Ukushayela emphinjeni nge-osteochondrosis yomlomo wesibeletho: izimpawu, ukwelashwa

Ukuzwa komzimba wangaphandle emphinjeni uvame ukubizwa ngokuthi i-lump. Esinye sezizathu zokubonakala kwayo yi-osteochondrosis yomgogodla womlomo wesibeletho. Ngakho-ke lo muntu angakhononda ngomzwelo wokuzwa okuvuthayo, i-rezi, i-choking. Kunzima ngisho nokugwinya amathe.

Izimpawu

Ngokuvamile kukhona inhlama emphinjeni nge-osteochondrosis yesifunda somlomo wesibeletho. Izimpawu zifana nalokho okwenzeka ngemikhuhlane. Umuntu ukhononda ngokuzwa kwento yangaphandle emphinjeni, ukungakhululeki uma ugwinya. Kodwa ukusola ukuthi i-osteochondrosis kungenzeka, uma kunezinhlungu zesifunda entanyeni. Odokotela bathi le nkinga ibizwa ngokuthi i-cervicalgia.

Ukuzwa okungajabulisi kuphakama ngenxa yokuthi izimpande zesibindi zifakiwe, i-laryngeal nerve ayitholakali. Lokhu kuholela ekukhuleni kwamathambo ezinhlangothini zama-vertebrae. Bacasula imisipha ekhona lapho, intambo yomgogodla, imigqa. I-disversion yama-intervertebral ingaba nezinhlelo ezihlelekile. Ngakho-ke lo muntu ukhononda hhayi kuphela kumphimbo osteochondrosis womnyango wesibeletho. Izimpawu zingahluka kakhulu. Izinzwa ezibuhlungu ziyahlukahluka kuye ngokuthi yiziphi izinhlobo ze-vertebrae ezithintekayo. Bangakwazi ukugxila endaweni yesikhumba, impande yolimi, indlebe enesihluthulelo sediski esivela phakathi kwama-vertebrae wesi-2 nesithathu. Ukuphazamiseka entanyeni nasendlini yehlombe kwenzeka uma kunenkinga nge-disc phakathi kwama-vertebrae amathathu no-4. Imisipha emihlathini isesimweni sokungaboni ngaso sonke isikhathi. Uma ezinye i-discs zithinteka, ubuhlungu bungasendaweni endaweni yangaphambili ye-forearm kanye nehlombe, indawo engaphakathi yezandla, futhi unike iminwe.

Izifo

Ukubona okubonakalayo komzimba wangaphandle kungavumelaniswa nokuqala kwe-angina. Kungcono ukuzihlola noma ukubonisana nodokotela. Le ngcweti ingakwazi ukunquma ngokunembile i- osteochondrosis yesifunda somlomo wesibeletho. Izimpawu - ihlombe emqaleni, ubuhlungu entanyeni, ngezinye izikhathi izindlebe, amahlombe, izandla, ubunzima bokugwinya. Kulesi simo, isiguli siyoba nokushisa okujwayelekile, futhi ngeke kube khona izimpawu zesisu somlomo.

Ngokuvamile isibonakaliso esivumelanayo se-osteochondrosis, esikuvumela ukuba usolwe lesi sifo, kuyinhloko. Futhi, kungase kube nokungahambi kahle enhliziyweni, isibindi. Ngokuvamile abantu abazizwa bephunga emphinjeni nge-osteochondrosis yesifunda somlomo wesibeletho bakhononda nge-hiccups, ukuphefumula.

Ukucacisa ngokuqondile ukuxilongwa kungenzeka, uma kudlula noma kwenzeka ukuhlolwa ku-ENT, i-neuropathologist, i-gastroenterologist. Ngaphezu kwalokho, kubalulekile ukuthatha isithombe se-X-ray se-vertebrae, uhlolwe ukuhlolwa kwe-X-ray. Kodwa indlela enhle kunazo zonke yokuhlola i-MRI.

Amacebo Wokusebenza

Ukuzwa ungakhululekile entanyeni, kungcono ukuya ekwamukelweni kumtholampilo. Angakusiza ukuthi ubone ukuthi yini eyabangela ukuzwa okungajabulisi. Phela, ezimweni eziningi, lokhu kungakhathazeki kubonisa izinqubo zokuvuvukala emqaleni. Kodwa uma lo mhlengikazi eye wakhipha i-angina noma i-ARI, kuyadingeka ukuba ihlolwe ngokuqhubekayo.

Kubalulekile ukwazi ukuthi inhlama entanyeni nge-osteochondrosis yesifunda somlomo wesibeletho isisindo sokuqala kokuguqulwa kwesisindo esimisweni sezintambo kanye nama-discs. Ngakho-ke, ukuzama ukubhekana nalesi sifo kwedwa kubhekene nokuwohloka.

Ukwelashwa okudingekile kufanele kukhethwe udokotela, kuye ngokuthi i-disversionbral diss isithinte kangakanani.

Ukwelashwa okungenasikhathi

Ezimweni eziningi, ngisho nokuqhubeka kwesifo, kukhona inhlama emqaleni kanye ne-osteochondrosis yomlomo wesibeletho. Ukubuyekezwa kweziguli nodokotela bathi ngendlela enempilo yokwelapha, kunokwenzeka ukuthi kunciphise isimo.

Umgomo oyinhloko wokwelapha ukuyeka inqubo yokubhubhisa izicubu zomzimba. Kubalulekile ukuqeda ukuvuvukala okwaqala ngenxa yokuphulwa kweziphetho zezinzwa. Ivela ekuhambeni kwe-vertebrae ne-discs.

Ungasusa izimpawu ngokusebenzisa ama-gel nokufudumala amafutha. I-Physiotherapy ne-acupuncture yaba kuhle kakhulu. Siza futhi ukuvivinya umzimba kanye nokwelashwa kwemithi.

