Izithelo ze-Fennel: izakhiwo eziwusizo, ama-contraindications, izici zohlelo lokusebenza

I-Fennel iyisitshalo esiphunga elimnandi, isitshalo se-Fennel, kanye nomndeni - i-Umbelliferae. Elinye igama elidumile yi-pharmacy ye-dill no-Voloshsky. Ukuthandwa kwakhe kwakukhulu eGrisi lasendulo nabaseRoma, abacabanga ukuthi iphunga le-fennel lenza umuntu aqine, angaxosha imimoya emibi futhi abhubhise i-fleas, futhi avuselele umoya.

Izithelo ze-Fennel zinomusa omuhle futhi iphunga elimnandi. Imbewu yincane, i-oval, umbala unombala obomvu. Ama-Puritans ayevame ukuwahlola ngesikhathi semihlangano, ebiza u-fennel "inzalo yemihlangano".

Fennel: incazelo

I-Fennel iyisitshalo esine-herbaceous esetshenziswa njalo. Ukuphakama - kusuka ku-90 kuya ku-200 cm. Ekubukeni kufana nedill, kepha ukunambitheka nephunga kubonakala njenge-anise, kumnandi kakhulu.

Isiqu se-fennel siqondile, sibanjwe ngokuqhakaza okwesibhakabhaka. Amaqabunga ahambisana namagulomu we-filiform. Izimbali zifakwe phezulu kakhulu, njengezimbulunga ezinzima eziyinkimbinkimbi. Isikhathi sokumbali sesitshalo siwela ngoJulayi-Agasti. Iqala ukuthela izithelo ekupheleni kwehlobo.
Izithelo zihamba-ze, cishe i-cylindrical, i-granule ehlukaniswe kabili ehlukanisa izithelo ezimbili, kanti ubude bayo buyi-4-10 mm, nobubanzi buyi-3 mm. Umbala wezinyoni ze- fennel unobumba obuhlaza okwesibhakabhaka. Iphunga liqondile, liqinile.

Yini ecebile ku-fennel?

Isifanisi semithi ye-dill. Esikhathini sithelo kukhona inani elikhulu lamafutha abalulekile (3-6%), lapho kufike ku-60% we-anethole namaprotheni. Amafutha anamafutha ane-petroselin (60%), i-oleic (22%) nezinye i-acids.

Izitshalo ze-fennel zicebile kwi-glycosides, iqukethe ama-ascorbic acid, i-carotene, amaminerali nama-vithamini B.

Izithelo ze- Fennel: izakhiwo eziwusizo kanye nokuphikisana

Ngenxa yezici ezifana ne-magnesium, i-potassium, i-calcium, insimbi nabanye, isitshalo sinempahla ehlukahlukene ewusizo. Kungenza njengendlela yokuzivocavoca. Utshani, izithelo ze-fennel ziyakwazi ukwenza umsebenzi we-disinfecting kanye ne-spasmolytic. Lezi zakhiwo ngesikhathi ukwelashwa zilula kangangokuthi izidakamizwa ezivela e-pharmacy ye-dill zinqunyelwe ngisho nasezinsaneni ezinezinwele. Umthamo wezingane ezincane kunazo zonke kufanele uqondiswe udokotela.

Izithelo ze-Fennel ziyi-expectorant enhle. Sinomsebenzi wokusebenza ngokufanele ohlelweni lwezinzwa, ulududuza ngesikhathi sokuziphatha okunamandla nokuziphatha okubi. Ukubuyekezwa kwalesi sipho semvelo kusuka kwabaphili bendabuko, odokotela nabantu abavamile banomqondo omuhle, kodwa banikeze uhlelo lokusebenza olufanele lwesitshalo.

Isicelo semithi esemthethweni

Imithi esemthethweni isebenzisa izimali ezifaka fennel. Lokhu kufaka hlangana ama-tinctures nama-teas therapiutic, ezizibonakalise ngokwawo ohlangothini oluhle emacaleni alandelako:

• Ukwelashwa kwezifo zokuphefumula;
• Ukujwayelekile kokugaya;
• Ukuze ukwelashwa kwenhliziyo nezifo ze-vascular;
• Ukuthuthukisa ukunambitheka kweminye imithi.

