Okulindelekile isimangaliso fat multivarka. ubhekeni Tasty e multivarka: zokupheka yimpumelelo kakhulu

Ubuchwepheshe banamuhla ngempela eyenza lula emizi ukuphila, futhi abesifazane ikakhulukazi ukusebenza, okuze usenayo umndeni. Ngiyavuma, it is into eyodwa, ngafika ekhaya ngivela emsebenzini, ukuma isitofu lemali esingavezwanga ngesikhathi lapho isikhathi eside ngeke exoshiwe ebandleni, kuhlukile - ukubeka imikhiqizo, ukuhlela isimo oyifunayo futhi ukwenza ezinye izinto (isibonelo, ukwenza kanye izifundo ingane). Empeleni, kungenzeka ezifana ukunikeza abantu abanentshisekelo ukujabulisa nathi Multivarki.

Akukhona lokho kuphela, ngiyabonga kubo baba etholakala izitsha okuzenzela, elalikade edingekayo noma asebenzise imishini ethize isikhathi eside ukuyisebenzisa - amasosishi yenkomo corned, njll ...

ubhekeni mnandi ngokombono umnikazi Multivarki

Kwaphela isikhathi eside kwakucatshangwa ukuthi lo mkhiqizo kuyalimaza kakhulu empilweni - ukusho, iqukethe cholesterol futhi ubangela ukukhuluphala abukhali. Uma ososayensi edume wachaza ukuthi amafutha iqukethe kuphela "kwesokudla" hhayi cholesterol embi, futhi ezicini eziningi namanje kunalokho kusiza umzimba, abalandeli amalungiselelo anjalo ethulwe umthwalo. Kodwa wahlala umbuzo ukuphokophela kakhulu: lapho ukuthatha kahle okuphekiwe, esihlwabusayo fat ezinhle? Ngo multivarka - okungukuthi impendulo wanamuhla!

Bhaka ngenjabulo futhi ngaphandle ukucindezeleka

Akwenzeki njalo ukubhaka amafutha, isibonelo, kuhhavini, ngaphandle ukulahlekelwa juiciness. Ngaphezu kwalokho, kukhona amacala lapho namanje ehlaza. Konke lokhu kungagwenywa uma amanoni multivarka kubhakwa. Per amakhilogramu umkhiqizo main ambalwa ugarliki, i-bay leaf 3 lezinkezo ezimbili ezinkulu usawoti. Coriander kanye pepper (njengoba omnyama abomvu) - ukunambitha yakho kudingeka 5 izinkomishi amanzi (bephethe multivarka yakho).

Ngaphambi ukupheka amafutha kangcono begeza futhi yomile - ithawula noma ngezidwedwe. Thanda nesweli - bona nashpiguyte uju esilandelayo. Endishini, uhlanganise izinongo (uma ufuna) nge-pepper kanye nosawoti; garlic ochotshoziwe - ngesicelo, aphuke lavrushku - kuyadingeka. Ukwakheka okuholela kuyadingeka ukuba uwuhlikihle umkhiqizo main kuzo zonke izinhlangothi futhi wakufaka emkhonweni. Ukuze amanoni multivarka Thola emikhonweni Juicy tie izinhlangothi ezimbili zidinga ukunakekelwa ngokukhethekile. Le nqwaba ibekwe endaweni esitsheni epanini wagcwala amanzi, isitsha ibekwe kusayithi isimiso siqala "kushunqe". Ukupheka kuthatha ihora. Uma idivayisi imilingo sicisha, susa ilungelo akudingeki - ake kuphole ngaphakathi. Kungaleso sikhathi kuphela lapho amahwahwa esuswa e iphakethe ejwayelekile polyethylene ibekwe usuku imbala. It kuvela ubhekeni esihlwabusayo! Ngo inqubo multivarka kuthatha isikhathi esincane kakhulu, kodwa ngaphandle umsebenzi obekungaba eningi isikhathi eside.

Ukuvuvukala ngaphandle Smokehouse

Ngisho nalabo ungathandi inketho okunosawoti kuyinto omuhle kakhulu amafutha ngabhema. Nokho, ekhaya bebodwa ukuba banqobe inqubo evamile akunakwenzeka. Futhi ukulungele ukuthenga - futhi kuyabiza, futhi kukhona ukungabi nethemba yi. Kulesi simo, kuhle ukucabangela ukuthi nabo babengicindezela ukuba ngibheme ubhekeni e multivarka. Ikakhulukazi ukuthi inqubo ilula, futhi umphumela - okumnandi.

On iphawundi amafutha (futhi kungcono ukuthatha inyama izingqimba - hhayi wonke umuntu uyakuthanda ezikhuluphele kakhulu hhayi inyama) ngeke nezinkezo eziyisikhombisa "intuthu uketshezi", noma yikuphi isinongo kuhlanganiswe kanye nosawoti. Ukuze umule fat multivarka, esitsheni for zokuyithambisa izinongo backfilled nosawoti, axutshwa futhi kwahambisana kwesigamu "intuthu uketshezi". Salo lokukhuhla ibekwe phansi le ngxube, engxenyeni esele sisiba phezu phezulu, amasalela elachithwa "intuthu" isipikili namanzi. Kumi esiqongweni sezindawo umthwalo ubekwe amahora amabili. Ekupheleni wayefisa isikhathi esitsheni ibekwa multivarku, embukisweni "eqeda" Imodi (30 amaminithi). Ukuze ubhekeni ngibhema e multivarka ukufinyelela ukunambitheka kwabo ngokugcwele, kuba futhi kudingekile ukubeka efrijini okungenani isigamu sehora. Nambithani - emangalisayo!

"Onion" injabulo

Kukhona enye indlela esingathola ukupheka ubhekeni e multivarka, nge engavamile futhi ezihlwabusayo kakhulu. Isakhi esiyinhloko, futhi, kungcono ukuthatha nge ungqimba. Ngesikhathi amakhilogramu efanayo ingilazi hamba itshe (elikhulu) usawoti Lavrushka, pepper (mhlawumbe kungagcini black), 2 nezinkezo esikhulu ushukela, nesweli - main ingxenye - ikhasi anyanisi. It kuyodingeka ambalwa izandla.

Amanzi abilayo, cwilisa husks, bese uxubha kahle. It ibekwa multivarochnuyu isitsha (cishe uhhafu), ngenhla - amanoni, amasalela Lavrushka husk. Kwesinye endishini kuyinto marinade: ashisayo ushukela namanzi + usawoti. Iphele liquid batheleka inkomishi wafaka zokucisha imodi ihora. Hhayi kokukhipha okuqukethwe lonke lashiywa ngobusuku obubodwa ngoba salting. Kakade obsushivayut ekuseni ubhekeni wagcoba pepper, exutshwe garlic. Cishe umkhiqizo osuphelile zihambisana ucwecwe (noma ukunwetshwa iphakethe), futhi ifihla efrijini. Ngakusasa - Dinner wakhonza!