Ukudla kanye iziphuzoZokupheka

Yemifino isilimo esidliwayo esinamagatsha anamanzi ziwusizo, zokupheka zokupheka

Isilimo esidliwayo esinamagatsha anamanzi livame ukusetshenziswa njengendlela umuthi for the nokuvinjelwa kwezifo ezihlukahlukene, kanye ukupheka ngoba kunobuciko ethize kanti iphunga futhi ingenye ukudla eyigugu kakhulu. Esikhathini ukupheka esetshenziswa zonke izingxenye zalesi sihlahla, uthome izimpande kanye imbewu yokuqedela. Ngakho, isilimo esidliwayo esinamagatsha anamanzi, zokupheka kabani amalungiselelo uyoboniswa ngezansi, has a iphunga eqinile okunoshukela futhi ukunambitheka kanye ukufutheka kancane, Nokho muva lokhu yemifino liyasetshenziswa njengoba seasonings.

Isilimo esidliwayo esinamagatsha anamanzi impande, stem leaf. Isilimo esidliwayo esinamagatsha anamanzi impande uyisiyingi impande yemifino, okuyinto libhekene uginindela namanzi nge parsley ukunambitheka. Ingasetshenziselwa ngefomu eluhlaza, kanye ukubeka in salads, amasobho, hashi, ukupheka Burgers nezinto zezwe ziphele kulo. Ukuze impande agcinwayo zonke izakhi zawo ngesikhathi ukupheka, kutuswa ukuba wehlise amanzi abilayo.

Mangithi ukuthi Isiqu isilimo esidliwayo esinamagatsha anamanzi (kabani zokupheka bavela amazwe aseYurophu) has petioles esinamanzi ukuthi kudliwa eluhlaza, iyisitshulu nge imifino noma inyama. Futhi, bangakwazi marinate futhi amanzi okugqumisa, ukungezwa salads. Kufanele kukhunjulwe, imifino ngaphezulu fake shredded, kulapho-ke izokhipha iphunga. Futhi ngakho lapho ukusika isilimo esidliwayo esinamagatsha anamanzi is hhayi mnyama, kufanele ufafaze kalamula.

Isilimo esidliwayo esinamagatsha anamanzi kuyinto aluhlaza ishidi obuluhlaza ukunambitheka okubabayo. Isetshenziselwa kokubili fresh usawoti, noma ngesimo omisiwe. Kulokhu, yemifino behlezi kahle izitsha imifino, njengoba isetshenziselwa pickling ukhukhamba futhi zucchini.

Ngakho, isilimo esidliwayo esinamagatsha anamanzi zokupheka zimi kanje:

Cream - isobho

Ukuze silungiselele lokhu dish uzodinga amagremu angamakhulu amathathu isilimo esidliwayo esinamagatsha anamanzi, anyanisi amabili amaphakathi, eziyisishiyagalombili amagremu yemifino umhluzi, anamanci mahlanu amagremu ukhilimu omuncu, lemon, usawoti, izinongo, amakhambi ezimbili wezipuni ibhotela.

Oqoshiwe onion saute in ibhotela, bese-ke ingeza Diced isilimo esidliwayo esinamagatsha anamanzi sikadali imizuzu eyishumi. Bese wengeza umhluzi, usawoti kanye izinongo bese ukuphela imizuzu eyishumi. Lapho isidlo selupholile, ke uchotshoziwe in a blender, engeza ukhilimu omuncu, kalamula, amakhambi ngamathumba.

Ungase futhi apheke isobho evamile usebenzisa isilimo esidliwayo esinamagatsha anamanzi (zokupheka futhi kusikisela ukusetshenziswa ezihlukahlukene imifino, namakha, izithelo).

Isilimo esidliwayo esinamagatsha anamanzi ne imifino

Leresiphi isetshenziswa njengophawu impande kanye isilimo esidliwayo esinamagatsha anamanzi ukhipha izingongolo. Kufanele wageza bese uthathe yizicucu. Anyanisi athoswe izaqathe ogayiwe, utamatisi, amaqhafuqhafu oqoshiwe. Epanini ibekwe zonke imifino olungiselelwe, usawoti sengezwe, izinongo kanye ingxenye encane umhluzi, nakho konke luqede ihora elilodwa.

isilimo esidliwayo esinamagatsha anamanzi curdled

Ukuze silungiselele lokhu dish Kunconywa ukuba asebenzise i-isilimo esidliwayo esinamagatsha anamanzi impande. zokupheka ukupheka lokhu dish zidinga yogurt walnuts. Ngakho, kudingeka siyikhiphe grate futhi ngokushesha uhlanganise ne-yogurt ukwenza kube hhayi mnyama. Bese wengeza nati ochotshoziwe, abanye amagatsha iparsley impela kancane garlic olwembiza.

Ngakho, ngaphambi kokuba udle isilimo esidliwayo esinamagatsha anamanzi, udinga ukukhumbula imithetho embalwa. Ngakho, ukuthenga lokhu yemifino, kungcono ukuba ukhethe impande nge isikhumba bushelelezi futhi nenombolo okungenani ka ISIZINDA. Uma upheka umhluzi, ungakwazi Fry lisikiwe isilimo esidliwayo esinamagatsha anamanzi impande , ukuze lona ukunambitheka okumnandi kanye nephunga elimnandi. Fresh yemifino kugcinwa endaweni epholile hhayi izinsuku ezingaphezu kwezintathu.

Ngaphezu palatability eliphezulu, isilimo esidliwayo esinamagatsha anamanzi sinikezwe inombolo izakhiwo ewusizo. Ngokwesibonelo, liqukethe inqwaba amino acid, amaprotheni, amaminerali, amafutha abalulekile, amavithamini kanye amaprotheni futhi choline. Yingakho-ke livame ukusetshenziswa imithi ukulungiswa ezihlukahlukene izidakamizwa.

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