Simulator "Lose Weight": impendulo unciphile kanye nezifundiswa

Emncintiswaneni sibalo sabasincane toned eziningi siye ngemihlatshelo emikhulu, eneka ngokwabo ukudla akhathazayo futhi umsebenzi akanhlanhlatsi ejimini. Nokho, kwacaca ukuthi, ukuze kuzuzwe isisindo ekahle kungaba izindlela kulula nokuningi ajwayelekile kithi. Ngokwesibonelo, ukuze asize uyoba Simulator evamile kakhulu "Lose Weight." Izibuyekezo unciphile nalo, kanye imibono lochwepheshe nodokotela ingatholakala kulesi sihloko.

A amazwi ambalwa mayelana Simulator "Lose Weight": owasungula

I Simulator kuyinto okusunguliwe kombhali Nikolaya Dolinova, ongowokuzalwa emzini Ulyanovsk. Kusukela amazwi umsunguli, ekulweni ukukhuluphala isibe imbangela enkulu ekuthuthukiseni kule divayisi. Ngaphambi yasungulwa "Lose", umlobi esingamakhilogremu angaphezu kuka-90 kg. Nokho, lapho usebenzisa ngamacebo abo, hero yethu kalula balahle zonke ngokweqile.

Imiphi imiphumela esingayilindela uma ukufeze ngokuba lo mshini?

Ukusebenzisa Simulator, "Lose Weight" (kule divayisi libuyekeza ungezwa eziphikisa kakhulu), umbhali yethu ngiyilahle esiswini nje kwezinyanga ezimbalwa. Ngokusho kwakhe, lo mshini kuyasiza:

• qinisa imisipha izingalo, esiswini, imilenze;
• akhulule ukukhathala kanye amalunga omzimba;
• kujwayeleke ukuphefumula (dyspnea ngempumelelo ikakhulukazi uma);
• ukuthuthukisa emalungeni izinyawo, izandla, futhi ubuyisele umsebenzi yomgogodla;
• unciphise ukucindezeleka;
• ukubuyisela esimweni esejwayelekile engqondo (mhlawumbe kuvinjwe ukunyakaza njalo Rhythmic eyenziwa umzimba wonke).

Konke lokhu kungase kwenze lo mshini "Lose Weight." kobufakazi Real zabantu abangazange nje bezwa ngakho, kodwa ukuthi ubusebenzisa i-ke, kuzokusiza uqonde Umgomo we operation zedivayisi. Ngakho, bathini?

A imibono ambalwa imiphumela ukusetshenziswa Simulator

Naphezu encane yayo, ngezindinganiso abezindaba, yobudala, lo mshini sesivele kubange isiphithiphithi ukugxekwa okubuyayo umsebenzisi. Ngokwesibonelo, omunye umma ngentshiseko ukhuluma 'Lose Weight. " Kusukela indaba yakhe kuyacaca ukuthi uye wasebenzisa ke kabili ngelilanga emaminithi la-10 futhi ekugcineni unciphile by kakhulu ngendlela 7 kg ngenyanga.

Kuyaphawuleka ukuthi usebenzise Simulator "Lose Weight" (Izibuyekezo zabantu unciphile azikhulumele) ungakwazi kuphela abesifazane kodwa futhi amadoda. Ngokwesibonelo, omunye abesilisa ubhala ukuthi eside igcinwe iso kudivayisi, wathenga umkakhe. Kodwa ilukuluku got kangcono, futhi nami ngaqala ukufunda. Isimanga ukuthi kukwazi hhayi kuphela ukuncipha emzimbeni kodwa futhi asuse izinkinga ezikhona emuva.

Izifundo phezu Simulator nokudla ngendlela efanele

Abanye abasebenzisi bakholelwa ukuthi isidingo ukusebenzisa umshini lihambisana ukudla okufanele. Ngokusho kwabo, phambi ingenela ukuvivinya umzimba, kubalulekile ukulungiselela umzimba wakho. "Yidla ukudla okuncane futhi okunempilo kakhulu. Kulokhu, umphumela umsebenzi kuyoba okuningi "- Bathi.

Kusukela lokho izingxenye aqukethe?

Exerciser neminye "Lose" (lento izilinganiso baphathe Promise ogxile positive) iwumkhiqizo ehlanganisa pair of izintambo nge ekhethekile eqinile snap izingwegwe futhi namasumpa ezine izinyawo nezandla.

