Rosacea, impatho zokugeza, lotions, ekudleni futhi bezila ukudla

Lapho imithambo rozetsea abathintekayo elise esifundeni emsipheni trigeminal. Lesi sifo kwenzeka ngaphansi ithonya elibi ukucindezeleka iziyaluyalu e pheshana emathunjini bese uhlelo endocrine. Imbangela kungase kube izinkinga zezinzwa.

Rosacea, impatho emathileyi ka limes

Ukuvuvukala kususa ukumnika Linden imbali njengoba emathileyi. Lungiselela polstakana ezomile lime imbali, ukwenza 2 amalitha amanzi abilisiwe, shiya kuphole. Cwilisa in the face kubhavu imizuzwana embalwa, kaninginingi.

Rosacea, impatho buso

• Lungiselela azenze oatmeal. Ukuze wenze lokhu, akuqede ishq e-grinder ikhofi bese uthele amanzi abilayo. Ukuze amelane isilinganiso esinjalo ukuba kungaze unama obukhulu. Yabelana isisindo oat ishq ngokulinganayo. Ukuze ekwelapheni rozetsea imaski eliyifa okungenani isigamu sehora, futhi kungaba imizuzu 40. Khona-ke uxubha.
• Kefir obunesembozo sezempilo dermatologists zenani ngekhono layo ukuqeda ukuvuvukala ububomvu kwesikhumba. Njengoba lo mkhiqizo ukungaguquguquki uketshezi kakhulu, imaskhi sisetshenziswa ngu ngebhandeshi. Okokuqala, it is ofakwe endishini ne-yogurt bese isetshenziswa ezindaweni inkinga. Lapho kukhona ezomile, usuphinda. Ukuze ukwazi ukufaka isicelo yogurt noma yogurt, ungase futhi usebenzise napkin.

ukuphathwa Rosacea amakhambi abantu

• Cranberry juice aqede izimpawu kubangelwa Rosacea. indwangu ethambile noma gauze oswakanyiswe cranberry juice futhi wagqoka esikhumbeni. Ukuzigcwalisa elangeni isidingo kwemizuzu engu-10 bese moisten indwangu futhi. Ubude obuphelele inqubo ihora elingu-1. Ekupheleni isikhumba sisetshenziswa ezomile ithawula mohair esithambile. Inqubo iyaphindwa nsuku zonke. Uma ekuqaleni ukwelashwa uvele emizweni ezingemnandi, ukuluma, evutha, kodwa ke bame endleleni ukwelashwa akudingekile. Ijusi eyanele buhlanjululwe selehlile amanzi abilisiwe.
• Ukuze lotions kusukela rozetsea zisebenzisa infusions ngezindleko zemithi engamakhambi. Burnet, chamomile, Yarrow, marigold zaparivayut ngamunye noma iqoqo. Phakathi isimo eyanelisayo kwesikhumba ukwenza ikhefu phakathi ukwelashwa ezinsukwini ezimbalwa.

Rosacea, ukwelashwa nge Ukudla

yokwelashwa okuphumelelayo incike rozetsea ukudla umuntu ogulayo. Okungenani isikhathi sokwelashwa kufanele umzimba ngokulinganisela izingxenye wamaqhuzu.

ukulinganiselwa lelincomekako ezihlobene nosawoti, ayi, okusemathinini.

Kufanele ngaphandle kusukela ekudleni nsuku zonke zamakha abukhali kanye namakhambi. It is kakhulu hhayi Kunconywa ukusebenzisa imikhiqizo ngesimo ethosiwe, ezinoshukela, ezisawolintshi, amagilebhisi, amagonandoda nekhofi. Utshwala kunoma iyiphi umthamo ngabe ukuyibhuntshisa yonke imizamo aphathe rozetsea. Kufanele ikhumbule umthelela ongemuhle ezilwane nalesi sifo. Ukwelashwa senzeka nge nomphumela okukhudlwana ukusetshenziswa kwemikhiqizo Kunconywa izazi.

Kukhethwa ikakhulu ukupheka ubuchwepheshe ukuze umbhangqwana noma phezu kwamanzi. Ivunyelwe ukukufaka ekudleni inyama engenamafutha at uyazikhethela. Ngokulinganiswa ukudoba ayikho imikhawulo ethile, nakuba izinhlobo amafutha kufanele aphathwe ngokucophelela. Amaqanda abilisiwe ibhotela afakiwe kwimenyu, uma kungekho ezinye Izimo. Zemifino amafutha wamukelekile.

Ilayisi, oatmeal kanye izazi nokunye okufana nokolweni abakholelwa ukuthi imikhiqizo efanele kakhulu ekudleni efanayo. izithelo namaveji ingagxila iklabishi, ukhukhamba, izaqathe, beet, apula kanye plums.

imikhiqizo yobisi elibilile, udumo ephulukisa umsebenzi e ezicini eziningana ezibanga ukuthuthukiswa isifo.

ukwelashwa Rosacea indlala

Ezimweni ezimbi kakhulu, okuvela kuyo isifo, odokotela linqume ngokuzila ukudla izinsuku ezimbalwa.

• Ngosuku lokuqala Kunconywa engayitholi magnesium sulfate ngo 10% isixazululo aqueous. Umqulu liquid 500 ml. Beza neqhinga kancane Sips isiphuzo, esisuka isiphuzo for isigamu sehora. Khona-ke ngaphambi kokuphela kosuku Kufanele udliwe mayelana amalitha kwesigamu Bicarbonate-sodium "Borjomi" uhlobo lamanzi esiphethu.
• Lilanga lonkhe lekufundza yesibili, iziguli ukuchitha emanzini amaminerali, ukuphuza ingqikithi 2000 ml.
• ku ekudleni ukudla Ungahambisa kusukela ngosuku lwesithathu. Ukudla siqukethe 200 of amazambane abilisiwe ngaphandle kukasawoti, yogurt noma ubisi omuncu, amafutha yemifino, 20 g we bhotela. Ungakwazi ukwengeza itiye ngaphandle ushukela, yemifino isobho, ushizi, apula kanye salads ukukhanya, ezifana coleslaw. Imenyu edonsa udokotela.
• Ngosuku lwesine, esilawulwa kwi-ekudleni abilisiwe inyama ebomvu noma inhlanzi e isamba lube ngu-100 g okusanhlamvu kanye ukudla.
• Ngosuku lwesihlanu yokudla nsuku zonke ahlanganiswe izithelo nemifino.

Ngokweyame ezinhlinzekweni izincomo ngenhla, Rosacea, okuyinto ukwelashwa - inqubo isikhathi, ezikhoselweni.