Ukudla kanye iziphuzo, Zokupheka
Pancake ikhekhe nge salmon: futhi uhlobo ezinhle, futhi ukunambitheka engavamile
Maslenitsa. Kunezinto eziningi ezihlukahlukene pancake ofakwe abahlukahlukene. pancake ezincane nezinkulu, futhi lomantsy, imvubelo kanye elimnandi. Kodwa kukhona futhi kukho isivakashi: kungekho ukuhambisana namahloni noma evakashele noma ukwamukela kubo ekhaya. Futhi ebonakala okuhle, futhi ukunambitheka engavamile Pancake Uphaya salmon.
inhlanzi Red bezilokhu zibhekwa njengesibiliboco, uma ngokuqinisekile asiphili esikhathini Territory Primorsky. Izidlo naye njalo zivuse izinhlangano kanye iholide kanye nokufika izivakashi. Salmon inomsoco kakhulu futhi unempilo, uphinde ukwazi kahle amandla futhi ezacile, iqukethe amaminerali engaphezu kwamashumi amabili, amavithamini amaningi, cishe wonke amaqembu, kanye inyama yayo amumethe amaprotheni futhi unsaturated okunamafutha acid, ikakhulukazi i-omega-3, olawula igazi cholesterol .
Ukuze silungiselele pie Pancake nge salmon, ufunde ukukhetha izinhlanzi kwesokudla. Ngokuvamile-ke usebhekene isidumbu eqandisiwe, kufanele kube khona ukuphazamiseka kokulinganisela futhi ubulili, ibala lesikhumba iyunifomu, ngaphandle ipheshulwa futhi ngaphandle izindawo. On the inyama ukunquma umbala omnyama obomvu, iphunga izinhlanzi okunosawoti. Ukugcina hhayi ukuthenga nezibopho ngomumo anosawoti kungenziwa kuphekwe ekhaya. Le nhlanzi incibilikiswa esiqandisini on aphezulu ngezansi, ukugwema izinguquko okungazelelwe lokushisa. Uhlinza kanye umucu usike 1 cm obukhulu futhi basakaza ethreyini enezindonga. Fafaza ingcosana usawoti ke ushukela. Ukuze intuthuko zokunambitha unganciphisa kalamula engeza isipuni likagologo. Zokuyithambisa ke esiqandisini izinsuku ezimbili.
Ukuze Pancake Uphaya salmon yaphumelela, kubalulekile ukuba ukupheka pancake nokuningi. Kuze kube yimanje, izithako ezilandelayo zidingwa kakhulu: ufulawa kakolweni - 250gramm, amaqanda 2, amagremu 100 yogurt, 1 isipuni ushukela, 150 amagremu yamanzi selehlile abilisiwe. Ufulawa sieved ngokusebenzisa ngesihlungo eduze ekubambisaneni endishini (ufune umkhiqizo ayegcwele oksijini, ngakho umoya ngaphezulu kuyoba pancake futhi ukungena nakwamanye amazwe). Endishini ehlukile, beat amaqanda nge mixer froth uthele ufulawa. Seyogathi exutshwe ushukela futhi unike ukuma amaminithi 15 endaweni efudumele (e kefir aqukethe imvubelo, futhi ngakho-ke kukhona kancane Kucinisa zabo).
Ukungeza amanzi ukuze ufulawa, nangemva, yogurt. Zonke izingxenye ze-mixer uxove odongeni imizuzu 4-5 ukuze kungabi izigaxa. Penda test phisa. Ngalesi sikhathi ukuvuvukala gluten, okuyinto ngokusobala ke kubonakala ngesimo pancake, futhi kamuva ukunambitheka kwabo. Ukukhetha i-pan bottomed (mhlawumbe cast iron) nge ububanzi 20-23 cm, it Athambisa amafutha yemifino kanye evuthayo at emlilweni ophansi. On pan hot uthele inhlama, ayihambise ngokulinganayo, kunyakaze kuso. Bhaka Pancake ohlangothini ngalunye imizuzu 2. Sabalalisa ngoqwembe, hhayi ukusibekela onqenqemeni bayigubungele nge lid kuya Pancake akubi ziyaqothuka. Kufanele uthole 6-8 izingcezu inhlama.
Ngaphezu kwalokho, sikulungisele ukhilimu-impregnation ngezikhathi zokudla "Pancake Uphaya salmon." Lokhu kudinga izithako ezilandelayo: pasty ukhilimu ukhilimu 150 amagremu, 2 wezipuni cream noma ukhilimu esindayo (20%), dill - 100 amagremu. Ushizi ukuxubana ukhilimu omuncu futhi Ake amnike obucayi nakakhulu spreadable ukungaguquguquki. Imifino uyohlanza, omile futhi fake usike.
Manje sizokwenza ukuqoqa Pancake Uphaya salmon ndawonye kuzo zonke izingxenye. On the ngoqwembe yabeka Pancake futhi gcoba ke kuphekwe ukhilimu, walala izinhlanzi nezibopho ufafaze dill, okufanayo ukwenza nazo zonke pancake. Phezulu Pancake amafutha ne ukhilimu nihlobise. Ukuze wenze lokhu, kusukela salmon umucu Kuvunguza zinyakaze rose ezintathu wazigqokisa a sprig of dill. Uma kukhona amaqanda ke Asiphumele ngisho nangendlela ezibukeka ngaphezulu enkulu futhi inemibalabala, walifafaza nale okuxekethile okumnandi uma pre-agcotshisiwe ngamafutha yemifino, bese iqanda esomile. Beka efrijini ukuze Pancake Uphaya salmon ofakwe amahora 1-1.5. Ngakho sizilungisile Loranskaya pie ne-salmon, noma kunalokho Analogue yayo esondelene kakhulu Russian umbala abantu namasiko.
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