Ngaphezu lo mshini uyi-hook ukubanjwa disc, incwajana mncane ngemiyalelo nazo zonke izinhlobo zezinsimbi ukwahlukahlukana umzimba. Kwezinye izimo (kuye ngokuthi izenzo ihlelwe ngumkhiqizi), ngaphezu umkhiqizo okuyisisekelo iphakethe, ungathola mini-Simulator ngoba ukuphefumula, imitha izinga lokushaya kwenhliziyo, telunyawo nge inkumbulo electronic nokunye okuningi.

Siyini leso simiso ukusebenza?

Uhlelo asetshenziswe Simulator, akuyona into entsha. Ngokwemibiko ethile, umkhiqizo analogue siqala 1984-1985. Kusekelwe phezu carabiners nerobho efana igiya ngoba abaqwali. Umgomo we operation komkhiqizo simi ngale ndlela: Umuntu ulala emuva kwakhe, pre-embhedeni mat phansi, futhi izingalo nemilenze kuthiwa threaded emigodini.

Ngokulandelayo, uqala ukunyakaza imilenze yakhe, isibonelo, simulating ngebhayisikili noma egijima. Kulesi Simulator Dolinova "Lose Weight" (izibuyekezo abasebenzisi abaningi ukukhuluma mayelana nemikhiqizo imiphumela emangalisayo) kubangela isiyaluyalu nezandla ezingaba ukuphindaphinda isenzo imilenze noma umane wanabalalisela flight khulula, belingisa imivimbo amanzi.

imikhiqizo Ihlangene futhi engasindi

The main "iqhinga" umkhiqizo itholakala alula. Umqeqeshi has a ifomu compact, ngakho kalula kungenziwa eligoqiwe, zezikhali futhi ibekwe ngokuphelele kuphi. Kungenzeka futhi ukuthatha ubunjalo noma ukuthatha uhambo. Ukuze uyisebenzise emsebenzini, wena nje ukushayela hook encane odongeni ukulungisa umkhiqizo kuso. Uma lesi senzo akunakwenzeka, kumane nje ukubulala indophi, phusha emnyango wabo.

Yini ekhethekile ngale lo mshini?

Simulator okungajwayelekile "Lose Weight" (izibuyekezo zamakhasimende ukhombe ehlukile yayo) enezinto eziningi izici ezilandelayo:

• indawo i ibhayisikili umsebenzi, i-treadmill ngisho ebhukuda;
• It ikuvumela ukuthi usebenzise yonke amaqembu kwemisipha;
• umsebenzi nemisipha kungenxa isisindo sakho siqu umzimba (izifundo phezu Simulator abazenzi njalo emoyeni, okuyinto kakhulu kwandisa umthwalo);
• Akukona ithiye okumelwe uphefumule futhi ukhulume ukunyakaza.

Yilokho ezifana a Simulator enemisebenzi "Lose Weight." Izimpendulo ngaye ongamtshela eziningi. Ngokwesibonelo, omunye lomsebenzisi watshelwa ukuthi isibalo salo mkhiqizo acishe never hlukana. Owesifazane simyisa ukusebenza, travel ngisho zisebenzisa ngesikhathi ngamaholidi. Ngokusho kwakhe, lena Simulator linesizotha kakhulu futhi ewusizo ukuthi owayeke wahlangana.

Abanye baphikisa ngokuthi umkhiqizo ethulwa kunina. Siyabonga kuye, wakwazi ukuqeda ukuqwasha futhi ikhanda njalo. Futhi okubaluleke - ukuqinisa imisipha induduzo ekhaya.

Ngasiphi yobudala ongayenza?

Uma ukukholelwa umenzi, Simulator "Lose Weight" (unciphile izimpendulo uqondane lesi sitatimende) akuyona kuphela abantu abadala kodwa futhi izingane. Futhi ubhekane naso abangakwenza, kusukela lapho ngineminyaka emine. By the way, kungokwenduduzo nabo incwajana ekhethekile, iziqondiso babe umzimba sakugcina amandla umthwalo.

Ngesisekelo imiyalelo yokusebenzisa ukusebenzisa umkhiqizo kungenzeka abangenazo yobudala. Kusukela eminyakeni 4 kuya ku-100.

Yikuphi izifo ingasetshenziswa?

