Salad iklabishi fresh and izaqathi

Salads nge imifino - izitsha akuzona okumnandi kuphela kodwa futhi ewusizo kakhulu, futhi ngenxa yalokho kufanele avele kaningi ngangokunokwenzeka kudeskithophu yakho. Kepha akusikho lokho kuphela ehlobo, lapho izithelo nemifino emakethe shaft, kodwa futhi ngezinye izikhathi zonyaka lapho konke ungakwazi ukuthenga esitolo. Ngo ihlobo noma ekwindla ungakwazi ukujabulela inala imifino kuthebula yakho, futhi ebusika bona ungakhohlwa mayelana izindleko kanye entwasahlobo salads nge imifino ukukusindisa kusukela entwasahlobo ka beriberi izifo futhi ahlobene.

Inhlanganisela imifino ichaze ukunambitheka isaladi yakho, okuqukethwe kwayo ikhalori. Omunye impumelelo ukunambitheka inhlanganisela lokhu: namanzi iklabishi abasha, izaqathe kanye apula. Lungiselela isaladi iklabishi fresh futhi izaqathe ngeke saba nzima, kodwa kuwuhlelo ezojabulisa wena - ngoba zonke izingxenye ayatholakala ngisho ebusika, isaladi ibhalwe ngokushesha. Lokhu isaladi kungaba kwalokho okuhle kunoma kwakusihlwa - pasta, amazambane abilisiwe, inyama noma inhlanzi izitsha nokunye. Futhi ngaphezu, isaladi iklabishi fresh and izaqathi kungaba isidlo esikhulu sakusihlwa yakho - usuke ephelele ngokuba inyama diehard, abantu ehlezi ekudleni, noma ngokuvumelana Christian Post, ngoba akukho nokuncane ukusikiselwa kokuziphendukela inyama engekho. Futhi, abalandeli inyama izitsha ukudebeselela i ezinjalo, efana salads nge imifino, akudingekile.

Ukuze isaladi iklabishi fresh futhi izaqathe, udinga izimfoloko wosayizi omncane iklabishi emhlophe, isanqante - hhayi kancane, kodwa hhayi elikhulu kakhulu, ezinkulu apula, isipuni ushukela ezimbili wezipuni apple cider uviniga (uma apple cider uviniga alikho, esikhundleni, ithisipuni elilodwa uviniga kungasetshenziswa), 50 ml amafutha yemifino ungafundeki (kodwa kungcono ukuthatha esilinganayo omnqumo - ukunambitheka izacile), kanye nenani usawoti ungakhetha ngokusho ukunambitheka yakho. Sika iklabishi zibe emapheshana mncane futhi Punch kancane ke. On a grater indawo grate izaqathe. Mina ikhasi lihhabhula Isikhumba sakhe futhi core futhi grate it on a grater amaqhafuqhafu. Ukuze nehele imifino nezithelo kungcono ukusebenzisa a grater plastic - imikhiqizo wagcoba phezu grater plastic, qinani izakhiwo zabo nezakhi ezondla umzimba, njengoba kuqhathaniswa nalawo phansi kwi steel.

Thatha isitsha esikhulu uhlanganise ukuba izaqathe wakhe kanye iklabishi, engeza usawoti kanye noshukela. Khona-ke engeza apula vukuza, amafutha yemifino, uviniga, bese uhlanganise kahle konke. I kwaphumela isaladi ahlanzekile uviniga kungaba wafaka ezijulile isaladi isitsha uhlobise nge imifino on izithelo phezulu futhi cranberry. Njengoba oluhlaza ingasetshenziswa oqoshiwe iparsley chives. Kungcono ukushiya isaladi ahlanzekile uviniga imizuzu amabili kuya amabili nanhlanu, ukusika imifino bakwazi uzibixe uwoyela, kulandelwa isaladi iklabishi fresh uviniga ilungele ukusetshenziswa.

Kunengqondo kulula ndawo nhlobo - isaladi ahlanzekile uviniga ukupheka - zonke izithako uhlangothi, futhi nquma u hlanganise nemifino, akadingi ukuba ngu-chef. Kodwa "iqhinga" ukupheka izitsha imifino kufanele cwilisa emafutheni zemifino for kudalwe ethile, yasekuqaleni "isaladi" ukunambitheka. Okuningi ngokunembile - hhayi uwoyela nje, kodwa ukuze avale ekhethekile. Ngamanye amazwi, ngenkathi ushiya isaladi iklabishi fresh and izaqathi imizuzu amabili kuya amathathu emva uye walungisa ke, it is kulolo ketshezi isinongo ekhethekile - ukugqoka uviniga namafutha zemifino. Lungiselela sigqoka kungaba ngamunye, noma ungavele uzengeze isaladi zonke izingxenye zalo, ngaphandle ukulungiselela ke eceleni, futhi uhlanganise kahle nemifino. Lokhu kuyoba okwanele.

Lungiselela sigqoka isaladi kungaba amafutha yemifino, usawoti, garlic, ushukela kanye pepper. A clove ambalwa garlic ngendlela esilindele yakho, ehlanzekile ukusebenzisa ngokusebenzisa cindezela noma umane basihlikihle on a grater encane. Hlanganisa mafutha apple cider uviniga. Engeza garlic juice noma garlic amakhowe, seasonings - usawoti, pepper kanye noshukela. Nalapha futhi, bonke exubile, uthele uketshezi isaladi yakho, baphonsa isaladi, futhi ngaphansi kwesigamu sehora ngemva ukupheka isaladi iklabishi fresh and izaqathi uzolunga. Indishi kuyinto elula kodwa ezihlwabusayo kakhulu. Bon appétit, futhi ungakhohlwa mayelana salads nge imifino.