Ibhathanathi Squash: izinhlobo, izakhiwo, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka. Yini ukupheka kusuka ibhathanathi squash

Mhlawumbe umqeqeshi ka Cinderella lutho iye yashintshwa kusuka squash Fairy ibhathanathi. Nakuba okwazalelwa lesi sithelo esimangalisayo ku izwekazi ehlukile kunaleyo France. inhlabathi Zezıhlabane yeNingizimu Melika kwaba kakhokho ubuhle orange. Kodwa inganekwane kuyinto zonke. Nezakhi zawo zemilingo, ukunambitheka, ibhathanathi squash isikhathi eside ukuze uthole kabusha endaweni yabo ngesikhathi sedina etafuleni edilini. Ngakho, ake ukuthola ngokuningiliziwe mayelana lo mkhiqizo.

umbono ngaphakathi

Ibhathanathi ithanga - i material esihle hhayi nje ngobe kutawutfutfukisa ezokuthutha kumnandi. Ngo-Halloween inikeza amathuba amahle kakhulu ngalowo mklamo iholide Smileys-izibani. Nokho, inani main ubhekwa "izwe kwangaphakathi" zalo. Iincwadi ezingakatloleki kuhle agcwele amanzi, ezinoshukela, anezakhi wokwehlisa umzimba. Umzimba Kulula futhi kumnandi sokwetshisa ithanga.

Kusukela izithelo ukulungiselela ezihlukahlukene izitsha intandokazi gourmets oqondayo hhayi kuphela ukunambitheka, kodwa futhi ikhalori ongaphakeme. Ngezinye 100 amagremu futhi awufiki amayunithi ezingaphezu kuka-31.

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka

Ibhathanathi ithanga unothile ngamavithamini. Amabanga zihlukile, kodwa kungakhathaliseki ukuthi hlobo, izithelo pectins aqukethe indoda kudingeka, nosawoti wamaminerali (i-phosphorus, i-zinc, i-magnesium, i-calcium, selenium, manganese, ithusi). Ngu khona carotene ithanga ngezinye izikhathi idlule ngaphezu izaqathe evamile. Kulabo ehlasela anqwabelene amafutha emphethweni, isisindo ngokweqile, Orange zitsha ezinhle kuyoba insindiso yangempela.

Ncoma ithanga ukukufaka ekudleni kwabesifazane abakhulelwe. Abantu abanemizimba "ibhizinisi inhliziyo" zizoba usizo ukusebenzisa lo mkhiqizo ezibalulekile. Bexabana ukuthi squash ibhathanathi ekunciphiseni ingozi yokushaywa unhlangothi, arrhythmia. Oncology kufakwe ohlwini izifo okuyiwona kunconywa ukusetshenziswa yingane.

Engeziwe amabhonasi eyigugu - umphumela tonic ku amasosha omzimba, Kusizuzisa isimo e izinso izifo isifo sesibindi. Ngaphezu kwalokho, ithanga has laxative nezindawo choleretic.

izinhlobo

Ibhathanathi squash ibhathanathi, njengoba umthetho, kuba ipheya emise. Abanye baye kuqhathaniswa sibalo sakhe ngomusa nge hourglass. Kodwa lokhu akulona version kuphela ukubonakala ubuhle amnandi.

Namuhla Simila ikakhulu emazweni Russian ibhathanathi ithanga. Izinhlobonhlobo, okuvame Sokubambisana ingatholakala engosini ethi abalimi bendawo, thina manje enumerate. Ziyakwazi:

• ibhathanathi squash "Iparele" ukuma cylindrical. Lungaba 7.5 kg. It has a elingaphakathi ezithambile;
• ibhathanathi squash "Vitamin" ukuma - side ngesisindo ukuze 7 kg nge uginindela crispy;
• ibhathanathi squash "Prikubanskaya" ezincane, ephumelelisa kg 4 kuphela, inyama emnandi, ithenda.

Ukuze endaweni Black Earth izinhlobonhlobo ofanele kanye neminye. Ngokwesibonelo, "zemabula 'ithanga, lapho Isisindo esivamile 5 kg. It is zihlukaniswa nezinala, uqweqwe lemicu empunga elinamathela othini, embozwe tubercles. Ngaphakathi it has ngokwesiko orange, elimnandi kakhulu. Gcina izithelo kungaba izinyanga 9.