Sebenzisa Simulator "Lose Weight" (izibuyekezo ochwepheshe ukuthi bengayi ukungqubuzana) kungaba kuncike kule mibandela elandelayo:

• ukuqunjelwa okungamahlalakhona;
• izinkinga ngokuhlanganyela;
• iziyaluyalu postural;
• usawoti ezifakwa emalungeni nedolo esifundeni wesibeletho;
• ukukhuluphala;
• incoordination;
• iziyaluyalu umzimba.

Imibono abaqeqeshiwe kanye abaqeqeshi

Ngokusho kwelinye abaqeqeshi professional okuhle club, umkhiqizo ilungele labo abafisa hlala umumo, futhi kubagijimi. Ngesikhathi esifanayo usebenzisa idivayisi ejimini, bese ukhuthaza amakhasimende ayo Amazing engcono. Kusukela amazwi umfundisi kuyabonakala ukuthi lo mshini "Lose Weight" (izimpendulo unciphile kucishe lo mbono) ingasetshenziswa reheating okusheshayo wonke amaqembu kwemisipha. Ngokwe-Umqeqeshi, umkhiqizo lula esikhundleni 45 amaminithi ku le-treadmill futhi kumaminithi angu-10 ebonisa "ibhayisikili".

Enye Umqeqeshi uthi ngomphumela ogcwele, udinga omunye iziyisikhombisa ezandla unamathisele silinganiso noma dumbbell. Ngakho umthwalo imisipha zikhule, ukuthuthukisa kanye nomthelela umsebenzi. Okwesithathu, kunalokho, uthi lo mshini muhle ngokugcina umzimba aphansi e ithoni, kodwa asifanele imisipha uzotshala.

Simulator "Lose Weight": izibuyekezo odokotela

Mayelana Simulator, "Lose Weight" baye Yaveza imibono yayo, odokotela abaningi. Kulokhu, iyunithi ngokwayo isivele wathola eziningi okubuyayo, bese yengezwa yengcebo nombhali eziningi amadiploma ezahlukene futhi Ukuvuma. Ngokusho abaningi imithi, kokusungulwa empeleni kuthuthukisa indlela yekuma, kuqinisa wonke amaqembu kwemisipha, kanye normalizes kwegazi. Ngenxa yalokho, kukhona ukubuyiselwa futhi ukuzinza yokucindezelwa, bandisa inkonzo ubuchopho nokuqeqeshwa yisimiso senhliziyo nemithambo yegazi.

Abanye batusa kakhulu ukusetshenziswa kwalawo kumadivayisi lapho kukhona izinkinga kanye uhlelo zemisipha, kubantu abaphethwe osteochondrosis. Ngaphezu kwalokho, odokotela beluleka iziguli ukusebenzisa Simulator futhi, osanda kushaywa unhlangothi, (ngesikhathi yokuzijwayeza okuzivuselela).

By the way, ukuya emthola-mpilo eMoscow abasebenzi bezokwelapha wanquma ukuhlola nekusebenta lonke Simulator ngokwakho. Ukuze wenze lokhu, bebonke wathenga imishini futhi ulisebenzise njalo ngesikhathi sekhefu lasemini futhi ukuphumula.

Ingabe kukhona Izimo for umsebenzi?

Naphezu eziningi okubuyayo, lo mshini enezinto eziningi Izimo. Ngokwesibonelo, ungayisebenzisi kulabo uke waba Ukulimala umgogodla, abantu abanezifo okuqhubekayo of the system zemisipha. Akukhona ezifanele nabantu iziyaluyalu wokugaya ukudla. Ungayisebenzisi idivayisi ngesikhathi sokukhulelwa futhi khona umdlavuza. Akubalulekile ukusebenzisa "Ukunciphisa umzimba" kanye nasebekhulile, ababhekene nezinkinga zenhliziyo noma isifo sokuqina kwemithambo yegazi.

Ngokuvamile, nomqeqeshi omuhle. Yenza umqondo wakhe futhi engeyona inkimbinkimbi babekhuthazwa wokusebenza. Futhi mhlawumbe ngeke uthole imiphumela ezinkulu, yenzani (njengoba uyalelwe ngumlobi - 7 emaminithi ngelilanga), kodwa qinisa wonke amaqembu kwemisipha, ukubuyisela ukuphefumula futhi bathuthukise imfanelo yabo ngokomzimba, kuhlanganise namandla okukhuthazela.