Utshani, izithelo ze-fennel yi-agent ye-antibacterial. Sekuyisikhathi eside beyaziwa ngokuthi "i-Dill Vodicka" kwabesifazane, bayinika izingane ezinama-spastic colitis kanye ne-flatulence. Amanzi anjalo angakwandisa ukuvimba kwezingqungquthela futhi alawule ukusebenza kwemathumbu.

Umuthi osemthethweni uhlanganisa eziqoqweni eziphikisana nezifo ze-fennel, izakhiwo eziwusizo zazo ezibonakala kakhulu kuzo. Kusukela ku-fennel, isidakamizwa esithi "Anetin" siyatholakala, lapho yonke into esetshenziswayo yesitshalo isetshenziswa. Isidakamizwa sisetshenziswa kabanzi ekwelapheni ukwelashwa kwenhliziyo, ukubola kwe-spastic.

Izici zokusetshenziswa kwezithelo ze-fennel emithi yomuthi

Noma kunjalo u-Hippocrates no-Avicenna baqaphela ukuthi izidakamizwa ze-pharmacy ye-dill ziyaphila. Izithelo ze- Fennel, ukusetshenziswa kwayo okutholakala ekwelapheni kwezilwane kanye nakwezinye izidakamizwa ezisemthethweni, manje ubuyekwazisa kakhulu imithi yabantu. Amandla alesi sitshalo afunwa ngamacala ahlukene.

I-Fennel ilungele ukubhoboza, ngesikhathi sezinsizini, izinqubo zokuvuvukala kwamehlo, ukwelashwa kwezifo zesibindi kanye ne-bile ducts, njenge-agent e-antispasmodic ekwelapheni ukuhlaselwa kwe-asthmatic nokukhwehlela okukhwehlelayo, kanye nokukhanda ikhanda ngesisekelo sokusoka okuncane.

Ungakwazi ukunqoba i-neurasthenia uma ugeza nge-broom kusuka ku-fennel noma usebenzise lesi sitshalo ngendlela yokumnika.

Ukupheka komphakathi kwemithi evela ku-fennel

Ngokuvame ukusetshenziswa komuthi wendabuko ukulungiswa kwamalungiselelo okwelapha kuthathwa izithelo ze-fennel, ukusetshenziswa okujwayelekile kakhulu. Kulula ukwenza ukumnika ekhaya. Lawa amabili amathisipuni wezinto eziqoshiwe eziqoshiwe, agcwele ingilazi yamanzi abilayo futhi angene emaminithini ayishumi. Ukulungiswa kokwelashwa okuhlungiwe kuthathwa ngendlela efudumele 50-100 ml kathathu ngosuku ngaphambi kokudla. Kuyinto ehamba kahle kakhulu i- agent ehamba phambili . Ngokufanayo ukukhipha ukumisa, kuphela kusuka engxenyeni ilitha yamanzi kanye isipuni of fennel, kahle ngokwakho ekwelapheni izifo zokuphefumula.

Nazi ezinye zokupheka zemithi yendabuko. Ukuze uthole ukwelashwa, inhlanganisela yezitshalo zokwelapha isilungisiwe: izithelo ze-fennel nezinhlamvu ze-caraway - ama-gramu angu-10, i-peppermint, izimbali ze-scallop kanye ne-lemon balm - amagremu angu-20, izingelosi ze-angelica - 15 g, umhlonyane wesihlahla- 5 g. Zonke izithako kufanele zichotshozwe futhi zixutshwe , Khona-ke isipuni sesinhlanganisela siphuza indebe yamanzi abilayo. Phuza izinkomishi ezintathu kuya ezine ngosuku. Udinga ukuthatha uze uphinde ululame ngokuphelele.

I-recipe yokuthuthukisa ukwakhiwa kwama-lactation kwabesifazane abahlengikazi. Gaya:

• Izithelo ze-Fennel;
• Imbewu yokuthola ibhali;
• Yonke ingxenye engenhla ye-oats;
• AmaHops (ama-cones);
• I-Galleon (izimbali);
• I-Fenugreek hay (imbewu);
• I-Dill;
• Anise;
• I-Cumin.

