Ukudla kanye iziphuzo, Salads
"Koyash" isaladi okudingeka bashintshashintshe ngayo futhi esihlwabusayo. A iresiphi for zonke izikhathi
Ngamunye Omuny arsenal yayo kunesithembiso appetizers eziningana zokupheka labizwa ngokuthi "jikelele". Lokhu dish, afaneleka zonke izikhathi. Ukuze ukulungiselela yabo akadingi izithako ezibizayo futhi exotic. Futhi, bangakwazi bondliwe futhi inyama, nezinhlanzi, futhi njengoba izitsha agcwele ezimele. Lesi sihloko presents ukuqaliswa abafundi isaladi wethu zokupheka, okuyinto naye ungowasendaweni kulesi sigaba Ungadla. Salad "Koyash" - kuba uswidi ungakwazi ulungiselela izincazelo ezilandelayo. Zama lokhu dish, ncamashi sengathi okwesikhathi eside isikhathi "anga" encwadini nge izindlela zakho ozithandayo.
Okuhlukile № 1. Vegetable
Salad "Koyash" iresiphi ukukhishwa oboniswe ngezansi, Luhle kakhulu kulabo abasebenza Ungadla kancane abukhali. ukunambitheka omuhle, ukubukeka yobuhle, iphunga elimnandi - konke lokhu uzothola ngenxa ukulungiswa izitsha.
Ukuze enze Ungadla ibhalwe imikhiqizo ezilandelayo:
- 200 of amakhowe fresh;
- 1 bunch ulethisi;
- 200 of ubhontshisi oluhlaza;
- 1 Usayizi medium anyanisi,
- 100 g cherry utamatisi;
- lemon;
- usawoti;
- emnyama yaba luthuli;
- amafutha zemifino.
Funda isaladi, "Koyash" (nge imifino iresiphi). Onion uthathe yizicucu amancane futhi ethosiwe emafutheni zemifino ukuthambisa. Grind amakhowe zibe tincetu mncane. Thela kubo kuso ukuthosa kuya anyanisi bese ukuphela imizuzu engaba ngu-10. Okulandelayo lapha sifaka ubhontshisi oluhlaza, ivuse futhi imizuzu phezu emlilweni ophansi. Lapho imifino bakulungele, kuphole kubo futhi enenhlamba endishini ejulile. Ecindezela kalamula (2 nezinkezo elikhulu) ngagqoka ne isaladi yabo. Usawoti kanye pepper ukunambitha. Ezansi isidlo ukubeka ulethisi, phezulu uthele isidlo. Hlobisa isidlo utamatisi ezincane, uthathe izingxenye ezimbili.
Okuhlukile № 2. Ukudoba
ukunambitheka okubabayo kakhulu has a isaladi "Koyash", iresiphi zazo okuboniswe imiyalelo elandelayo. Uma nithanda kwasolwandle futhi izithelo ezomisiwe, kuba ukuphathwa uqinisekile ukuthi uzokujabulela.
Ukusebenzisa le nguqulo Ungadla, uzodinga izithako ecacisiwe ohlwini:
- 350 g walnuts;
- 300 g ama-salmon fresh;
- 250 g anchovy;
- yogurt noma ephansi fat yogurt ;
- 100 g okusemathinini uphizi oluhlaza;
- 350 g omisiwe futhi amabhilikosi;
- usawoti;
- amafutha yemifino;
- coriander.
salmon Pink ukupheka emanzini anosawoti, epholile futhi uthathe yizicucu. Anchovies ethosiwe emafutheni omnqumo noma sunflower acwengekile. Omisiwe amabhilikosi omisiwe futhi Chop namantongomane. Kusukela ipea likhanyelwe ngokusebenzisa ngesihlungo. Endishini isaladi ukubeka zonke izithako, usawoti ukunambitha. Engeza isidlo kancane coriander ngagqoka nazo zonke yogurt (yogurt). Siyaligodla isidlo phisa endaweni epholile ihora.
Okuhlukile № 3. Inyama
Kusukela incazelo elandelayo, uzofunda indlela ukupheka lokhu isidlo nge yenkomo kanye inkukhu. Lokhu isaladi "Koyash" (iresiphi izithombe aboniswa ngezansi) inika okunomsoco kakhulu futhi okunama-kilojoule amaningi, ngakho-ke kungaba ngokuphepha fed njengendlela dish ephelele main.
izithako:
- 200 of inkukhu inyama;
- 100 g yenkomo;
- 2 izaqathe;
- 5 ukhukhamba;
- 1 u-anyanisi,
- 1 clove garlic;
- 50 amagremu walnuts;
- 2 amaqanda inkukhu;
- 5 nezinkezo enkulu ukhilimu omuncu;
- usawoti;
- uviniga;
- amafutha yemifino;
- coriander;
- ushukela.
Inyama upheke kuze okuphekwe futhi bavunyelwe ukuba kuphole. Pheka kanzima abilisiwe amaqanda. Onion uhlakaze izindandatho uhhafu gazinga in ibhotela. Izaqathi badabula grater, engeza usawoti, ushukela, coriander, uviniga ukunambitha kanye isiyaluyalu. Fake uhlakaze inyama, ikhukhamba, walnuts nesweli. Endishini ezijulile uhlanganise yonke preform. Egqoke ukhilimu omuncu dish. Salad "Koyash" (iresiphi kanye inyama) Kunconywa pancake zinikwa. The Ensemble lezi izibiliboco amabili okwenza Ungadla esihlwabusayo kakhulu futhi okunomsoco. Bon appétit!
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