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Ushizi ngabhema: ikhalori. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ushizi ngabhema

ushizi ngabhema okokuqala waqala ukulungiselela eDenmark. Umkhiqizo bathandile ngokushesha, kodwa emva kwesikhashana kwakungase kakade litholakala cishe kuyo yonke edolobheni.

amasu ukupheka

Ngomqondo onabile, noma yimuphi umkhiqizo ukuthi kwaba ukucutshungulwa ezifanele, angabizwa ngokuthi ngabhema. Lesi sitatimende akunakubangelwa ushizi. Kunezindlela ezimbili eziyinhloko lapho kokubili ekhaya kumvelo yokukhiqiza kungenziwa kuphekwe ushizi ngibhema yilezi:

1. Cool. ukwelashwa mkhiqizo uhla lokushisa kusuka degree angu-21 kuya kwezingu-32. Inqubo Uthatha amasonto amabili izinsuku ezingu-30. Isici esiphawulekayo indlela ukuthi akudingi ukuqapha unomphela imingcele futhi kalula kwenzeke konke ukungabi yomuntu.

2. Zezıhlabane. Kulokhu, izinga lokushisa itsatfwa ephakeme (degrees 38 kuya 88). inqubo enjalo ayisakwazi ukugibela. Ngemuva kwalokho okudingeke ukuba ngezikhathi ukuqapha, futhi khona indoda kuleli cala kuyadingeka.

Ekusebenteni, kukhona enye indlela. ushizi ngabhema is etholwe kucutshungulwa feedstock usebenzisa intuthu ketshezi, kanye okwenza kube e ahlukahlukene colorants ukudla futhi flavorings. Ukuze inqubo enjalo ngokuvamile kuthatha aphansi ushizi izinhlobo. Kodwa abakhiqizi ukuya empini ngenxa kanembeza, njengoba umthetho, aziphendukeli le ndlela.

ngezici ezinhle nezimbi

njenganoma yimuphi nje omunye ukudla, ushizi ngibhema has izinzuzo zalo siqu kanye nebubi. Ukuze uqale, kufanele kuphawulwe ukuthi, kungakhathaliseki ukuthi yini indlela isetshenziselwa ukupheka, namanje uhlala umkhiqizo yobisi. Yingakho kuba izinzuzo elingenakuphikwa futhi ngenxa okuqukethwe:

  1. Phosphorus ne-calcium, okuyinto ukwenza izipikili namandla, amathambo kanye izinwele.
  2. A semali fat, okuyinto liwumthombo eyayidingeka kakhulu ngoba umzimba womuntu fatty acid.
  3. Rich Vitamin eziyinkimbinkimbi (A, D no E). Ukuze abesifazane, vitamin D kubaluleke ngokukhethekile, ngoba kunomphumela ekuvuseleleni emzimbeni.
  4. amaprotheni Eliphezulu, equkethe e ngezithako zawo eziningi ama-amino acid ezahlukene okudingekayo empilweni.

Kodwa ukusetshenziswa ukudla okunjalo kungaqali ngempela ephephile umzimba womuntu. Imiphumela elimazayo kubangelwa:

  1. Ukuba khona kwemikhiqizo ethile ngibhema ohlobo E izithasiselo ezingase baxabane nomzimba.
  2. Oversaturation umzimba usawoti kanye ukubambezeleka ke izinto eziningi eziphawulekayo okusamanzi.
  3. Ukusetshenziswa intuthu ketshezi inqubo, okuyinto kakhulu engathandeki kokubili ngabantwana nangabantu abadala.

Meats ushizi

Phakathi ukuhlukahluka esikhulu imikhiqizo yobisi linendawo ekhethekile, ngibhema ushizi. Leli gama izizathu ngenxa ezimbili:

1. umkhiqizo isoseji ngokuthi ngenxa yokuthi ukuthi izaqheqhe kuphekwe isipetu is zahlanganiswa ngo umshini ekhethekile igobolondo polymer (le Cellophane evame ukusetshenziswa kakhulu). Imiphumela iba yinhlanganisela yokukhandleka umkhiqizo ukuthi ifana isoseji isinkwa.

2. Ngesikhathi esigabeni sokugcina umkhiqizo osuphelile kancane podkapchivaetsya. Yingakho igama "yathunqa umusi".

Ukuze kukhiqizwe isoseji ushizi usebenzisa ubuchwepheshe ekhethekile. I feedstock ngokuyisisekelo esithathwayo rennet ushizi izinhlobo. Esikhathini esizayo, zingabantu izinyathelo ezilandelayo:

  1. Kokuqala isisindo liyancibilika at lokushisa 95. Le ndlela yaqale esetshenziswa Switzerland.
  2. Okushisayo ku isembozo Isisindo.
  3. izinkwa Iphele ziza ekamelweni ukubhema, lapho izindlela intuthu yemvelo amahora okungenani izikhathi ezintathu.

