Ukudla kanye iziphuzoZokupheka

Isobho squid: iresiphi

Namuhla, i-squid zivame kakhulu asetshenziswa ukupheka ukupheka izitsha ahlukahlukene. Ukunambitha lo mkhiqizo iyafana crab inyama. Uma lokhu ubhekwa esiphundu kunazo squid usayizi encane, it is wakhonza njengephayona dish ehlukile, kanye lihambisana amazambane, imifino kanye nokusanhlamvu, inhlanzi, ibhotela imayonnaise, nokunye. Namuhla sizoxoxa kanjani ukwenza isobho nge-squid. Kufanele kuqashelwe ukuthi inyama yale eziphila olwandle singamaphesenti angu ayisishiyagalolunye amaprotheni, lolu hlobo luqukethe tuarin esisiza ukwehla cholesterol egazini.

Potato isobho nge-squid

Izithako: eyodwa squid wosayizi omkhulu, kanye nelitha elilodwa lamanzi, amazambane - 2 izicucu, omunye onion, pepper powder, isanqante, kweqembu dill, amafutha yemifino, usawoti ..

ukulungiselela

Isobho of squid, iresiphi zazo kuphakanyiswa, ke iphekwe kakhulu ukumane. Ukuze lokhu amanzi evuthayo, yalala e squid ku imizuzu emithathu. Khona-ke ngokushesha egxilile abandayo amanzi isidumbu, isikhumba sisuswa futhi sibe yimichilo. Amazambane ahlanzekile, nginqume imigoqo. Lapho umhluzi amathumba, wafaka amazambane bese ukuphela imizuzu eyishumi. Ezinye izindaba zika-imifino kanye emhlabathini Passer in ibhotela kuze ithenda. Tibhidvo umhluzi throw squid, usawoti, engeza dill oqoshiwe. Lapho isobho kuziwa ngamathumba, ukuvala umlilo, futhi bagcizelele isidlo.

Utamatisi isobho nge-squid

Izithako: amagremu angamakhulu amathathu amasongo squid, amagremu angamakhulu amane ubhontshisi oluhlaza, utamatisi ezine, omunye onion, ohlangeni ka amalikhi, clove ezine garlic, ezintathu wezipuni amafutha yemifino, emhlabathini pepper, kweqembu parsley, usawoti.

ukulungiselela

Ukuze wenze isobho nge-squid, kumele uxubha utamatisi ufafaze usawoti wazigqokisa bhaka ukuthumela kuhhavini imizuzu engamashumi amane. Phakathi naleso sikhathi, uthathe izindandatho uhhafu onion, leek - amasongo, nesweli - amapuleti, parsley oqoshiwe futhi Imi squid zibe emapheshana.

Squids ibekwe endishini, ufafaze parsley bese wengeza kwesigamu ekhona garlic, isiyaluyalu futhi ushiye imizuzu amabili. Epanini uthele ezimbili wezipuni zamafutha, ukubeka anyanisi ezisele, Passer, bese ufaka utamatisi nobhontshisi. Khona-ke uthele amanzi bese ukuphela imizuzu eyishumi. Njengoba isikhathi sihamba, ukubeka i-squid, engeza usawoti ukunambitha. Pheka isobho nge-squid, iresiphi zazo izincwadi esizifundayo, eminye imizuzu emi-emihlanu.

Isobho of squid okusemathinini

Izithako: amagremu zezinkomo ezingamakhulu amahlanu amazambane, amagremu angamakhulu amathathu squid, omunye onion, omunye isanqante, omunye parsley naphakathi, amafutha yemifino, usawoti.

ukulungiselela

Isobho of squid okusemathinini uzilungiselele kanje: izidumbu, aziziningi izilwane emanzini abilayo, kancane usawoti le ke, ukupheka imizuzu eyisithupha. Base zisusiwe, selehlile futhi sibe yimichilo. Onion, isanqante kanye parsley ukugeza Diced, ibekwe epanini ukuthosa futhi ethosiwe emafutheni zemifino. Amazambane uthathe cubes, kanye nabanye imifino ayifake umhluzi, engeza usawoti ukunambitha. Pheka isobho imizuzu eyishumi nanhlanu. Khona-ke kuthululwe phezu kwezitsha, ngalinye elikwazi ukubeka squid ufafaze amakhambi.

Isobho nge-squid amakhowe

Izithako: amagremu angamakhulu amathathu nezibopho squid, ayisithupha amagremu of amakhowe omisiwe, u-anyanisi ezimbili ezincane, izaqathe ezimbili, amazambane ezinhlanu, ezine wezipuni zamafutha yemifino kanye isipuni esigcwele utamatisi unama, elilodwa lamanzi, ababili wezipuni kafulawa, ihlukuzo elilodwa imifino, emhlabathini pepper, usawoti .

ukulungiselela

Isobho of iresiphi squid ilula, kulula kakhulu ukukwenza. Ngenxa yalesi amakhowe pre-ofakwe amahora amane emanzini. Babe abilisiwe kuze bepheka, bawashe futhi ukusika. Umhluzi uhlobo. Anyanisi kanye izaqathi usike gazinga kuze kuthambe. Engeza ufulawa utamatisi unama bese ukuphela imizuzu emithathu. Khona-ke amazambane uthathe imigoqo, bese efakwa umhluzi, upheke kuze kwenziwe. Bese wengeza i-squid, sibe yimichilo, amakhowe, amakhambi nemifino, nosawoti.

isobho squid kufanele imizuzu imizuzu ayisithupha. Khona sizokwazi ukuletha etafuleni.

