Nemihuzuko ngaphandle kwesizathu. Yin'indaba?

Bruise abantu abaningi, ikakhulukazi esemncane, kuyinto evamile. Wonke umuntu uyazi ukuthi ngemva kwanoma iyiphi buhlungu noma ukulimala kungenzeka ngempela ukuba zikulindele. Kodwa indlela yokusabela lapho kukhona nemivimbo kungelasizatho? Yini Kungaba?

Sekuyisikhathi eside Lesi simo wathola incazelo kwezokwelapha. Zonke iphutha capillary fragility, lelo okuthi lapho kancane sicindezelwe, noma isikhumba esincane pridavlivaniya lilimele. Ngakho-ke, uma kwakhiwa nemihuzuko ngaphandle kwesizathu, mhlawumbe, isizathu iyona brittleness okusezingeni eliphezulu yegazi ngenxa isifo sokuhlasela kwamasosha omzimba, noma vasculitis oluhambisana. Lesi sifo kuholela yokuthi ukuthi amangqamuzana okuzivikela emzimbeni ziqala ukuthatha imithambo yegazi yomzimba ezinye angaphandle. Ngakho, isimiso somzimba sokuzivikela iqala kokukhiqiza amasosha omzimba okuyinto nethonya elilimaza kakhulu ku imithambo yegazi, thinned yabo, okwenza ziyaqothuka futhi ethambile.

Nokopha ezitsheni kuholele iqiniso lokuthi igazi is batheleka ongama izicubu ungqimba, futhi lokhu kwakhiwa nemihuzuko. Okuvame kakhulu oluhambisana vasculitis kuthinta igobolondo ezinjalo zomzimba ezibalulekile njengoba inhliziyo, amaphaphu, isibindi, ubuchopho kanye nezinso. Ngakho-ke, ezihlukahlukene izindawo zingatholakala nemihuzuko - esiswini, emuva, izingalo nemilenze.

Kufanele kuqashelwe ukuthi ukubukeka imihuzuko imilenze futhi ukungabi khona kubo kwezinye izingxenye zomzimba kubonisa ukuthi usuqalile esigabeni sokuqala ekuthuthukiseni varicose emithanjeni. Kulesi simo, kutuswa ukuhambisa ngangokunokwenzeka, kusukela kulo magazini usikisela izinqubo amile. Yiqiniso, wena kufanele uhlole isimo lezitsha zalo.

I fragility yegazi ngenxa lapho nemihuzuko emzimbeni ngaphandle kwesizathu, ngokuvamile ngenxa yokuntuleka emzimbeni edingeka kakhulu vitamin C Ukuze ukuvimbela imihuzuko engase ibe phambili zihlanganisa imenyu yakho yansuku zonke kakhulu ngendlela imikhiqizo kungenzeka, ezifaka hlangana ukuhlahluba Vitamin. Lena zonke izinhlobo zezithelo ezisawolintshi, u-anyanisi, uphayinaphu, utamatisi, gooseberries, strawberry wavuka okhalweni. Uma kunzima ukuthola ukudla ilungelo, ungakwazi uphuze makhono izidakamizwa, kakhulu ekwandiseni umzimba bethu amavithamini.

Ngenxa ukuphazamiseka endocrine kanye isimiso sezinzwa esiyinhloko ingaphinda zimiswe nemihuzuko ngaphandle kwesizathu. Khona-ke ekudleni kwakho kufanele wanezela hhayi ascorbic acid kuphela, kodwa Vitamin R. Le nhlanganisela kuholela ekwandeni wayefisa le-calcium egazini, kuqinisa imithambo yegazi, umfutho wegazi isiqondiso permeability ezinhle capillary. umthombo Zemvelo rutin (Vitamin P) - a asanda ukwenziwa itiye eliluhlaza. Liphinde eziqukethwe nokunye okufana nokolweni, cherry plums, upelepele obomvu kanye ezisawolintshi.

Ngezinye izifo ezihlukahlukene sokuhamba kwegazi, rheumatism, umfutho ophakeme wegazi, izifo kwezinso, namathansela okungamahlalakhona, futhi ngemva muva izifo ezithathelwanayo zingavela nemihuzuko. Ukuze ukubone ngokuthe ngqo izimbangela nemihuzuko, kufanele ahlolwe ngokuphelele. Qiniseka ukuba ngihlolelwe igazi amazinga ekunqandeni kanye platelet.

Okokuqala, kufanele baye owelapha. Lokho ubapha ndlela Luhlolokulinganisa lwetivivinyo neluhlolo. Kungase kudingeke ukuba uvakashele amanye odokotela. Wena nakanjani uzobe izidakamizwa akhishwe, okuholela ezitsheni e ithoni. Kodwa ukwelashwa eyisisekelo uhlale isisekelo ngokuqinile ngabanye kanye kuzoya ngemiphumela etholwe ukuhlaziywa. Amalungiselelo kufanele kuthathwe hhayi kuphela esigabeni oyingozi kakhulu lesi sifo, kodwa ngemva ukuqedwa kwazo zonke izimpawu. Lokhu kuzosiza ukubuyisela yabo evamile semithambo odongeni ithoni.

Futhi ukuze akabange asahamba imihuzuko isisu sakhe, imikhono, imilente nezinye izingxenye zomzimba, ukugwema ukuzivocavoca kanye supercooling eqinile. Zinakekele futhi unakekele emikhunjini yabo. Lokhu kuzokuvumela ukuba uphile ukuphila isikhathi eside ngenjabulo.