Abanye abakhiqizi lula inqubo ngokwethula ingxube feed ku umusi ekwakhiweni ketshezi. Kulokhu kungenzeka ukuthi isinyathelo sokugcina. Kodwa lokhu ushizi is ngibhema akuyona yemvelo futhi ezingaphephile kakhulu.

Izici isukela

ushizi ngibhema tho izigubhu ezikhethekile ezingeni lokushisa eliphezulu ingxube nezinye izingxenye kokuqala, isisekelo umkhiqizo uhlobo olusha obelungekho. Eminyakeni yamuva, emakethe Ufake Ngokwesibonelo ezithakazelisayo ngokuthi "yathunqa umusi". Yena, eqinisweni, yilokho esiku ushizi kusetshenzwe, nibekezelela e isoseji. omunye izithako kokuqala wokulungiselela ingxube kuphela akuyona evamile, ngibhema ushizi. Lokhu ehilelekile ngokwemvelo kuthinta izakhiwo umkhiqizo omusha. Ukuvumelana kuyinto ngempela cut Friend athukulule ngommese. Umkhiqizo kunobuciko ehlukile. Nokho, kuba okuncane enosawoti kuka isoseji njalo ushizi. Iphunga wazizwa amanothi elikhethiwe ngabhema. Kungenzeka silihlobanise twist. Umkhiqizo iyasiza, ikakhulu ngenxa eyenziwe ngezinto zemvelo eluhlaza kuphela. Uphelele ukupheka ezihlukahlukene sandwich kanye salads.

umkhiqizo odumile

ungathola ushizi ngibhema kulezi zinsuku nganoma iyiphi esitolo. Izithombe izimpahla ethandwa kungabonwa emabhodini nezincwajana. Izitolo zinganikela lokhu umkhiqizo yasekuqaleni futhi esihlwabusayo kakhulu ibanga sasivumela ububanzi. I isithombe sikhombisa ukuthi umkhiqizo has a kwe-tint isici sinombala, ngalo ozuza ngokuhamba ukwelashwa okukhethekile. I okusezingeni eliphezulu lokushisa angawokuphulukisa ungqimba ebusweni kwenzeka. Kuba mnyama. Kuyinto yokuzenzisa iyahlule umkhiqizo ezivamile. seasonings zemvelo ngezinye izikhathi asetshenziswa ukuze udlulisele flavour ethile. Khangela, basibekele ushizi ngaphandle futhi ngaphezu ukunambitheka, ukunikeza umphumela ekhethekile umkhiqizo wokugcina. Lezi ushizi nazo ancibilike kahle, ngakho ingasetshenziswa isobho, i-pizza, sandwich ashisayo kanye spaghetti sauce. Futhi uma lo mkhiqizo nquma, enezele Batter ke inyama noma inhlanzi, okuthosiwe nenye ezinjalo ngeke zithole i ukunambitheka engavamile piquant.

Inani umkhiqizo

Bayanda, eminyakeni yamuva abantu afake ekudleni ushizi kwakho kwansuku zonke ngabhema. Inani caloric komkhiqizo kuxhomeke ezicini eziningana. Ubukhulu balesi inkomba ngokuvamile kuthinta:

1. ezihlukahlukene ushizi, okuyinto ngaphansi ukubhema.

2. Izinga feedstock.

3. ibhizinisi-umakhi.

Ngomqondo onabile, inkulumo umkhiqizo ngibhema lelinenombolo lefana kilojoule nolimi lokuqala. ukwelashwa lokushisa engalethi kuleli cala, ngaphandle koshintsho. Ngokuvamile ukubhema ukuthatha lezi zinhlobo ezilandelayo ushizi: Gouda, mozzarella, Gruyere, cheddar noma ukudla ahlukahlukene kusetshenzwe. Ngemva ukucutshungulwa, bona ukuthola ukunambitheka alandisa balondoloze ezingeni yabo caloric.

Ithebula ikhalori ushizi
№ p / p igama lomkhiqizo Calories, kcal 100 igramu komkhiqizo ngamunye
1 Gouda 364
2 mozzarella 277,5
3 elicibilikile 279
4 Chechil 255

Ngokwesilinganiso, kuthathwa ngokuthi emikhiqizweni ushizi ngibhema inani kilojoule ngaphakathi kancane kilojoule 100 amagremu angaphezu kwangu-300.

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