Isobho nge-squid amakhowe

Izithako: amagremu amakhulu amabili namashumi amahlanu noma amathathu namashumi ama-squid, amazambane ezinhlanu, izaqathe ezimbili naphakathi, anyanisi, anamanci mahlanu amagremu of amakhowe, omunye spoon utamatisi unama kanye isipuni esigcwele ufulawa, amafutha yemifino, izibuko amahlanu amanzi, amakhambi, usawoti kanye pepper.

ukulungiselela

Isobho nge-squid kuphekwe kakhulu ukumane. Ngenxa yalesi ukhunta ofakwe amahora amane, ngemva kwalokho Bilisa amanzi efanayo kuze kuthambe. Khona-ke ayagezwa, futhi ukuhlunga umhluzi. On izaqathe uwoyela ethosiwe kanye anyanisi kwanezelwa ufulawa utamatisi unama. Amazambane, nemishayo lisikiwe, Bilisa umhluzi, usawoti, wafaka squid nemifino. Konke lokhu abilisiwe imizuzu emithathu, bese uphehle blender, futhi wabeka umlilo ukuze ubilise imizuzu emihlanu.

isobho Thai nge-squid nezimfanzi

Izithako: iphawundi squid encane, amagremu ezingamakhulu amabili nezimfanzi, isipuni esisodwa selayisi nenye garlic, coriander, usawoti kanye pepper, bese ilitha kwesigamu umhluzi, lemon tincetu ezintathu, spoonfuls ezimbili sauce sweet and omuncu, isipuni esisodwa lemon ikhasi, kalamula, omunye pod pepper usawoti, futhi coriander.

ukulungiselela

squid Clean, izimfanzi eyayigcwele nenye izinongo. Umhluzi ngamathumba, kukho amahlamvu lemon amakhasi it, ubilise imizuzu emithathu walala squid nosawoti bese ubilise isikhathi esithile. Khona-ke lo isobho kuthululwe e izingxenye phezu kwezitsha, kwengezwa kalamula, pepper kanye coriander.

isobho omuncu ne-squid e multivarka

Izithako: iphawundi squid, omunye ingilazi Amabili namashumi ayisihlanu amagremu fat ukhilimu omuncu, usawoti, emhlabathini pepper, ukhilimu, amafutha yemifino.

ukulungiselela

Lokhu isobho nge-squid e multivarka ekulungiseleleni pretty masinyane. Ngenxa yalesi kwasolwandle is sibe yimichilo, ibekwe ngendlela maltivarki isitsha ngaphambilini wathela amafutha yemifino, usawoti, zihlanganisa "Baking" modi amaminithi ezine. Bese wengeza ukhilimu omuncu, iphekwé mode efanayo imizuzu emithathu. Khona-ke batheleka amanzi isitsha, abiliswe imizuzu eyisithupha "Isobho" Imodi. Njengoba isikhathi sihamba, isobho kusala "Ukushisa" ngikunika imizuzu eyishumi. Indishi eqeda ukhilimu omuncu.

Solyanka isobho nge-squid

Izithako: amagremu angamakhulu amathathu squid, omunye onion, ukhukhamba ezimbili, eyodwa spoon utamatisi unama, ezintathu clove sikagalikhi, ezintathu wezipuni utamatisi unama, pepper powder, usawoti.

ukulungiselela

Lokhu squid isobho uphendulela ngempela esihlwabusayo ukugcwaliswa. Squid lokuqala sihlanza wageza, uthathe kanye ethosiwe kanye anyanisi. Abeka konke endishini, engeza unamathisele utamatisi, ukhukhamba oqoshiwe, garlic ochotshoziwe, amanzi, usawoti. Lungiselela isobho cishe amane amawaka imizuzu. Khona-ke ifafazwa ngamakhambi oqoshiwe.

Mnene kalmarovy isobho

Izithako: iphawundi squid, amagremu amakhulu amabili ukhilimu okunamafutha, eziyishumi amagremu amafutha yemifino, emhlabathini pepper, usawoti.

ukulungiselela

Kwaselwandle uthele phezu amanzi abilayo futhi ahlubule esikhumbeni sakhe, khona-ke sibe yimichilo, zisakazwa epanini amafutha, nosawoti kanye gazinga for ngomzuzu owodwa. Bese wengeza amanzi ukhilimu omuncu, sikadali imizuzu emithathu. Kumele ngesikhathi esifanayo ukuqinisekisa ukuthi squid hhayi kugaywe, ngoba ngaleso sikhathi baba abantamo futhi ukulahlekelwa ukunambitheka. isobho Ready ungakwazi ufafaze amakhambi (mawuthanda). Lokhu dish eyatholakala emihle kakhulu ngoba iqukethe esiningi amaprotheni.

Kalmarovy isobho

Izithako: uhhafu ikhilogremu squid fresh, amazambane ezinhlanu, izaqathe ezimbili, ezintathu wezipuni imayonnaise, ezimbili amathini ukhilimu ushizi (ikhona) usawoti ukunambitha.

ukulungiselela

Squids bahlanza kusuka isikhumba sibe yimichilo, washa futhi ufake uhlanze imifino. Potato Grate, izaqathe, cut cubes. Squid enosawoti futhi ibekwe epanini evuthayo, sikadali imizuzu eyishumi nanhlanu. Phakathi nalesi sikhathi, uketshezi kumele ubilise, bese ufaka imayonnaise, isiyaluyalu bese ukuphela imizuzu eyishumi, ungakhohlwa njalo ibangele. Amazambane kanye izaqathe okuphekwe imizuzu eyishumi nanhlanu, engeza i-squid ne imayonnaise sipheke ukushisa low kakhulu. Kuthatha imizuzu cishe abangamashumi amabili. Bese wengeza ushizi ukhilimu, uhlanganise kahle, engeza usawoti. Indishi usulungile. Bon appétit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.atomiyme.com. Theme powered by WordPress.