Ukudla nokuphuzaInkambo enkulu

Sesame ikhula? Isicelo nesakhiwo sembewu ye-sesame

I-Sesame (elinye igama - "sesame") - ukudlala okuthandwa kakhulu, okungeziwe kwimikhiqizo ehlukahlukene yokubhaka. Isetshenziselwa ngentshiseko njengendlela yokwengeza kwiladidi yemifino. Imbewu yeSesame isetshenziselwa amafutha okupheka, anemithi yokwelapha. Kulezi, yenza i-halva.

Ubheka kanjani emvelweni

Sonke siyazi izakhiwo eziwusizo zembewu yesame. Abagcini nje ngokunikeza ukunambitheka okuthile okuthinta imikhiqizo, kodwa futhi banezici eziningi kakhulu zokulandelela, amavithamini nezakhi ezidingekayo emzimbeni womuntu. Embonini yebhaka, enye yezithasiselo ezithandwayo kakhulu yi-sesame. Ikhula kanjani emvelweni?

Lesi yisitshalo saminyaka yonke, esimweni esivumelana nezimo ezifinyelela ku-0.60-1.5 wamamitha ukuphakama. Unezimpande ezinamandla kakhulu. Isiqu sinohlaza okombala noma obomvu, igatsha elikhulu, eliqala emhlabathini.

Izimbali nezithelo

Amaqabunga alesi sitshalo angaba bushelelezi noma aphethwe kancane, kuze kube ngu-10-30 amasentimitha ngobude - yilokho islami yendabuko ibheka. I-fetus ikhula kanjani futhi ifomu? Ekuqaleni izimbali ezinkulu zivela nge-stamens ezinhlanu, kodwa ezine kuphela zivame ukuthuthukiswa. Ngezinye izikhathi emvelweni kukhona ukwehluleka, futhi embali kunezinhlobo eziyishumi eziningana.

Ngemuva kwesikhathi esithile, i-fetus ivela. Ibhokisi elikhonjisiwe elinesisindo samasentimitha angu-3-5 kuphela - yilokho izithelo zezitshalo ze-sesame zibukeka sengathi. Njengoba ikhula - kungakhathaliseki ukuthi kunezimo ezinhle, ngabe isitshalo sithole umswakama okwanele njalo njalo - imbewu etholakalayo kakhulu.

Imbewu yembewu kanye nezinto zayo eziwusizo

Emva kokuvuthwa kwe-capsule, imbewu ye-sesame ikhishwa kuwo. Zincane, cishe ngamamitha ayi-3 ubude, futhi zine-shape ovoid shape. Ngokuvame ukuthi ziphuzi, zimhlophe, kodwa zivame ukuba zimnyama, futhi zibomvu.

Sesame: ukuthi ikhula kanjani nalapho ikhona khona

Kubalulekile ukuphawula ukuthi lesi siko sekuyisikhathi eside sihlotshisiwe, sitshalwe ngenhloso yezimboni. Endle, i-sesame efanayo ingatholakala kuphela e-Afrika. Engxenyeni yaseRussia itshalwa ikakhulu eTranscaucasia, e-Asia Ephakathi naseNyakatho Caucasus. Izitshalo ezinkulu zalesi sitshalo zingabonakala eKorea naseChina, eNdiya, e-Afrika elishisayo.

Yebo, kuyathakazelisa ukubona indlela i-sesame ekhula ngayo. Izithombe zalesi sitshalo zibonisa ngokucacile imifino enamandla kakhulu yalesi siko, okudinga ilanga nokushisa okukhulu. Yingakho lesi sitshalo sikhula ikakhulukazi emaphandleni aseningizimu. Nakuba ezinye izakhamuzi zasehlobo zifunde ukuhlakulela lesi siko endaweni ephakathi. Ngokuqinisekile baye bafunda ukuthi futhi i-sesame ikhula kanjani, yiziphi izimo zokuvuthwa kwembewu evamile. Futhi manje abathandi abaningi bokumba engadini bakhulisa lesi sitshalo esingavamile esimweni esingenamthetho ngokuphelele.

Indlela yokuqoqa imbewu

Sonke sikhumbula indaba yasempumalanga mayelana no-Ali Baba, lapho ekhuluma khona emhumeni: "Vula, uvule, sesame." Khumbula ukuthi imbewu ye-sesame ngezinye izikhathi ibizwa ngokuthi i-sesame. Futhi leli phasi elimnandi lihlotshaniswa neqiniso lokuthi ama-pods we-same ahluleka kakhulu. Umoya omncane noma uthinta-futhi ngokushesha uphuphuka, futhi imbewu ebalulekile isemhlabathini.

Lesi sici sicatshangelwa lapho kuvuna, uma kufika isikhathi sokuqoqa imbewu yesame. Njengoba likhula futhi livuthwa - lokhu kulandelwa eduze yizilimo zezitshalo, ngakho kubalulekile ukuthi ungaphuthelwa isivuno. Izithelo azivunyelwe ukuvuthwa ngokugcwele, ama-pods adilizwe kancane. Ngaphandle kwalokho, yonke imbewu izohlakazeka.

Amaqiniso omlando

Kuyathakazelisa ukuthi ukukhulunywa kwalesi siko kutholakala ngisho nasezikhathini zasendulo. Ngokwesibonelo, ema-papyri aseGibhithe, kanye nasezintabeni zama-Asiriya. Ekugcineni kuthiwa ukuthi ngaphambi kokudalwa kwezwe onkulunkulu banquma ukuphuza iwayini kusuka kwesame.

