Ukudla kanye iziphuzoSalads

Amasaladi: zokupheka amakhowe

Wonke umuntu wesifazane othanda ukubamangaza izihlobo zakho, abangani izivakashi nge izitsha ezintsha. Ngo ukupheka, ungabonisa zonke nemicabango yabo nemicabango. Okubaluleke kakhulu, lungiselela ajabule. Phela, noma yimuphi dish enziwe umphefumulo, uhlale okumnandi.

Amakhowe yimpumelelo nokuduma phakathi kwabantu abaningi. Lolu hlobo umkhiqizo elikhona izitsha eziningi. On the samaholide ithebula amakhowe cishe ngaso sonke. Yiqiniso, iningi lalezi isikhunta salads lelungiselelwe. Ungadliwa amakhowe ingatholakala kalula kwi-inthanethi noma ucele abangane. isaladi nge amakhowe futhi ham kanye nezinye izindlela ethandwa abaningi abadumile, kodwa manje sizobe ukukhuluma nezinye izindlela ezingavamile kakhulu ukupheka isaladi okumnandi.

Asiqale.

Okokuqala sahlola isaladi kuyothiwa "Izithelo isaladi nge amakhowe"

Ukuze wenze lokho, uzodinga: amakhowe - 100 amagremu, tangerines - 2 izicucu, apula eliluhlaza - 1 ucezu, bell pepper - 1 ucezu, ulethisi ishiya - 50 amagremu ibhotela, usawoti. Sizokwenza gcwalisa isaladi akusilo njengenjwayelo, amafutha yemifino, futhi sauce ekhethekile. Ukuze wenze lokho, uzodinga: uju - 1 tsp, isaladi ukhilimu - 100 amagremu, lwesinaphi - phezu tip of ngommese, uviniga 9% th - kwengxenye isipuni, pepper - ukunambitha. Manje siya ukulungiswa inqubo ethize kakhulu.

Amakhowe uthathe tincetu ke Fry emafutheni ukuthi baye bathola umbala kancane segolide. Usawoti ukunambitha kanye epholile. Apple ikhasi ukususa core, uthathe cubes uginindela. Ngokulandelayo, uhlanze mandarins, uthathe imibuthano futhi ususe imbewu. Sika zibe emapheshana pepper. amahlamvu ulethisi, hashaza, izandla elomile Narva ku izingcezu ezincane. Yonke imikhiqizo pre-cut, xhuma, inkathi sauce. Beka isaladi endishini Hlobisa ngamakhambi ukunambitha. Ukulungisa sauce, kubalulekile ukuthatha uju, lwesinaphi kanye pepper, basihlikihle konke. Okulandelayo, engeza ukhilimu futhi uviniga. Konke lokhu isiyaluyalu kahle, kahle, uma une mixer.

Ngokulandelayo, cabanga amasaladi, zokupheka amakhowe okuzoba ephelele abathandi i-arugula. Ukulungisa azithathe mozzarella - 250 amagremu, i-arugula - 200 amagremu cherry utamatisi - 250 amagremu, champignon caps - izingcezu 10, nososo tartar - 100 amagremu kanye balsamic - namamililitha angu-100. Ukuze breading amakhowe udinga amaqanda - 2 izicucu, ufulawa -100 amagremu isinkwa imvuthu - 100 amagremu.

Zapaniruyte ufulawa mushroom ofeleba. Hlanganisa amaqanda zonke cwilisa kuzo, bese zapaniruyte e ufulawa. Fry in amafutha ezijulile kuze imfundo segolide. Bese ugcwalisa ngamunye bonnet sauce tartar. Mozzarella kanye utamatisi locezu futhi baxhumane i-arugula. Konke lokhu ukuxubana. Thatha ipuleti bese ubeka isaladi ka i-arugula, futhi ohlangothini ofeleba amakhowe. Thela it bonke sauce balsamic bese babeka onqenqemeni tartar sauce. Bon appétit! Indishi kuyinto aselungile, futhi alinde in amaphiko. Njengoba ubona, zonke izindlela kungenziwa kuphekwe ngokuphelele, futhi ngaphandle kwalokho, benza simnandi kakhulu. Noma yimuphi iholide kufanele ukuhlobisa okungenani oyedwa isaladi nge amakhowe. Amasaladi, zokupheka amakhowe, noma ubani angaba beveza bebodwa, ngokwanele nje ukuxhuma amehlo akho engqondo.

Futhi, amasaladi, zokupheka amakhowe kungenziwa sisuselwa magazini Culinary, lapho uzothola isaladi nge amakhowe fresh, nalapho bhalisiwe isinyathelo yokupheka ngamunye, ngezinye izikhathi ngisho ngezithombe. Njengoba ubona, imithombo fantasy yakho kungenziwa isethwe. Ukuze ungakwazi kuphela ukukhetha. Khumbula, amakhowe ziphele ngamunye. Ngenxa yokuthi anamavithamini amaningi, inzuzo nasempilweni yakho namaprotheni, okuyinto bayakwazi ukuba bazuze kakhulu.

Pheka ubumnandi bese uzama ukudala izindlela ezintsha futhi engavamile, okuzokwenza ukuhlobisa itafula iholide futhi ziyojabula zonke izimenywa nekhaya! Ujabulele ukudla kwakho.

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