Tamarind - kuyini? izakhiwo ewusizo tamarind

Phakathi ukwehluka izipho ezihlukahlukene imvelo ivelele tamarind engavamile futhi exotic. Kuyini lokhu? Indlela ukupheka? Yini okufanele badle? Konke lokhu sihloko enkulumweni!

wezitshalo kancane

Ngakho tamarind engaqondakali ... Kuyini? Kuyinto isithelo umndeni imidumba, olubizwa nangokuthi tamarind. Tamarind ikhula emazweni kushisa futhi itholakala kokubili e-Australia naseNingizimu Melika. Ukuthekelisa amakhiwane Indian etshalwa Tanzania, Oman, Cameroon, Sudan ne-Nigeria.

Kubukeka sengathi tamarind? Kuyini ngokuya wezitshalo? Lubhalwe ngesiLatini, futhi kuzwakala sengathi Tamarindus indica. Lokhu siluhlaza, isihlahla kahle esikhulu, okuyinto ngezinye izikhathi sifinyelela amamitha 30 ukuphakama, ngenhloso ububanzi isiqu-9 amamitha! umqhele wayo esakaza ngesikhathi izimbali, okuyinto Uthatha Okthoba kuya ku-February, igcwele ezihlukahlukene izimbali pink nomhlophe. Ngalesi sikhathi, tamarind Kuthi okusikhumbuza ngomuthi ajwayelekile. Ngemva kwalokho, izimbali jikisa ezinkulu pods Velvety uma uyithinta. Ziyakwazi ensundu eside ngempela --15 amasentimitha. Kuyinto ngaphakathi pod ngamunye, igobolondo elimhlophe (uginindela) kuyinto tamarind - athambile ansundu izithelo sweet and omuncu ne imbewu ngaphakathi.

liyinqolobane amavithamini

Manje ukuthi umfundi uyazi ukuthi kubukeka kanjani tamarind, lokho oyikho lapho likhula, sizokutshela nngemikghwa zakhe zenani elikhulu. Lokhu izithelo kwezilwandle ewusizo kakhulu futhi unothile ngamavithamini, microelements. Ngo-100 amagremu tamarind equkethwe 239 kcal, 2.8 g amaprotheni, 0.6 g fat and 57,4 g carbohydrate.

Tamarind, izakhiwo ewusizo okuyinto Ziwusizo nge okuqukethwe ocebile zamakhemikhali lichaza ekwakheni has amavithamini A, B1, B2, B3, B6, B9, C, E, i-K, PP, kanye-beta-carotene. Kulaba macronutrients kule izithelo calcium, selenium, magnesium, ithusi, i-sodium, zinc, i-potassium, insimbi ne phosphorus. Nayi-ke - Tamarind! Amandla ayo ewusizo efana neyalabo ukuthi babe ezithaka imithi multivitamin izakhiwo.

Futhi izithelo kanye nesiqholo

izithelo Tamarind kabanzi ukulungiswa izitsha kazwelonke eNdiya eMexico, futhi tamarind oluhlaza ukuqoqa ukuze ungeze izitsha ezidinga ukufutheka, ezifana sikadali acute kwembumba nemifino izitsha ngokusekelwe irayisi. Inyama tamarind oluhlaza ukunambitheka omuncu kakhulu, ngakho ilungele ukupheka ehlukahlukene nososo kanye ayinhlama, okuyinto ihlangana kahle inyama eyosiwe: iwundlu, inyama yenkonyana futhi inkukhu.

izithelo ezivuthiwe abe ukunambitheka emnandi amnandi futhi isetshenziswa ngokuyinhloko amaswidi kanye nama-dessert, kanye izitsha ezidinga inothi piquant. EMexico, tamarind ukwenza candy, sezimoto kanye kumasayiraphu.

Endaweni ehlukile, kuyafaneleka ukuthi peretortaya oluyimpuphu tamarind uginindela isetshenziswa emakhishini emhlabeni wonke ngesimo spice yasekuqaleni enikeza izitsha ngabanye Mouthwatering ukunambitheka.

Ngo-European emakhishini Indian jujube ingajwayelekile ngakho, futhi uhlobo ezingavamile. Nokho, kukhona umkhiqizo esisemqoka, ngaphandle okuyinto akunakwenzeka ukucabanga ngezinye isignesha yokudlela izitsha - is Worcestershire sauce, okuthiwa futhi Indian. Isisekelo sauce emangalisayo - yebo, Tamarind!

imithi exotic

Yini ngaphezulu ewusizo liqukethe tamarind? I izakhiwo lesi sithelo livame ukusetshenziswa kwezokwelapha, ikakhulukazi kulawo mazwe lapho tamarind etholakalayo kabanzi njengoba nje nathi siwamukele utamatisi kanye apula. Izithelo ziye zasetshenziswa imithi Ayurvedic ukwelapha ezihlukahlukene iziyaluyalu pheshana emathunjini. Mousse obucayi izithelo uginindela kunomphumela laxative.

tamarind ukwenziwa (itiye noma ukumnika amagxolo) kusiza ekwelapheni imfiva kanye somoya. Ngaphandle umhluzi kuthuthukisa esesuthi, wehlisa ikholesteroli, kwandisa ukungatheleleki normalizes blood pressure. Ngaphezu kwalokho, okwelapha itiye tamarind wageza ngamehlo ezahlukene conjunctivitis futhi Bhadlaza umphimbo nge angina. Enye impahla piquant tamarind ebonakaliswa yokuthi yayibhekwa njengenguqulo aphrodisiac kwabesifazane.

imithi esifubeni

Indlela ukulungiselela imithi kusukela izithelo tamarind? Indlela elula!

