Ukudla kanye iziphuzo, Salads
Ngu idili kaNcibijane: isaladi "Ocean"
A kokugoma etafuleni iholide zihlale ethakazelisayo. Kodwa ukusabela izivakashi zingase zishintshe. Musa bonakalise isimo ngokwakho. Lungisa izitsha kulindeleke, kodwa nge twist. Khumbula indlela ukulungiselela isaladi "Ocean". Imfihlo kancane: isakhi esiyinhloko - inhlanzi okusemathinini.
Izinketho zingahluka: mackerel emafutheni, mackerel, lenhlanzi. Zama ukusebenzisa sprats - a esikhundleni uyakufanelekela njengoba indlela yokwakheka isaladi nemihlobiso ku umkhiqizo osuphelile. isidlo Mnene kudinga izithako kuvuthwe aqotshwe.
Salad "Ocean" nge sprats
Kancane ngibhema izinhlanzi ezincane uyonika ukunambitheka othakazelisayo izitsha bendabuko.
Lungisa imikhiqizo:
- sprat - 1 yasebhange 125 g;
- izaqathe abilisiwe - 1 pc.
- amaqanda kanzima abilisiwe - 3 PC.
- irayisi abilisiwe - 100 g;
- ushizi izinhlobo - 80 g;
- iyiphi imayonnaise - ukunambitha.
Engeza anyanisi e isaladi labo isidlo akuyona ngaphandle kwalo. Salt akusho unganezela: okusemathinini ukudla, shizi imayonnaise aqukethe ke.
Ubuchwepheshe ukulungiselela
- uwoyela okweqile kanye okusemathinini ngikhandlekile 3 shprotinki lonke adingekayo umhlobiso. Ukudoba phansi, walala on isidlo. Olunye ungqimba usulungile.
- Thambisa ukunambitheka ungqimba elilandelayo ngokuthi ukunambitha isanqante, okhamiwe wahlanganiswa futhi ixubene yashizi amaqanda amaprotheni. Lokhu kwakuwumnikelo ka-ungqimba 2nd.
- Ebilisiwe irayisi, 1 isikhuphasha ukuxuba bese ubeka ungqimba 3rd.
- I last ungqimba - a isikhuphasha noshizi yashizi. Ngamunye ungqimba Lesisemkhatsini fluff imayonnaise.
- Isendlalelo phezulu lihlotshiswe izinhlanzi ezintathu kuphela. dill Small onqenqemeni isidlo uzonikhumbuza ulwelwe.
Kulabo abakhetha amazambane esikhundleni irayisi, kufanele kuqala Bilisa amazambane, epholile lisicole.
Salad "Ocean", iresiphi kanye isithombe
ukunambitheka emangalisayo futhi ukubukeka has a isaladi ne-salmon anosawoti.
izingxenye:
- amaqanda Hard-abilisiwe - 4 izingcezu.
- salmon anosawoti - 200
- nezibiliboco Red - 100 g
- Salad anyanisi - 1 pc.
- Ukugunyaza Nokubukeza Okusatshalaliswe Yiwebhu - 100 g
- Sauce "Ryaba" - 120 g
ukudlula amaqanda Hard-abilisiwe ngokusebenzisa yaytserezku. irayisi abilisiwe cool. Salad anyanisi nquma ngommese. Salmon uthathe cubes yobukhulu esingaphansi 1 cm.
Zonke izingxenye uhlanganise e isitsha esikhulu imayonnaise. Beka isidlo amahle ukunikeza fomu. Top ungqimba - umhlobiso caviar. "Ocean" isaladi handsome ngomumo.
Izithako kungenziwa embondelene izendlalelo, futhi ngenxa ifomu - ngokwesibonelo, inhliziyo, inhlanzi, umbuthano - ukudla kwethu kungaba ezithakazelisayo ngaphandle adornments ezingadingekile.
Lungisa isidlo esisha
Shiya kwalokho encane ukwenza - futhi okukhiphayo kuyinto blue echibini, ulwandle, ulwandle. Lokhu isaladi, "Blue Ocean". Iqhinga elula. Qiniseka ukuthenga obomvu iklabishi. Ngo isaladi iklabishi ngeke. juice wakhe onsomi esikudingayo inani 1/3 cup. Ucezu iklabishi gaya in a blender ngawakhamela juice. Uma iklabishi agcwele amanzi kakhulu, ukwengeza amanzi kancane.
amaqanda Hard-abilisiwe kuphole. Ukuhlukanisa Phakathi amaprotheni ungqimba, grate bese ugcwalisa ngesikebhe esincane, kuphela abomvu iklabishi juice. Hhayi ngemizuzu engaphansi kuka-30 kufanele ngesineke emhlophe. amaprotheni, umbala kuba bluish. Nasi imfihlakalo ixazululwe futhi kungani isaladi "Blue."
Ukulungisa isaladi:
- UMdwebo ezithambile abilisiwe - 1 inkomishi;
- amaqanda kanzima abilisiwe - 3 PC.
- izaqathe steamed - 1 pc.
- crab inyama - 1 iphakethe;
- izimfanzi abilisiwe - 150 g;
- Imayonnaise - kusendlalelo ngasinye;
- umpe obomvu iklabishi - 1/3 inkomishi.
Ubuchwepheshe ukulungiselela
isaladi zamatshe amafutha ne imayonnaise.
- ungqimba 1st - exutshwe amaqanda izikhupha Fig.
- 2nd - oqoshiwe izaqathi abilisiwe.
- 3rd - imibengo crab izinti.
- 4th - amaprotheni okwesibhakabhaka.
- 5th - nezimfanzi embondelene emaphethelweni.
izingqimba engeziwe ongakhonza anyanisi njengoba oluhlaza, i-squid abilisiwe. Linga izingxenye ezincane. Uma ibhekwa kuyodingeka ukunambitha, ukhululeke ukuzisebenzisa kule isaladi.
izingxenye isaladi "Ocean" iyashiyana ngesikhathi imikhiqizo uwayehlalise ezitholakele. Okumibalabala amaqanda qanda kungaba fresh beetroot juice. Bayofulathelisa pink. Lokunambitheka kwayo ngeke sibi kakhulu, futhi uhlobo lokudla zizoshintsha. Khuphukela igama ke.
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