasmodic, reception isezingeni ubuthi Kunconywa kathathu ngosuku. A umthamo owodwa - amabili tabletochki.

Ikhambi for elinobuthi, yokwamukela esidingeka ukubuyisela okhathazekile imisebenzi wokugaya ukudla - ". Mezim Forte" izidakamizwa Ukwakheka nomuthi kukhona enzyme ekhuthaza ukugaya ejwayelekile carbohydrate kanye amafutha, namaprotheni esiswini.

Than ukulashelwa elinobuthi, ukubuyisela microflora esiswini? Ukuze wenze lokhu, thatha izidakamizwa, ezihlobene probiotics. Imithi yaleli qembu -. "Linex", "Lactobacterin", "Bifidumbacterin", "Atsipol" njll reception yabo uyobuyisela ngokugcwele ukusebenza ipheshana wokugaya ukudla. Le mithi Kunconywa ukusebenzisa izifundo.