Ukuze mousse nemphumela ukukhanya laxative, kubalulekile tamarind uginindela uthele amanzi abilayo, ubilise bese uhlanza strainer ngokusebenzisa. Ungasebenzisa blender. Ngenxa yalokho, kufanele uthole juice obukhulu, okuyinto ungakwazi ukwengeza kwengcosana kashukela noma uju. Thatha le imithi ngokuqapha, ukuze singathwesi kubangele isifo sohudo.

Tea owenziwe kusukela tamarind futhi kulula kakhulu ukulungiselela - nje uthele amanzi abilayo phezu izithelo futhi ushiye for 5-10 imizuzu.

Nobuhle ingxenye

Tamarind - akuyona nje izithelo okumnandi futhi izinongo exotic! Amafutha isithelo kabanzi lisetshenziswe ephezulu spa ukwelashwa. Okuqukethwe okusezingeni eliphezulu umsoco amaqabunga ezisencane kwesihlahla kunomthelela yokuthi basuke moisturize epidermis kahle, futhi ukuncintisana ngempumelelo yisihlungu. Buso kusuka tamarind efanelekayo for isikhumba oily.

Tricks Trade

Tamarindo ungathenga fresh, baya Thailand, India nakwamanye amazwe nge ezishisayo. Ngo bamazwe Isithelo exotic zidayiswa efomini agxishiwe, omisiwe noma omisiwe. Ngezinye izikhathi kungabonakala njengengxenye le kanzulu juice, usoso noma unamathisele.

Tamarind ekhaya kungasetshenziswa kunoma yiluphi uhlobo: izithelo fresh nje ukudla, omiswe - ukwenza dessert esingenakuqhathaniswa omisiwe - ukusebenzisa njengoba isisekelo i sauce angavamile.

Ungathengisisa tamarind? Ungadliwa othumele kulesi sihloko kuzokusiza ukuba asilungise ngokuvumelana nemithetho.

inkukhu mnandi a sauce of tamarind

Ukuze kulungiselelwa lokhu izitsha ezihlwabusayo futhi okubabayo, uzodinga izithako ezilandelayo:

• Inkukhu umucu - 600 amagremu.
• Soy sauce (ngaphandle izithasiselo) - 4 tbsp. spoon.
• Garlic - 5 clove.
• Anyanisi - 2 amakhanda.
• Cumin powder - ½ tsp.
• Inkukhu umhluzi - 2 izinkomishi.
• Puree noma usoso we-tamarind - 2 tbsp. spoon.
• Ngesitashi -. 1 tsp.
• Amanzi - 1 tbsp. spoon.
• Salt - ukunambitha.
• Emnyama - ukunambitha.
• Chili powder - ukunambitha.

Nezibopho kumele uthathe cubes ezincane, uwafake endishini, engeza usoso wesoya, garlic ochotshoziwe, oqotshiwe anyanisi, usawoti kanye emnyama. Zonke ukuxuba kahle, amboze futhi ushiye ukuba marinate imizuzu 50-60.

Emva kwalesi sikhathi, ukubeka i-pan on isitofu ukufudumeza ke emafutheni zemifino. Khona-ke, on ukushisa high Fry inyama kulolo ketshezi ukuze ensundu.

Ngemva kwalokho, engeza ukuba pan umhluzi inkukhu kanye tamarind usoso, ukunciphisa nokushisa imizuzu imizuzu engaba ngu-40-60, kuze kube inyama usulungile. Lolu ketshezi kuso okwamanje kufanele wehlise kancane ngaphezu kwesigamu.

Ngaphezu kwalokho kubalulekile ukuncibilikisa isitashi ngamanzi abandayo, ivuse kuze eyohlobo futhi uthele inyama. Ibila, ibangele ngobumnene, kuze kube yileso sikhathi, kuze kube sauce sikhula.

Japanese sauce elungisiwe

Kuzoba umphelelisi ephelele eya izitsha hot, ikakhulukazi inyama pancake nge inyama noma inhlanzi ukugcwaliswa. Ngokuba ukulungiswa uzodinga:

• Pasta tamarind - 3 amathisipuni ..
• Utamatisi isoso - 2 tbsp. spoon.
• Uviniga - Article 1.5. spoon.
• Salt - ingcosana enkulu.
• Soy sauce (ngaphandle izithasiselo) - 2 tbsp. spoon.
• Ushukela - 4 tbsp. spoon.

Epanini encane ukufudumeza uviniga, usoso wesoya kanye noshukela ubilise kahle kuze kube yilesi sikhathi, kuze ushukela siphela ngokuphelele. Bese wengeza izithako ezisele, uhlanganise kahle futhi ushiye kuphole.

yini esikhundleni

Yini esikhundleni tamarind, uma uyithenga ngoba ngenxa yezizathu eziningana kungani akunakwenzeka? Analogue sauce noma unamathisele kusuka esithelweni abe luyibhuqu lwezinyawo umango, kalamula Worcestershire sauce.