Umqeqeshi yakho online: Yini Simulator kuyinto engcono kwesisindo

Emgwaqweni futhi, "non-flying" sezulu, kodwa kudingeka uvivinye umzimba? Ingabe zonda uhleko abedlula? Izolo, emgwaqweni wena inja elikhulu kubhavumula, futhi manje asifuni ukuqhuba? Futhi ulahlekelwe isisindo ngesikhathi esifanayo, lokhu kufiseleka kakhulu. Uma une okungenani omunye wemibuzo ngoyebo, kungenzeka sicabange ukuthi singazibona kanjani ukuthenga treadmill ukusetshenziswa ekhaya. Yini Simulator kuyinto engcono kwesisindo?

Khohlwa ejimini, bonisani amaqembu athile kwemisipha. Badinga uzoshiya izibalo ukugaya, lapho okungenani u-80% isisindo okweqile isivele gone. Futhi ngenkathi lokhu imigomo emihle Lesisemkhatsini kungukuthi kufinyelelwa, udinga aerobic imishini umsebenzi umsebenzi umzimba. Lokhu izoqinisekisa yimuphi umqeqeshi. Nakuba ngamunye wabo kungaba umbono eliphikisa ngokuqondene nokuthi imiphi Simulator kungcono for isisindo ukulahlekelwa. Sekukonke zikhona 4 izinhlobo eziyisisekelo.

Okokuqala, wonke umuntu uyazi ukuthi treadmill. Abanolwazi okuhle abathanda ukwazi ukuthi lokhu Simulator kuzokuvumela kilojoule esiphezulu ku lemali okungenani isikhathi. Yiqiniso, zikhona ukulinganiselwa ngokusetshenziswa kwayo. Ngezinye isisindo eliphezulu kakhulu akukuhle ukusetha ijubane isikhathi esingaphezu 8 ngehora. Ukwehluka - osekhathele abanolwazi abathola isisindo ngesikhathi esifushane. I-track muhle ukuthi ukuqeqeshwa iba ngempela ezinzima - ijubane isethwe ngesandla, kodwa kufanele silondoloze ijubane. Neminye nge ukuqina zokugcina Ungazama ukuqeqeshwa isikhawu. Okokuqala wenza gaphambi ngejubane ukuhamba zila ngalesosikhathi 2 amaminithi yesivinini cishe esiphezulu ke umzuzu owodwa iphezulu, ukuphinda lokhu umjikelezo okungenani 3-4 izikhathi. ukuqeqeshwa isikhawu kuzokuvumela ukuchitha amandla ngaphezulu kokujwayelekile. Calorie sibali Simulator izokubonisa inombolo okungukuthi ezingaphansi kwenani empeleni wachitha, ngoba umzimba ngesikhathi ukuqeqeshwa isikhawu isebenza ngendlela ekhethekile ephezulu energy ukusetshenziswa mode. Uma une ukukhuluphala besigaba sesibili noma ngaphezulu, ukuthi kudingeka uhambe phezu kwe-treadmill ngesivinini 6-7km ngehora imizuzu 30-40.

Okwesibili, akukho okungenziwa umqeqeshi okweqanda. Movement ukukhumbuza kuye ehamba phezu eqhweni. Kwenza yakho umsebenzi umzimba akuyona njengoba nomphumela njengoba treadmill, kodwa abantu ukhuluphele ezinkulu kuyavumelana kakhulu. Ungalungisa yinkimbinkimbi izinyathelo, kodwa ijubane ozibekela yona, ngakho ukuzilolonga kwe-elliptical idinga ukuzithiba, udinga ukuba eyinakekela kahle ezifundweni zabo. Lapho ukusebenza ukuzilolonga kwe-elliptical kungcono ukugxila ashisiwe nangokunquma ubude Amazing. Yiqiniso, ama-calories zinqunywa olungalungile, kodwa lesi sibalo eyodwa kuphela ezizokala ukuthi umsebenzi wenzeke. Lokhu Umqeqeshi ekhaya treadmill kangcono, ngoba unamahlangothi emfishane. Kuyini ukuzilolonga kwe-elliptical kungcono? Iningi ukhululekile ngawe. Zama asukume ahambe phezu simulators ezahlukene, ezitolo umhlabeleli kuvunyelwe - bese ukhetha omunye ukuthi isimo sikuvumela. Yiqiniso, uma izimali uvumele, kungcono uthenge ngokuqondile Simulator izinhlelo esakhelwe ngaphakathi. Ngakho kuyoba mnandi.

Okwesithathu, ungakwazi ukuthenga ezimnandi zakudala Ukuvivinya bike. Kuyinto enhle ngoba likuvumela ukufunda futhi ukubukela i-TV uze wenze. Lena plus eziqondile. Ngaphezu kwalokho, umnene maqondana emalungeni. Phakathi nemibi Simulator ezinjalo - low power ukusetshenziswa, ngakho-ke kuvame ku esilinganayo energy ukusetshenziswa ngebhayisikili emile, uzodinga 1.5 - eside 2 izikhathi kuka nge umsebenzi ku-treadmill. Kodwa izimo ezikahle. Yikuphi ibhayisikili kungcono? Kungcono "smart" nge ikhono ziyahlukahluka umthwalo.

Okwesine, ungathenga pretty ezingavamile emakhaya stepper yethu. It kulingisa ukugibela izitebhisi. Lolu Simulator unamandla okunipha usebenza. Futhi abantu nentando eqinile Akungabazeki lapho bebuzwa ukuthi uyini lo mshini kungcono for isisindo ukulahlekelwa. Yiqiniso, stepper! Unika umthwalo, kwezinye izindlela njengengcebo enkulu kunemicebo treadmill. Nokho, uma unezinkinga inhliziyo noma kwamajoyinti, stepper - hhayi inketho yakho.

Yikuphi umkhiqizo kungase kutholakale kakhulu? Okokuqala, simulators yenkampani Uyabakhathalela Ukufaneleka. Le nkampani nokobana ashukumisayo impumelelo imithi yezemidlalo onobuhle zabo, isibonelo, kardioprogramma wadala ngesisekelo wokufundwayo ishayela. Ngaphezu kwalokho, inzuzo ukuthi simulators Site ngisho kubasebenzisi nge isisindo esikhulu kakhulu (kufika ku 150kg). Okwesibili, banake sha Kettler, ngokukhethekile, bonisani emabhayisikili, zingabantu kulula ukuyisebenzisa: ungalungisa esihlalweni futhi amasondo ayo ngokuhambisana imingcele yayo nokusetha uhlelo enembile. Okwesithathu, kukhulunywa Kufanele brand odumile Johnson, ngenxa simulators yayo ukunikela uhla elikhulu amazinga umthwalo - kufike ku-20 izindlela.

Noma yimuphi eliphezulu imishini ukuqina kumele abe umsebenzi ishayela ukufunda. Kanye ukubeka ikhalori ukusetshenziswa , kuye ngokuthi isisindo sakho. Abaqeqeshi engcono futhi ukububala ngokuthe elikhulu kwenhliziyo isisindo ukulahleka. Yini Simulator kuyinto engcono kwesisindo? Omunye lapho wenza njalo!