Ithanga "Arbat" ingafinyelela isisindo 20 kg. ezakheke cylindrical is uqweqwe maqondana isihloko. I uqweqwe eliqhakaze ngempela, ama-golden-olintshi. It is njengelinye lamazwe nokuvuthwa of izinhlobo sekwephuzile. Ngaphambi kwesikhathi ripeness "Delicatessen" ithanga. Ngaphandle, abaprofethi bamanga ke ungathi dumbbell ezemidlalo. Ngokungafani nezinye izinhlobo kule isithelo imbewu encane kakhulu ngaphakathi. With sesitshalo lehle kancane kuqhathaniswa "Golden Pear". Nge isisindo nesizotha up 2 kg, ukunambitheka inikeza kancane namantongomane.

izinhlobo eziningi ibhathanathi squash abalimi Russian zikhule namuhla. ukuthandwa High kungenxa izimfanelo hhayi kuphela esibalulekile, umsoco, zizwakale kahle. Ibhathanathi squash agcinwe isikhathi eside, ngaphandle kokudinga imvelo ikakhulukazi elicwengiwe. Ngakho izitsha okulungiselelwe kusukela lesi sithelo, ungabona etafuleni nganoma iyiphi, ngisho isizini enomoya.

Izitsha kanye zokupheka

Yini ukupheka kusuka ibhathanathi squash? Ongumpetha apheke run ngokuthi izitsha eziyishumi. Iphalishi, isobho, Burgers, side izitsha. Okukhethwa eziningi izithelo ukugxusha. Ithanga ukungezwa wabhaka izimpahla, nososo, okhilimu.

Noma ngabe isiphi isikhathi, ungakwazi ukudla samaholide nokwanelisayo. Mangaza izivakashi zakho ukusiza futhi ibhathanathi squash. Izidlo lokhu eziningi mkhiqizo. Ngokwesibonelo, izithelo wabhaka egcwele.

Recipe ibhathanathi wabhaka squash nemifino inyama nengulube

Ngokuba ukulungiswa uzodinga izithelo naphakathi. Uhlu izithako:

• Ushizi - 30-50 amagremu;
• inyama nengulube (mhlawumbe ingulube kanye yenkomo) - 100-150 amagremu;
• pepper - 30-50 amagremu;
• naphakathi zucchini - 1 iyunithi;
• Amaliki - 30-50 amagremu;
• Garlic - 1-2 clove;
• uwoyela (mhlawumbe omnqumo) - 30-50 namamililitha;
• dill - ugodo elincane;
• Thyme - 3 g;
• usawoti, pepper, obomvu, omnyama ukunambitha.

Inqubo ukupheka

Uma sakudala kuhhavini, kungcono ukuba nomusa. Amazinga adingekayo 170 degrees.

Isinyathelo sokuqala siwukuba ukulungiselela ithanga. Ukuze wenze lokhu, sinqume lengthwise. Muscat has a inkatho ipheya emise kuya phezulu, lapho imbewu zitholakala. Kufanele zisuswe kanye imicu yokuxhuma. Ngenxa yalokho, kufanele abe ukufana kwamazwi izikebhe ezimbili.

Isinyathelo esilandelayo - icubungula ithanga uginindela. Zifakwe ebusweni namantombazane anezikhala. I sebeziqhumbuza akufanele kulimaze ikhasi, kodwa abanayo ukuba ayikajuli ngalokwenele.

Kumelwe nakanjani lokhu dish marinade. Siqukethe Thyme omisiwe, u-garlic, upelepele obomvu, omnyama, amafutha omnqumo. Hlanganisa wonke izithako endishini. Garlic zangaphambi comminuted, kungenzeka badabula masher futhi grater. I kwaphumela mass isiswebhu plug kahle phehla noma mixer kagesi.

ibhulashi Culinary noma ipeni marinade lisetshenziswa uhawukele ebusweni dissected. neengcezu yisiphepho kuye kudingeke ukuba banikeze kancane ukumelela gcwalisa oputshukile kuya namantombazane, sifakwe emanzini uginindela.

Ithanga workpiece marinade iphathwa kufanele ubekwe ugqoko, uphahlwe isikhumba noma esitsheni akhethekile ngenhloso ngaphandle ukushisa ukumelana. Halves alayishwe kuhovini oshisayo. bayobhaka nesikhathi amahora 1.5 2, kuye ngobukhulu besikhumba saleso izikhala.

Nakuba ithanga kuhhavini, elungiselela ukudla esiyinhloko refueling. pepper Sweet uthathe cubes format encane. Ngokufanayo kusetshenzwe zucchini. Uma isikhumba abasha futhi mncane, bese uhlanza it akudingekile. Okuningi izithelo ovuthiwe kufanele kube mahhala kusukela isikhumba, ukuhlanza imbewu. Ushizi izaqheqhe iyasikwa ibe cubes ukungaguquguquki. Nasi kwabambezeleka umhlobiso. The main okuyingxenye - ku ukugxusha. Amalikhi usike izindandatho ukujiya isilinganiso.

Ngo inyama nengulube banezela izinongo, usawoti, wonke kuxutshwe kahle. Ukuze satiety angasebenzisa irayisi abilisiwe.

