Ukudla kanye iziphuzo, Zokupheka
Ubhontshisi Green 'simnandi'
ubhontshisi oluhlaza manje kubhekwe omunye imikhiqizo ewusizo kakhulu phezu kwetafula. Phela, uqukethe amavithamini amaningi namaminerali. Ngiyaqaphela kungasiza eziningi zokupheka. Kodwa kwakukhona abanye kubo ulula, kodwa okumnandi futhi kalula umxhwele zonke izimenywa kanye nasemakhaya adla enilindé izitsha ezintsha futhi engavamile.
ubhontshisi oluhlaza nge yengulube
Pheka ubhontshisi inyama akunzima. Enough ukuthatha inaliti 400g ubhontshisi oluhlaza, esilinganayo inyama, usawoti, amafutha yemifino kanye kancane endaweni isoso Barbecue (ngokoqobo 5 wezipuni). Okokuqala, usike inyama zibe tincetu. Izingcezu kufanele uthole ezincane. Basuke ethosiwe in ibhotela kuze ziba kamnandi. Inyama kufanele qiniseka usawoti kanye nesiqholo sauce. Lapha amanzi kancane yengezwe yengulube uzilungiselele kahle.
Ubhontshisi ngaphambilini zifakwe emanzini anosawoti. Kuphela ngemva kwalokho-ke kuyadingeka ukuze ungeze inyama. Esitsheni enjalo iqeda imizuzu engaba ngu-10, ngemva kwalokho ashisayo ke sidla ungene etafuleni.
Ubhontshisi yamathenda nge ushizi
Amazing ukunambitheka eyatholakala kusukela ubhontshisi, uma ukwenza iresiphi ezahlukene. Uzodinga 400g ubhontshisi, u-garlic, ukhilimu omuncu futhi iphakethe 100g ushizi kusetshenzwe.
Ukuze uqale ukucisha ubhontshisi kuze kuthambe. Esitsheni ehlukile, shisisa ukhilimu emlilweni, okuyinto yengezwe yashizi ushizi kusetshenzwe. Njengoba nje mass homogeneous ke sauce usulungile. Garlic uyakhanywa e ubhontshisi, bese-ke bonke wathela ushizi sauce, bese anosawoti.
imizuzu engu-15 kwaphumela mass luqede ngaphansi hood. Lokhu dish kuyinto ephelele side dish nganoma yisiphi inyama.
ubhontshisi oluhlaza nge cream ushizi
Okungenakuqhathaniswa ukunambitheka samuntu nezitini has ubhontshisi oluhlaza. Pound kuyadingeka ukulungiselela lo mkhiqizo, ushizi (mayelana 200g), amafutha kancane, amaqanda 2, onion, parsley, omisiwe, ushizi vukuza (kancane), ibhotela, yebo, usawoti. Isakhi esiyinhloko - ubhontshisi oluhlaza, kufanele axoshwe emanzini anosawoti uze ulungele. Kungaleso sikhathi kuphela lapho ke Ufaka endaweni colander emanzini ingilazi egcwele.
Cottage shizi no amaqanda kahle ngesiswebhu. Kukhona futhi uthola onion kuphekeke lisikiwe kakhulu fake kanye parsley chapped, yashizi ushizi croutons ingxenye. Wabeka ubhontshisi baking kuqala, bese kuba izaqheqhe. Ngakho-ke kufanele izingqimba alternated, kodwa izaqheqhe kufanele kube ungqimba wokugcina. Ngaphezu kwakho koke ligcwele breadcrumbs enongiwe izingcezu ezincane ibhotela. Kuleli fomu, isidlo uthola eziko. Kuyoba yinto enhle kakhulu side dish ukuze inyama azo zonke izinyoni.
Ubhontshisi Fried oluhlaza
Lenza ubhontshisi kahle obuluhlaza amakhowe. It kudingeka azinike 200g lezi izithako. kudingeka Futhi usoso wesoya (1 spoon ezincane), uwoyela Sesame (3 wezipuni), amakhambi nezinongo eziyisisekelo.
Amakhowe lisikiwe. Kanye pods of ubhontshisi oluhlaza kancane scalded ngamanzi abilayo, bese obsushivayut. Encwadini uyithose pan ubhontshisi okugazingiwe ngokucophelela kanye amakhowe. Khona-ke bonke ababegqoke izembatho pepper sauce, usawoti. Ukungeza amanzi spoon esitsheni, isidlo gazinga kuze kuphekwe. Khonza nge imifino ubhontshisi kufanele kube.
Runner ubhontshisi amakhowe futhi inyama
isidlo Festive etholakala iphawundi ubhontshisi, esilinganayo yengulube, 2 u-anyanisi 2 utamatisi, utamatisi unama spoon, 300g amakhowe, amaqanda, eziningana nezinkezo zemifino amafutha, Eluma encane ufulawa, 3 wezipuni cream, ushizi yashizi kanye pepper kanye nosawoti. Ukuze uqale nge inyama imibengo ku cubes kanye ethosiwe in ibhotela. Ukwengeza yengulube kanye anyanisi. Lokhu ibekwe ehlutshiwe ubhontshisi oluhlaza. Konke lokhu igcwele amanzi, usawoti kanye pepper ebona.
Nakuba konke lokhu iyisitshulu phezu ukushisa low, amakhowe kahle wageza futhi ithunyelwa eqeda kwenye pan. Ukwengeza amakhowe pasta, iqanda ukhilimu omuncu. Zonke kuxutshwe kahle ufafaze ufulawa. Uma wonke mass ucime, kufanele exutshwe ubhontshisi.
Dish elivulela izimbiza Ceramic. okuqukethwe yabo abafafazwe ushizi ogayiwe bese uthumela it kuhhavini. Uma kuphekeke kubonakale ukudla ngomumo wakhonza etafuleni ngendlela ashisayo futhi mnandi.
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