E-China lasendulo eminyakeni eyinkulungwane eyedlule, amafutha esesame asetshenziselwa izibani. Imbewu yayomisiwe futhi yabenza i-soot ngenki.

Ngokwesazi-mlando, i-sesame yafika eMelika ngokusebenzisa izigqila zase-Afrika, ezazingeniswa kakhulu ezweni. Lesi sitshalo ngokushesha sathola ukuthandwa kuleli zwekazi elisha.

Kodwa izakhamuzi zeBabiloni zenza i-sesame iwayini ne-brandy, i-sesame pies ebhakabhaka. Basebenzisa ngenkuthalo amafutha atholakala esitsheni ekhishini, futhi njengezindlu zangasese zokuhlanzeka komzimba.

AmaGibhithe lasendulo asebenzisa isasame njengomuthi.

Izinto eziwusizo

Akusize nje ukuthi abantu basendulo babecabanga ukuthi isisame isitshalo esinika ukungafi kumuntu. Phela, embewu enamafutha angamaphesenti angu-60, izinto eziningi eziwusizo, ukulandelela izakhi namavithamini.

Nansi ukuhlanganiswa kwamakhemikhali okungaphelele kwamafutha we-sesame. Iqukethe i-glycerides yama-acids alandelayo:

  • Stearic (4-6%);
  • I-Oleic (35-48%);
  • I-Arachine (kufika ku-1.0%);
  • I-Lignoceric;
  • I-Linoleic (37-48%);
  • I-Palmitic (7-8%).

Kumele uqaphele ukuthi lezi zinhlayiya ezingenalutho ezinamafutha azihlanganiswa ngokuphelele nomzimba.

Futhi ekubunjweni kwesameya yilokhu:

  • I-Sesamine (i-chloroform);
  • Sesamolin;
  • I-Phytosterol;
  • I-Vitamin E;
  • Sesamol;
  • Uqobo.

Kodwa evamile kwamanye amafutha yemifino , i-vitamin A enesame ayiyona.

Kuyadingeka ekhishini

Nansi umkhiqizo owusizo - sesame. Ukusetshenziswa kwalo ekuphekeni kuvamile kakhulu kuwo wonke amazwe. Sonke siyazi amabhulabhisi anomsindo nge sesame, ukupheka, isinkwa, abaculi. Abantu abaningi bathambekele ekufakeni imbewu egosiwe kumasaladi kanye nezitsha zemifino. Imbewu ye-Sesame ingafafazwa ngezinhlanzi ezithosiwe noma i-cock chops. Imbewu ihlobisa ngokuphelele noma yiliphi isidlo esishisayo futhi linike ukunambitheka okumnandi.

I-sesame emhlophe isetshenziselwa ama-dessert. I- sesame halva ethandwa kakhulu, enethando elimnandi kanye nomthunzi omhlophe othakazelisayo ngokuphelele.

EKorea, amaqabunga esesame asetshenziselwa ukudla - aphekiwe futhi anomsoco nge-sauce. Emaqabungeni nawo ahlanganiswe imifino kanye nelayisi, ukuwahambisa kanye ne-stew.

Izakhiwo zezokwelapha

Ezokwelapha, i-sesame oil isetshenziswe isikhathi eside ngaphakathi nangaphandle. Ithuthukisa ikhombisi, njengegazi coagulability. Ukusebenzisa amafutha ngaphakathi, ungafinyelela ekukhuleni kwamaplatelet egazini. Ungazitholi nje futhi kufanele uqaphele.

Amafutha ase-samsame asetshenziswa njengesisekelo se-creams, amafutha ahlukahlukene nama-patches. Imbewu yeSesame inomphumela omncane we-laxative.

Kuhle ukugawula indawo yesifuba ngamafutha, ukushisa emanzini okugezela kuya kuma-36-38 degrees. Uphilisa ngokuphelele izilonda ze-sesame zamafutha kanye nesisu somzimba.

Ngalesi sifo, kunconywa ukuthatha isipuni esisodwa samafutha sesame izikhathi ezingu-1-3 ngosuku. Kuzokukhulula ngokuphelele ekuqothulweni - isipuni esisodwa ekuseni, futhi ngeke kube nezinkinga emathunjini.

Amafutha aphezulu ngekhalori ayadingeka ukuze aphinde avuseleleke.

Uma ukucasuka kukhula esikhumbeni, gcoba le ndawo ngamafutha, okufaka amafutha esisame. Kuhle kakhulu ukuba i-dermatitis, umonakalo wesikhumba. Ungasebenzisa i-bandage, ehlanganiswe ngamafutha, noma nje ukugcoba isikhumba.

Uma ubambe umkhuhlane, ungadonsa ihlazi lamafutha emagcekeni omzimba, kodwa ungakushiseli emanzini okugeza.

Imbewu yeSesame ingasetshenziswa ukuhlanza umzimba. Pound 15 amagremu of imbewu zibe powder, mix namanzi. Le ngxube kufanele idliwe izikhathi ezintathu ngosuku ngaphambi kokudla.

Amanye amathiphu awusizo

Ukuze ukunambitheka imbewu yembewu ye-sesame, kuyadingeka ukuthi uyabasa. Yenza lokhu epanini elomile elishisayo kuze imbewu iqale "kancane".

Ungafaki amafutha amaningi esesame endishini. Ngisho nenani elincane lalo lizokwenza ukunambitheka okunamathelayo kwe-nutty.

Ungathengi imbewu eningi ukuze kusetshenziswe esikhathini esizayo - ngenxa yamancola abo, bangaba nomunyu ngesikhathi. Ukuze uvimbele lokhu, zigcine ezitsheni ezivaliwe futhi njalo endaweni emnyama.

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