Isitshalo seqanda ku-microwave: isinyathelo ngesinyathelo iresiphi izithombe

Baked Eggplant - isidlo esiyingqayizivele ukuthi uphelele ukudla kwasekuseni, kwasemini kanye dinner. Lezi imifino kahle imikhiqizo inyama. Baked isitshalo seqanda ku-microwave ingasetshenziswa njengendlela Hlobisa noma ezibandayo futhi hot. Ukudidiyela lesi sabelomali isidlo silula.

isitshalo seqanda Classic ku-microwave

Ungadliwa izitsha ezifana awafani. Kusukela ezihlukahlukene enkulu ungakhetha into ngeke sijabulise wonke umndeni. Ukulungisa isidlo uzodinga:

1. 500 amagremu of isitshalo seqanda.
2. 2 h. L. uwoyela, plant-based.
3. 1 h. L. kalamula.
4. 2 clove sikagalikhi.
5. Pepper nosawoti.

indlela kulungiselelwa

Indlela ukubhaka isitshalo seqanda ku-microwave ku iresiphi zakudala? Le ndlela ulula. Ilungiselela isitshalo seqanda ezinjalo ngokushesha. Umphumela isidlo esimnandi. Ukuze uqalise iwukukhetha isitshalo seqanda ukuzilungiselela. Imifino akufanele kube ezinkulu ukukhetha. Kufanele wageza ngamanzi agobhozayo, bese ukususa Isiqu. Ngemva kwalokho kufanele ubhake isitshalo seqanda ku-microwave. Ungadliwa ziyahlukahluka isikhathi sokupheka. Uma amandla microwave kuyinto 800 W ke bayobhaka kuzothatha Ningabizi lutho ngaphezu 6 amaminithi.

Ngemva kwalokho, kufanele usule eggplant bese uthathe cubes. Ngu ukugawulwa imifino kufanele ugarliki, badabula pre-cindezela, usawoti, uwoyela kanye pepper. Izingxenye kufanele zixutshwe kahle.

Indishi usulungile. Ingasetshenziselwa e efudumele noma chilled. ingxube okunjalo yemifino zingabekwa tincetu utamatisi uphake.

Recipe ukhilimu omuncu nesweli

Ukupheka isitshalo seqanda ku-microwave, zonke izakhi ezidingekayo kufanele uzilungiselele kusenesikhathi. Ngenxa yalesi isidlo udinga:

1. 3 ama-eggplant yobukhulu medium.
2. pepper Bulgarian 2 ezinkulu.
3. Utamatisi 3 usayizi amancane ukuvuthwa isilinganiso.
4. A Eluma ambalwa usawoti.
5. amagremu 100 ukhilimu omuncu.
6. 1 clove garlic.

Wokubhaka, sebenzisa ifomu ekhethekile ngekhava ukuthi kufanelekile ukupheka zikagesi.

izigaba ukupheka

Ngakho, indlela ukubhaka isitshalo seqanda ku-microwave? Indishi Kwatholakala okumnandi hhayi ababayo, kufanele ulandele ukulandelana. Okokuqala, kudingeka alungiselele isitshalo seqanda. Kufanele wageza, okungcono esisemanzini agelezayo. Ngemva kwalokhu, asuse Isiqu. Isitshalo seqanda notamatisi kufanele uthathe imibuthano kucocekile. Peppers futhi kudingeka ukuhlanza, bese ukuhlanza, asuse Isiqu kanye imbewu. Sika izindandatho.

Garlic kufanele ahlanze kusukela husk, futhi badabule cindezela. Ukuze lokhu kumele kwengezwe usawoti kanye ukhilimu omuncu. Hlanganisa kahle. Umthamo wokubhaka kufanele ezinamafutha akahle wafaka izingqimba wakhe imifino oqoshiwe. Ezansi ethangini ukubeka isitshalo seqanda kancane ufafaza nabo ngosawoti, bese utamatisi nopelepele phezulu. Konke lokhu kuyadingeka ukuze ugcwalise ukhilimu omuncu nesweli.

Bekanye namanye imifino isitshalo seqanda microwaved kumelwe ubhake imizuzu 15 kuze kuphekwe ngokugcwele. Kuyaphawuleka ukuthi isikhathi sokupheka kuncike ezihlukahlukene. Ngemuva kwemizuzu engu-15, i-isitshalo seqanda ukuzimisela kufanele ihlolwe. Uma kunjalo manzi, ke kufanele sinwetshwe.

Isitshalo seqanda nge ushizi

enye Ungamenza kanjani isitshalo seqanda ku-microwave? Ungadliwa ngezithombe akuvumele Cabanga ukuthi uyobheka isidlo esiphelele. Lokhu kuzokwenza kakhulu lula ukubhalisa yakhe ngaphambi kokuba zikhonze. Ngokwabo isitshalo seqanda kuhlanganiswe kahle imikhiqizo ehlukene, kuhlanganise ushizi. Ukudidiyela lesi sabelomali isidlo ilula kakhulu futhi okusheshayo. kudingeka wokubhaka:

1. 3 ama-eggplant encane.
2. 2 u-anyanisi.
3. 3 utamatisi.
4. yogurt obukhulu. Udinga esikhundleni isoso noma imayonnaise. Kungenzeka futhi ukuba sihlanganise mikhiqizo.
5. okuqinile ushizi izinhlobo.