Nciphise ukuvuvukala kungaba uma usebenzisa izindlela ezikhethekile ezingezona-steroid. Kungaba imithi enjengale "Diclofenac", "Ibuprofen", "Indomethacin" nabanye.

Izindlela ezisebenzisiwe zokwelashwa nemithi kadokotela

Ukunciphisa inqubo yokuvuvukala, izinqubo ezifana ne-phonophoresis, i-electrophoresis, ama-saline okugeza, ukwelapha kweparafini, i-magnetotherapy, kanye nokwelashwa kwe-diadynamic kungenziwa kubekiwe. Ngokuba izinqubo ezinjalo ezingu-7-10, ungakwazi ukukhulula lesi simo kalula. Kodwa kufanelekile ukukhumbula ukuthi nge-hypertension, izicubu, izifo zesikhumba, futhi ngesikhathi sokukhulelwa, izinqubo ze-physiotherapeutic zivinjelwe.

Ukwengeza, indawo yenkinga kumele ifakwe ama-agent okufudumala okhethekile, uma usuvele uqale ukuzwa uhlombe emphinjeni nge-osteochondrosis yomgogodla wesibeletho. Ukwelashwa kuvame ukuqhutshwa ngosizo lwamafutha anjalo: "I-Diklak-gel", "Diclofenac", "Dicloberl", "Finalgon", "Fastum-gel" nezinye izindlela ezifanayo. Benza ukuba kususwe ubuhlungu, ngaphezu kwalokho, ukusetshenziswa kwabo kusiza ukusimamisa ithoni ye-muscle entanyeni.

Thuthukisa ukujikeleza kwegazi, susa izigqoko futhi imisipha ekhululekile ivumela ukusikhipha. Kodwa kuyinto efiselekayo ukuyenza kuphela ngemiyalelo kadokotela. Futhi isebenza kahle indlela yokwenza umzimba. Ngokunye, ungasebenzisa umfakisicelo we-Kuznetsov. Ifakwa ngaphansi kwentamo imizuzu engu-30.

Ukudla okudingekile

Odokotela abakhathele ngokusho ukuthi ngokuthuthukiswa kwe-osteochondrosis kubalulekile ukuvuselela ukudla kwabo. Kubalulekile ukunciphisa kakhulu ukusetshenziswa kasawoti, ukuyeka imikhiqizo yokubhema, ukunciphisa ukudla kwamafutha, okubabayo nokuthosiwe emzimbeni. Ukuphazamisa kabi izicubu zomzimba ziphekwe, iziphuzo ezinomsoco.

Uma ukhetha ukuxilongwa okunjalo kuyadingeka ukuba uncike emikhiqizweni yobisi, amaqanda, inhlanzi. Ungakhohlwa ngemikhiqizo equkethe i-fiber. Kungaba imifino ehlukahlukene, imifino, izithelo. Ngaphezu kwalokho, ukudla kunganconywa ngamanoni aphansi abomvu, imikhiqizo yokusanhlamvu, kuhlanganise nesinkwa se-rye.

Amakhambi omphakathi

Abathandi bezinye izindlela zokwelapha bayazi izindlela ongazinciphisa ngayo isimo. Bancoma labo abavele bazizwa bephunga emphinjeni nge-osteochondrosis yomnyango wesibeletho, benza ukucindezeleka. Kulokhu kuyadingeka ukulungisa i-gruel eyenziwe uju namazambane. Iphakanyiswe endaweni yenkinga futhi ihlanganiswe ukuze intamo ifudumele. Ungagcoba isinkwa sika-rye emanzini afudumele bese wenza ikhekhe. Ukuphumelela futhi kubizwa ngokuthi ukusetshenziswa kwezimbaza ne-alo. Ukuze balungiselele, amaqabunga alezi zitshalo aphethwe kahle futhi acindezelwe ngaphandle kwejusi.

Ukusetshenziswa kwangaphakathi, ungasebenzisa isilimo esidliwayo esinamagatsha anamanzi. Kudingeka uthele amagremu amahlanu alesi sitshalo ngetitha lamanzi abilayo. Ngemuva kokuthi ukumnika ukulungele, ungayiphuza i-1 tbsp. L. Kathathu ngosuku. Okunye okuthakazelisayo yi-iresiphi, ngokusho ukuthi i-pulp, ephuma ku-4 ulamula, ixubene namakhanda angu-5 ahlutshiwe. Le mithi isetshenziswa nsuku zonke i-100 g. Kodwa abantu abanenkinga ngesimiso semathunjini akufanele basebenzise imithi enjalo.

Imiphumela engenzeka

Ungaphuzi, uma usuvele unomunwe emphinjeni nge-osteochondrosis yomnyango wesibeletho. Ukwelashwa akusizi nje kuphela ukuqeda izimpawu ezingathandeki, kodwa futhi ukuyeka izinqubo ezibhubhisa izicubu zomzimba.

Ukwenqaba ukwelashwa kubhekene nokuthi kungenzeka ukuthi ukwanda kwengcindezi yokuguga nokungenakunyakazeka. Kodwa okuyingozi kunazo zonke ukuqubuzana kokuphela kwezinzwa. Lokhu kubangela ukubonakala komzwelo wezinyathelo, ibhande lehlombe. Ezimweni ezinganakiwe, lokhu kungaholela ekulahlekelweni kokuhamba kwesitho.

Ngisho noma ungafuni ukusebenzisa imithi, akudingeki ukuba ushiye ukwelashwa ngokomzimba nokuzibulala. Ukuvivinya umzimba kusiza ukunciphisa ukucindezeleka futhi, ngokufanele, ukunciphisa umthwalo kuma-vertebrae.