Ukudla kanye iziphuzo, Salads
Lasekuqaleni isaladi "Ufudu" - isidlo kumnandi samaholide sethebula zezingane
imikhosi Wezingane akahlukile abadala imikhosi, umehluko kuphela - zonke izitsha udinga ukuba sicabange ngokucophelela futhi ukupheka kuphela imikhiqizo fresh, etafuleni kufanele ehlotshiswe agqamile kumnandi. Kufanele kuqashelwe futhi salads. Kungcono ukuhlela kwabo ngesimo onamileyo cartoon abalingiswa nezilwane.
Akubalulekile ukuya kude nge izingxenye okunamafutha - ntandokazi wanikezwa inkukhu noma turkey inyama. ukunakwa yakho, sethula uhlelo yokuqala, ukukhanya kanye isaladi "Ufudu" enempilo. Kuzokwenza charm izingane yokudla engavamile futhi ukunambitheka. It ingalungiswa ngezindlela eziningana ezahlukene: kusukela inyama abilisiwe noma obomvu izinhlanzi anosawoti. Hlanganani isidlo ngongqimba, futhi ingasetshenziswa amgcobe ukhilimu noma imayonnaise ukukhanya.
Salad isitsha eyolanda Ungadla okusaqanda, ngekubuka kufana ne ufudu kwase kuphelile. Mboza phansi endishini amahlamvu ngempela green ulethisi Chinese. Salad "ufudu" - isidlo yangempela samaholide ukuthi iyoba umhlobiso etafuleni , futhi kuyoba yilokho esigxila kukho lapho izingane zakho. ukunambitheka kokuvamile obucayi livela inhlanganisela ivumelane izithako - ushizi, inyama yenkukhu, ama-aphula, ama nati. Nakuba ziningi izinto wokulungiselela kuye nge asithena, amakhowe, uphayinaphu, amagilebhisi.
Sinikeza zakudala "Ufudu" isaladi nge inkukhu
Izingxenye Ungadla:
- inkukhu (200);
- ushizi (100 g);
- apula omuncu-sweet (2 PC.);
- anyanisi - ukunambitha;
- walnuts (100 g);
- amaqanda amane;
- ukhilimu omuncu noma imayonnaise;
- isaladi eshiya ngokokuhlobisa iminqumo.
inyama abilisiwe uthathe cubes mncane. Fake shinkuem anyanisi. Hlikihla isikhuphasha abilisiwe nomhlophe ezitsheni ezahlukene. Ingxenye nuts ugaye, ingxenye yesibili ukushiya phezulu. Ushizi kanye apula deda on a grater ophansi.
inhlangano
On ulethisi eshiya ukusabalala ngokulandelana ukudla okulandelayo okulungiselelwe: amaprotheni, umucu, onion, apula, ½ ushizi, amaqanda izikhupha, futhi, ushizi, amantongomane. Ngamunye imayonnaise ungqimba promazyvayut. Ukulingisa igobolondo ufudu kuthiwa tincetu nati ufake Iqanda abilisiwe esikhundleni ikhanda. Amehlo zenziwa seminqumo. Salad "Ukulungiswa" iwukuba cwilisa amahora ambalwa. Izingane uzobe ajabulela! Njengoba umhlobiso, ungakwazi sebenzisa pickled ikhukhamba, imifino - konke kuncike emcabangweni futhi ukunambitheka zakho.
Salad "Ufudu" nge asithena
Sidinga:
- ushizi (100 g);
- amaqanda amane;
- inkukhu abilisiwe (100 g);
- walnuts (100 g);
- asithena (100 g);
- Apples (2 PC.);
- imayonnaise.
Isendlalelo wokuqala lisikiwe inyama, ushizi ngaphezulu vukuza, apula, amaphrotheni ogayiwe lisikiwe asithena, amantongomane amaqanda izikhupha. Elifakwe imayonnaise, top ukuhlobisa efana iresiphi ngenhla. Ukunikeza isidlo ukukhanya nombala saturation, yenza isanqante kanye izimila izimbali "liyothi cababa" ezinhlangothini Ungadla yabo.
Salad "Ufudu" (photo enamathiselwe) kungaba ukulungele kalula futhi kudliwa ngokushesha. Uma wayefisa, umuntu angabona uzizamele ukudla, isb, engeza yamagilebhisi noma amakhowe. Yenza Kiddies wafuna ukuzama, futhi ukwenza lokho ukunakwa ngenxa kufanele kukhokhelwe ukubukeka. ifomu abathandwayo futhi ezimibalabala ngokuqinisekile uyihlupha izingane.
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