Impilo, Izifo nemibandela
Ukudla ekudlayo: Yini nawe ungadla ngemva gallbladder ukususwa
Ezinsukwini ezimbalwa ngemva yokusebenza
Ukujwayela nanoma yokudla kunzima kakhulu, ikakhulukazi ekuqaleni. Ngisho nangemva kokuba kususwe esinyeni: isiguli izinsuku ezintathu zokuqala uzokwenza nakudla. Uma ukusebenza usuphothuliwe, emini, kuhlwe ketshezi akuvunyelwe. avumelekile ukumanzisa izindebe zakhe ngamanzi Hlambulula umlomo wakho nge tincture amakhambi, sugar-free. Bitches Okwesibili nesineke uvunyelwe ukuphuza uketshezi. Lokhu kungaba amanzi noma umhluzi okhalweni, kodwa futhi, awukho ushukela futhi akukho ilitha ezingaphezu kwesisodwa ngamunye amahora angu-24. Ngosuku lwesithathu izithelo omisiwe inkhulumo lelungiselelwe avunyelwe juice ezingenashukela, okuqukethwe yogurt namanoni 0% futhi slabozavarennogo itiye.
Yini engingayenza adle emva gallbladder ukususwa kusukela 4th ukuba usuku 8?
Izinsuku ezinzima kakhulu esihlotsheni sakho umuntu othola ukuhlinzwa, ngemuva, futhi manje udle wanezela: ngiyocasha amaqanda wenza kusuka amaqanda izikhupha, inhlanzi (steamed noma ibilisiwe), umpe apula, ithanga, amazambane ecubuziwe. Isobho Ungase futhi udle, kodwa shabby. Kufanele kuphekiwe umhluzi ephansi fat. Udinga ukudla ngokuvamile - izikhathi eziyisishiyagalombili ngosuku. Usayizi libe linye kumele singeqi 200 amagremu. Okusamanzi ngaphandle juice ungakwazi uphuze amanzi itiye kwengcosana kashukela. Ngezinsuku lesihlanu nelesithupha nawe ungadla crackers, isinkwa, ushizi, okusanhlamvu nezithelo. Ukudla, ngemva kokususwa gallbladder kufanele kube ephansi fat, non-acute, unsalted hhayi amnandi kakhulu. Lungiselela wakhe kangcono ambalwa.
Ithebula ngemva kokususwa gallbladder esikhathini kufikela kuzinsuku ezingu-45
Kusukela ngosuku lwesishiyagalolunye ekudleni ungakwazi ukwengeza meatballs, futhi steamed, inyama, jelly, amazambane abondiwe, imifino, amazambane abondiwe, imifino steamed, nesiphuzo. Ubisi iphalishi namanje ngaphambi kokuba kudliwe kufanele ahlanze niwalethe mass homogeneous. Phakathi nale nkathi, nawe ungadla kancane kancane - izikhathi 6. Okunye okungafanele: zifakwe emanzini anosawoti, ngibhema, efakwé usawoti, ukudla okuthosiwe, utshwala, iwundlu, ihansi, inyama yengulube, ugwayi kanye cocoa.
Ukudla Ubude ngemuva kwezinyanga 3
Yini engingayenza adle emva gallbladder ukususwa?
- inyama eliphekiwe (inkukhu, unogwaja, yenkomo, inyama yenkonyana).
- Kashi.
- Izithelo nemifino - ngayodwana ngamunye, futhi ifomu salads.
- ubisi lonke.
- Amaqanda akuzona ngokuvamile kunye kanye ngesonto.
- abilisiwe kuphela namasoseji.
Yini asivunyelwe ukusebenzisa?
Abantu abangenalukholo abanazo esinyeni nenyongo, kubalulekile kubo bonke bashiya konke, njengoba kushiwo ngaphambili, futhi konke okwakwenqatshelwe izinsuku ngisho nangemva eziyisikhombisa ngemva kokuhlinzwa. Bezoqhuba Ukudla okutlhogekako, ngoba impilo yakho sincike kuyo. Ngakho, manje wazi ukuthi nawe ungadla ngemva gallbladder ukususwa. Yiba enempilo bese ulandela imiyalelo udokotela!
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