Knockout Punch: indlela uwubeke?

Noma ubani, yini uyazi ubuciko mayelana bokulwa karate uyazi ukuthi ukunqoba isitha anganikeza olulodwa Knockout igalelo - buhlungu eholela esimweni Knockout.

KO ibizwa ngokuthi isimo ekhethekile lapho umuntu ulahlekelwa ukulawula umzimba wakhe futhi akakwazi ukuqhubeka iziqubu.

Yiqiniso, isiteleka buhlungu enjalo, hhayi bonke. ambalwa kakhulu kuphela abayisizwe esinamandla ungathumela abaphikisi a Knockout ngesandla esisodwa ngaphandle ukuqeqeshwa. Kwabanye, lokhu ngenzeka kuphela ngemva kwamasonto amaningi umsebenzi onzima.

Yiqiniso, kungcono kakhulu ukuba kuvelwe igalelo Knockout nomlingani, beqondiswa i Umqeqeshi abanolwazi esigabeni noma ikamelo ukuqina. Kodwa akubona bonke abantu abanomqondo isikhathi nemali ukuya emakilasini ekhethekile. What do laba bantu?

Ngenhlanhla, isikhathi uye wazakhela isethi okhethekile umzimba ngawo ukukhiqiza kungaba buhlungu Knockout kanye ekhaya. Lokhu iqoqo kuhlanganisa ukuvivinywa izingxenye ezintathu oyinhloko pin. Lokhu ukuphazamiseka, ukushesha kanye ukuqina.

Ukuphazamiseka ngokuthi igalelo okusheshayo kakhulu futhi ezingalindelekile nesitha. Ngesisekelo kuba ukuphumula okumsulwa - ngokomzimba nangokomzwelo. Isotsha alikhulumi nanokukhuluma isidingo sokuthi ucabange ngakho isiteleka oluzayo.

Kukhona umzimba eziningana ngokuhlola ukuphuka. Lapho efeza ngamunye wabo obonisa umuntu othile kumelwe ukuba ekhululekile ngokuphelele.

Esikhathini sokuqala umsebenzi fighter ifunda isicelo ukudla ngemva ukushaya amasignali umsindo ekhishwe umlingani. I ezincane nesikhathi phakathi umsindo futhi igalelo - ngcono. I nale- kungenziwa kancane ehlukile: indoda oqeqeshwayo ukushaya emva umlingani wakhe kuthintwa.

Ukusebenzisa yesibili ukusebenzisa iziteleka esheshayo Boxing isidladla, umlingani elisheshayo ifinyeleleke oqeqeshwayo.

Ukusebenzisa yesithathu siyisinqumo esinzima kunazo zonke - fighter esebeké ephepheni njengoba igalelo okusheshayo imbobo izovela kulo.

Ingxenye yesibili - ukusheshisa. Ngaphandle kwayo, awukwazi ukubeka iyashaya Knockout. Ukusheshisa isebenza aphume ngokushesha nje kuphela, kodwa futhi kakhulu negalelo elinamandla. Kukhona okuningi umsebenzi, ukuthuthukisa isivinini namandla umthelela. Lezi zihlanganisa push-ups - kwi iminwe, ngakolunye uhlangothi ukotini; ukuphotha induku; jerks futhi jolts sezisindo; Sebenza esikhwameni lapho fighter uye wasisebenzisa amagalelo enamandla kakhulu.

Futhi-ke, asikwazi ukhohlwe izandla lukhuni - ngoba nomuntu ongaqeqeshiwe knuckles iminwe ebucayi kakhulu, futhi uma bengenayo "ukugcwalisa" hhayi igalelo Knockout kungaba knock out futhi lowo owenza ke.

A umsebenzi omkhulu ngoba lukhuni ezandleni kuthiwa ecindezela ngezibhakela futhi umsebenzi isikhwama ngaphandle amagilavu.

umzimba okujwayelekile ezichazwe ngenhla kuzovumela ukuba kuvelwe Punch Knockout izinyanga ezintathu noma ngokushesha!

Ngaphezu eziyinkimbinkimbi ngenhla echazwe, kukhona omunye ithekhniki le kuvumela ukuthi buthelela njengoba ijubane isivinini kanye nomthelela. Ngenxa yalesi ndlela yokubamba izinhlanzi idinga esindayo isibhakela amagilavu ezinesisindo Ithungelwe - luwathathe, fighter ngamunye uzokwazi bazikhethele elilungile isisindo amagilavu, lapho ukukhinyabezeka kwayo kuyoba ephumelela kunazo.

Ngakho, ukuze uthole isisindo amagilavu futhi indlela yokulungisa ezandleni, udinga ukukhumbula amasu akho yesiteleka ezisetshenziswa kakhulu futhi baqala umsebenzi walo. Ukuhlola kuyaqhubeka kuze ukukhathala - ngenkathi ivela ukushaqeka ingavuli ibe gijima. wenza okwengeziwe ngomzuzu ikhefu, ngesikhathi lapho kwenziwe aziphumulele umzimba, bese nisebenzela uyaqhubeka. Ngemva kwenye break ukukhathala nisebenzela futhi.

Ukuqeqesha okunjalo kufanele hhayi kwenziwe kaningi kakhulu - uma nje wonke amasonto elilodwa noma amabili.