Khwehlela - Ukwelashwa Prevention and

Sonke siyazi ukuthi ukukhwehlela. Ukwelashwa bamphelezele cishe kunoma iyiphi imikhuhlane, ukugula kaningi iya ukweqisa. Esiwaphuzayo izandla amaphilisi, kumasayiraphu ahlukahlukene, ephefumula ukwenza ecasulayo, kodwa namanje ngokuvamile lutho akusizi ngempela. Futhi ukukhwehlela ingenye zibona eyinhloko umzimba, kusisize ukuba balahle kuxazululwe noma umane wabambeka ukukhanya, uthuli, ukungcola. Nge umzimba abandayo ne ukukhwehlela kuqeda ekuqongeleleni ngokweqile isikhwehlela.

Yiziphi izinhlobo ukukhwehlela kuyinto

Akukholakali, kodwa sonke siyazi ukuthi kukhwehlela namanje ngezinye izikhathi ewusizo. Lokhu reflex kusiza ngempela ukususa phlegm ovela emaphashini lapho sigula. Kodwa kuyasiza kuphela ukukhwehlela, okuyinto sibuyekeze ngenhla. Ukuba khona e isiguli of isifuba esomile kudala eziningi kabi. Lapho zokuvimbela ezimbi ke nje ingashintsha kalula ibe ukukhwehlela throaty - Ukwelashwa yalolu hlobo kuba kubonakala kuphatheke kabuhlungu kakhulu, kuze kube seqophelweni lokuthi une ukuya esibhedlela, kungase eqinisweni kube esiqine ukucinana kwemigudu yokuphefumula okusolwayo. Futhi ekuvimbeleni ezimbi ngemva kokuba ukugula, kungenzeka ukuthi uzoqala ukuthuthukisa ukukhwehlela ezingamahlalakhona - ukukhwehlela ekwelapheni lolu hlobo luyindida kakhulu njengoba kungase kubonakale ngezikhathi ezithile ke ekusiza phansi, oqala lwempindiselo.

Ngakho-ke uma unomkhuhlane futhi unomuzwa wokuthi kukhwehlela iqala, ukwelashwa kufanele iqalwe kuphela ngemva kokuba baqonda ukuthi uthayipha. Phela, wayehawukela akusona isifo, kungcono nje ekuqaleni, noma ukuqeda uphawu esihambisana sifo ecashile, ezinjengomkhuhlane. Kodwa kungaba futhi uqonde ukuthi uthuthukisa uhlobo oluthile isifo noma nje ukuphendula nomzimba.

Nanti iphuzu elisemqoka ukuthi nalesi sifo imizamo main kufanele kugxile ekwelapheni lesi sifo, kodwa ukukhwehlela, impatho ngokuvamile ngephutha, ukuze azigweme izidakamizwa ezikhethekile. Odokotela ngokuvamile ukuncoma ezahlukene antitussives, okuyinto ukubhekana ngokuphumelelayo nale nkinga. Kungaba ithebhulethi, ahlukahlukene ukukhwehlela kumasayiraphu. Ngesikhathi esifanayo ofiseleka kakhulu ukuthatha izimpawu of ukukhwehlela imithi elwa namagciwane ezinamandla. Uma umuntu egula, isibonelo, i-pneumonia, imfiva, kwakukhona izimpawu ezinhlobonhlobo ahambisanayo, kuhlanganise nalezo ezichazwe, bese uthatha imithi elwa namagciwane kuqala, bese ejenti kamuva ezahlukene antitussive kanye nokunciphisa izinga lokushisa.

Ukuze namanje baqonde ukuthi uhlobo ukukhwehlela, isibonelo, une, izinhlobo zalo eziyisisekelo:

1. Uma umuntu egula siphethwe umkhuhlane, kukhwehlela, hoshozela futhi yomile ekuqaleni lesi sifo futhi ngesikhatsi ngendlela, kancane kancane baba wamanziswa ngamazolo isikhwehlela.

2. Lapho ukukhwehlela isifo tracheitis kuba buhlungu kakhulu, nge ubovu isikhwehlela.

3. Lapho izifo eziningi ezibangelwa amagciwane livela zomile, ukukhwehlela ongaphakeme. Uhamba esigulini phakathi ngowokuqala usuku lokugcina sifo.

4. Lapho isifo iqala ukucinana kwemigudu yokuphefumula elikhulu ukukhwehlela, okuyinto kuhambisana expectoration ezinkulu. ukungaguquguquki kwalo ne Yiqiniso oshintshashintsha lesi sifo.

5. Futhi ekugcineni, i-pneumonia. Ngalesi isifo iqala ukukhwehlela amahloni nezibuhlungu kakhulu kuhlale kukhona kakhulu, ephelezelwa isikhwehlela ezinkulu. Futhi sonke isikhathi ubuhlungu esiyitholayo ohlangothini wamaphaphu lesiguli.

zokwelapha

Endabeni ka ukwelashwa ayilungile noma zife of ukukhwehlela lokho kungase kubangele ezihlukahlukene nezifo ezingamahlala khona. Ngokwesibonelo, ukucinana kwemithambo yomoya emaphashini. Noma ngisho ukuya ku-pneumonia, okuyinto embi kakhulu.

Kuze kube manje, kukhona izidakamizwa eziningi kangaka engasetshenziswa ukwelapha ukukhwehlela.

Musa qinisa nalo, bese uzokwazi ukuqhuba eliphezulu isifo ezivimbayo futhi ligweme izinkinga ezingase zivele kungenzeka.