Pan ukufuthelana phezu komlilo. Ngo yemifino uwoyela ethosiwe yemifino ukugcwaliswa okuyingxenye kuze anyanisi ukuthola luhlaza segolide, bese ufaka amanye usawoti. Ngemva ukuthi okuvalelwe ukugxusha. It uhlala at emlilweni ophansi kuze ithenda. Ushizi yengezwe ukugxusha. Govuza nenqwaba umlilo kufanele kube phambi kwancibilika.

Ibhathanathi squash izitsha yayiphawuleka ngokuthambekela ukujula ekhethekile. Isigamu-kubhakwa, susa kuhovini, futhi unikeze ijusi, okuyinto engcono hhayi ukuba zithulule izikebhe. Khona-ke, uginindela iyoba ngisho imnandi, bukhule.

I ukugcwaliswa zibekwe kude nge-slide. Futhi neengcezu ubuyele emuva kuhhavini. Isikhathi yokuhlala imizuzu 10-15 of. Khona-ke aphinde billet zisishulwe, abekwa phezu izinsalela ushizi. Isigaba sokugcina - imizuzu 7-10 of baking (igcwale amanzi ushizi).

neengcezu Ready abafafazwe amakhambi futhi wakhonza ngoqwembe esikhulu. Baked ithanga kuyoba neziphuzo kanye umhlobiso wobukhosi etafuleni! Kubukeka mnandi, ukunambitheka - namanzi kakhulu. Into esemqoka kwanelisa.

Gourments ukwazi ukuthi isobho eziningi ungakwazi ukuhlobisa khona ibhathanathi yabo squash. Ungadliwa ekuthuthukiseni cishe nsuku zonke, chef ngamunye kuletha okuthile okuhlukile. Omunye main kuxoxwa eminye.

Recipe isobho ibhathanathi squash

Isikhathi ukulungiswa orange isidlo lokuqala luthatha esicishe sibe ihora elilodwa. Izithako ngamunye ithanga phakathi noma 4 izingxenye:

• Isobho lenkukhu - nengxenye-litre;
• isilimo esidliwayo esinamagatsha anamanzi - 1 Isiqu;
• Izaqathi - 1 pc;
• amazambane - 2 izicucu;
• onion - 1 isiqeshana;
• izinongo usawoti kunezelwa ukunambitha.

Ukupheka

Ithanga msulwa isikhumba imbewu. Khona-ke uthathe cubes yobukhulu medium. Ngokufanayo aphathe amazambane. Isilimo esidliwayo esinamagatsha anamanzi, izaqathe kanye anyanisi oqoshiwe.

Ukulungisa isobho kuzodinga epanini elikhulu. Right in ibhotela wakhe bhotela. Ukuzumeka anyanisi oqotshiwe, isilimo esidliwayo esinamagatsha anamanzi, izaqathe gazinga, engeza amazambane Diced futhi ithanga. Tomim imizuzu emihlanu ngaphambi brown ukukhanya segolide.

Uthele umhluzi, ukuze ketshezi ihlanganisa ngokuphelele mass zemifino. Uma thumba umhluzi, wenze umlilo ezincane kanye nekhava imbiza. Ukuphela imizuzu 35-40.

Isobho kuphole kancane. Thela blender nepepper kuze kube puree eyohlobo. Nalapha uthele epanini, uthele izinsalela umhluzi, gqoka umlilo imizuzu embalwa. Isizini ngosawoti, izinongo. Khonza nge imifino.

Uma thina ukwenqaba umqondo wokuhlushwa izinzuzo, kodwa ngokuyinhloko ukugcizelela ukunambitheka isithunzi, kufanele sinake kophudingi ezisebenzisa ibhathanathi ithanga. Ungadliwa puree, jelly, amakhekhe, ngisho kusukela ubuhle orange kufanele igcinwe notebook Culinary zonke uwayehlalise.

Ithanga puree dessert raisin

Besuka komunye ibhathanathi squash encane ungakwazi ukulungiselela le dessert servings eziyisithupha. Izithako zisekelwe eyodwa:

• ibhotela - 1 isipuni;
• ushukela - 1 tsp;
• usawoti - ¼ isipuni;
• ukhilimu - 1 isipuni;
• omisiwe amantongomane ukunambitha.

Indlela ukupheka?

Pumpkin ephekwe eziko. Indaphundaphu zibekwe endishini. Kube blender exutshwe ushukela, ibhotela, ukhilimu nosawoti. I puree kwaphumela lenzelwa isikhunta, engeza omisiwe kanye namantongomane.

isiphetho

Manje uyazi ukuthi ithanga ibhathanathi, zokupheka kwalo mkhiqizo, we thasisela you. Sithemba ukuthi uyayijabulela lezi izitsha okumnandi futhi unempilo. Orange isimo wena!