Konke kuthathwa izingxenye ezilinganayo. Izipuni ezimbili zezingxube ukuze ziphuze ama-0.5 amalitha amanzi abilayo. Ukuze utholakale kahle, udinga ukuphuza cishe 1.5 amalitha okukhipha ngosuku.

Imithi yekhambi lokukhulula ama-spasms. I-isipuni yokuxuba kokwelapha ehlanganisa imbewu ye-fennel, i-anise, i-linden ne-poppy izimbali, ezithathwe ezingxenyeni ezilinganayo, uthele ingilazi yamanzi abilayo. Ukucindezeleka emva kwemizuzu engu-10 uphuze usuku, ungeze uju.

Fennel isisindo sokulahlekelwa

Sekusetshenziselwe ukulahlekelwa isisindo kusukela ngesikhathi sikaHippocrates. Izithelo ze-fennel ziyigugu kakhulu. Lesi sitshalo sinamakhono amaningi, ngenxa yokuthi kubhekwa njengento ebalulekile ngesikhathi sokulahlekelwa isisindo. U-Fennel usiza ukulamba ukulamba, kunciphisa ukulutha komuthi kumaswidi, kuphuthumisa uphethiloli. Ukuze unqobe ukwanda kwesidlo, kuyadingeka nje ukuhlafuna imbewu yesitshalo - futhi isifiso sokupheka ekudleni ngesikhathi esisodwa sizobe sesisusiwe.

Ukuqeda amakhilogremu engeziwe kuyitiye ewusizo kakhulu, okufaka fennel (izithelo). Imiyalo yokupheka nokusetshenziswa yile ndlela elandelayo. Izipuni ezimbili zezinambuzane kanye nesipuni esisipuni esisodwa sezithelo ze-fennel sithela u-750 ml wamanzi abilayo amakhulu, ubambe umlilo omncane imizuzu engu-15 kanye neminye imizuzu engu-15 ukuphoqa ngaphansi kwesivalo. Enye ingilazi yale decoction ukuphuza ngesikhathi sokudla ezine, uphuze ngaphambi kokudla.

Iresiphi elandelayo. Izithelo ze-Fennel, amaqabunga ama-mint, i-linden ne-chamomile izimbali ukugaya, mix. I-isipuni yokuxuba ukwelapha uthele ingilazi (200ml) yamanzi abilayo bese uqinisa imizuzu engu-20. Phuza ukumnika ngesikhathi esisodwa. Udinga ukwenza lokhu ngesonto. Leli phepha lizokusiza uzizwe ungcono ngesikhathi sokudla, ulawule izinzwa zakho futhi unciphise ukudla kwakho.

Kusukela ekwamukelwa ngokwawo u-fennel ngeke akwazi ukulahlekelwa isisindo, uzokwazi kuphela ukuba ngumsizi ngenkathi edla, ukukhulula ekudleni okunomdlandla futhi avuke umthambo wokulala.

I-fennel isetshenziswa kanjani ekuphekeni?

I-Fennel ayigugu nje kuphela njengomuthi, kodwa futhi njenge-spice, ekwazi ukunikeza izitsha eziyingqayizivele, ezithandwayo kanye ne-flavour ethize. I-Fennel iyakwazisa emhlabeni weCulinary. Idayisi yezidakamizwa yengezwa isobho, ama-saladi, ukudla okulula futhi iphekwe kuyo ukudla okuzondla. Ngesikhathi sokuvuna, imbewu ye-fennel yomile, isemhlabathini, bese isetshenziselwa ukuvuna izinhlanzi nenyama. Kuzo, uthola itiye elimnandi.

Izithelo ze-fennel ezitshalo nazo zifanelekile. Zengezwa ku-veal, iwundlu nezinhlanzi zezinhlanzi.

Fennel izithelo: contraindications

I-contraindication eyinhloko ukubekezelelana kwe-fenkel nokuxilonga, lapho umuntu engenazo zonke izifo kanye nesisulu sokunuka kwesitshalo.

Ukusebenzisa ngokweqile fennel kubantu abanesithuthwane kuyingozi kakhulu. Lokhu kungaholela ekufeni. Abesifazane abakhulelwe nabamama abacebile bayanconywa ukuthi bayisebenzise kuphela ngemvume kadokotela.