Ukulungiselela ukudla

Ngakho, indlela ubhake isitshalo seqanda nge ushizi ku-microwave? Ukuze uqale ukulungiselela imifino. Eggplant bahlanza kahle futhi uthathe izindandatho. Peduncle lapho kubalulekile ukususa bese ulahla. Utamatisi nazo bahlanza futhi uthathe izindandatho nge ukushuba 4 kwangu. Anyanisi zigezwe kusukela husk. Lo mkhiqizo futhi uthathe izindandatho. I ukujiya kufanele kube omncane. Imifino okulungiselelwe. Manje ukukuthinta ushizi on a grater amaqhafuqhafu.

inqubo ukulungiselela

On the ipuleti kufanele sibeke ikhala isitshalo seqanda bese gcoba kubo imayonnaise noma yogurt obukhulu. Kumi esiqongweni sezindawo sauce wobulawa anyanisi. Ngamunye nalutho amafutha isoso. Khona-ke udinga ukubeka amasongo utamatisi. Ekupheleni workpiece ukuba camera imayonnaise obukhulu noma iyogathi.

Indishi kumele ibekwe microwave oven dalula ubuncane Ukushisa lokushisa. Bhaka imifino kufanele kube imizuzu 20-25. Kulesi ukulungiselela akugcini lapho. Imifino kufanele bakulungele ukuphuma microwave, futhi imayonnaise noma yogurt ufafaze yashizi ushizi kanzima. umkhiqizo Baked kumele ibe phakathi imizuzu 3. Ngemva ushizi kuphekeke, isidlo kungenziwa ephumile microwave uphake. ungakwazi ukuhlobisa imifino isitshalo seqanda uma uthanda.

Dish nge sauce soy kanye izinhlamvu ze-sesame

Uma wayefisa, ungenza isitshalo seqanda utamatisi ku-microwave. Inqubo ukupheka kuthatha isikhathi esincane. Kulokhu, isidlo kuvela ezanelisayo ngempela futhi esihlwabusayo. Ngaphezu kwalokho, asikho isidingo ukuba bame ngezinyawo isitofu. Isitshalo seqanda utamatisi kanye nawe ungadla kushisa noma kubanda. ukunambitheka kwabo ayiguquki eyingqayizivele kanye original. Ukuze silungiselele lokhu dish udinga:

1. 400-450 amagremu isitshalo seqanda.
2. 2 h. L. uwoyela iminqumo.
3. 1 clove garlic.
4. 1 h. L. kalamula.
5. 2 utamatisi.
6. Soy sauce - ukunambitha.
7. Emnyama, okungcono phansi.
8. Oqoshiwe amakhambi fresh.
9. Sesame.

Ilungiselela isitshalo seqanda

Eyokuqala ukulungiselela isitshalo seqanda. Kuleli kuncike ukunambitheka isidlo esiphelele. Isinyathelo sokuqala siwukuba ukuzigeza, bese esingu phezulu ezindaweni eziningana ngemfoloko. Imifino kufanele sibeke ku-microwave ubhake kancane. Uma lo mshini sinesikhundla 850 Watts, kuyoba imizuzu emithathu nengxenye kuphela. Isikhathi kungase kushintshwe. Konke kuncike izinhlobonhlobo eggplant, kanye amandla kudivayisi. Kunoma ikuphi, le isitshalo seqanda kufanele kube soft. Imifino emva ukupheka kufanele kuphole kancane, ikhasi bese uthathe cubes.

Yini okufanele uyenze ngokulandelayo

Eggplant kufanele kube bayeke esimumathini ezijulile. Kuyadingeka ukwengeza sauce soy, emnyama, kalamula, amafutha omnqumo nesweli, ngaphambili badabula cindezela. Zonke izingxenye ezidingekayo ukuze uhlanganise kahle ukuze uthole isisindo ezazigcwele ezinhle futhi olunephunga elimnandi. Ungabese engeza oqoshiwe amakhambi fresh. Kulokhu, dill ephelele noma parsley. Eggplant ashukumise futhi.

Utamatisi kumele uthathe izindandatho. On the preform etholwe ngikho okuzokuba isitshalo seqanda ngamakhambi. Ngaphambi sikhonza, afafaze dish kufanele Sesame. Yileyo ndlela ukulungisa isitshalo seqanda ku-microwave. Ungadliwa ngezithombe, ezichazwe ngenhla, empeleni kabi futhi isikhathi esincane oqothulayo. Kodwa ekugcineni Ihambe imifino okumnandi futhi flavorful.