Uma wokuhlupha isifuba esomile - Ukwelashwa ekhaya

umuntu ajwayelekile inkinga ngayinye ukukhwehlela. Selokhu ingane isencane, walandela ukuba ukuphela kokuphila. Yini nokuthi sisebenzisa kanjani nje ungathathi ukugwema lesi sifo. Ezinye ukusheshe ekhemisi imithi yesimanje, kuyilapho amanye rush ikhanda wendabuko imithi, hhayi othembela odokotela nezidakamizwa - kepha iphi kusho segolide, yini okufanele uyenze futhi sitholakala kuphi ikhambi lokhu, kungase kubonakale sengathi, Uma unganakile, isifo elula.

Ukuze uthole phansi phakathi, kufanele uthole ukuthi ziyini ukukhwehlela. Usekhulile izinhlobo eziningana, okuyinto zihlukaniswe phezu izindlela izimbangela ukuthuthukiswa. Kukhona ungenye yezimbangela eziningi ezomile ukukhwehlela, impatho ngokuvamile eside futhi akusho nemiphumela ebesiyilindele. It bahlunga izifo ezifana sinusitis, isimungumungwane, isifo sofuba, ukukhwehlela whooping, esigabeni sokuqala izifo sibi zokuphefumula, exacerbation nomzimba. Ngokuvamile kwenzeka ngokumelene isizinda ukuqala ukuvuvukala lwamafinyila noma nge ezifakwa fibrinous ku bronchi noma kuqhoqhoqho.

Omunye ezihlukahlukene lolu hlobo ukukhwehlela ibizwa ngokuthi "ukukhwehlela barking", okuyinto libhekene khona metallic isahlangene emphinjeni kanye laryngitis ngokuvamile kuphakama. ukubukeka kwakhe kubangelwe ushintsho yezwi.

Zonke izinhlobo yalesi sifo zidinga zokwelapha ezihlukahlukene. Ngokwesibonelo, impatho isifuba esomile kuhilela izindlela abanye: uma kuba awayiphazamisi, ukwelashwa kuhloswe ukucindezelwa yayo. Kodwa ezimweni eziningi, ayikho indlela yokuyelapha ukuqinisa kukhwehlela ukuwuyisa kusukela isimo non-esithuthukayo elikhiqizayo ukukhwehlela ezimanzi. Ngokusho kochwepheshe abaningi, babe Sokuzivikela ukukhwehlela ukwelashwa kufanele kube kuphela uma kwenzeka uma kuba buhlungu, ebandakanya, kwephula jikelele nenhlalakahle. Lokho kukhathazeka a isifuba esomile lapho ukwelashwa akakubangeli a ukudedelwa phlegm, kuba awayiphazamisi kuhlinzwa kwambangela izinhlungu nokuwohloka. Yingakho odokotela ukuyibiza engatheli.

Ukuze babe ezimanzi, kufanele yakha isikhwehlela. Inqobo nje ngeke kube isifuba esomile uyokhulula umuntu asemrarweni. Ayikwazi ukulala, uphefumulele kahle, isisu bedle zinamandla DC, njengoba ngesikhathi ukhwehlela kuphakama kwemisipha izinhlungu zibe lowo muntu kubuhlungu, okulusizi, futhi zibe yingozi, njengoba ngezinye izikhathi ingase ibangelwe ukopha. Ukuze ugweme konke lokhu, kufanele athathe isinyathelo ngokushesha - ukunqanda ukukhwehlela.

Amalungiselelo emthonjeni owomile nemithi ukukhwehlela, amaphilisi, kumasayiraphu okwethulwa drugstores etinhlotjeni letibanti sasivumela ububanzi.

Uma kokuzama isifuba esomile, ukwelashwa zizosebenza nezidakamizwa ukuthi kuvimbela iqembu. Futhi imiphumela emihle siyithola amakhambi abantu ngokumelene isifuba esomile ngakhoke kungcono ukuhlanganisa ukusetshenziswa kwezidakamizwa ahlukahlukene. Ukuze iwenze ube lula ukuvela ukukhwehlela kancane eyomile, udinga usuku lonke, siphuza neziphuzo kakhudlwana efudumele.

Uma wokuhlupha ezomile ukwelashwa ukukhwehlela ungazama ukuqala itiye hot - black noma oluhlaza. ezinhle Ikakhulukazi ekusizeni ginger itiye ngoju. Liphinde zaziwa kahle kakhulu ngokwawo itiye ulamula noju. Enye yezindlela ezingcono kakhulu ukuqeda lesi sifo - ukuhahaza ngengxube kasawoti ngamanzi afudumele. Zonke lezi zindlela ezivamile kuyosisiza ukuba ngokushesha ukuxazulula ngokushesha ngangokunokwenzeka inkinga ka ukukhwehlela.

Kodwa izindlela eziphumelela kakhulu isifuba esomile kukhona imithi aqukethe dextromethorphan. Thatha le imithi isidingo uqaphele, ngokulandela imiyalelo, ngoba kungabangela engemihle, ikakhulukazi kulabo bantu babe izifo hypertonic zokukhukhumala, iziyaluyalu zenhliziyo, umdlavuza wendlala yabesilisa, isifo esingalapheki zokuphefumula.