Ukudla nokuphuzaUkupheka

Iresiphi elungile ye-phalgi ye-buckwheat

Imibono mayelana nokuthanda i-porridge noma cha, ehlukanisiwe. Njengoba bethi, ukunambitheka nombala wabangane akusikho, ngakho-ke, yilowo nalowo uchaza isimo sakhe sengqondo ekubambeni ngabanye. Konke kuyiqiniso lokuthi abanye abantu bayidla ngenjabulo enkulu, kuyilapho abanye bengayitholi umoya. Kuvela ukuthi ukuze uzizwe lonke i-charm yalesi sidlo, udinga ukwazi ukupheka ubhuloho obuthakathaka. Kubonakala sengathi kunzima, ngisho nengane encane ingawapheka. Akuyona nje into elula kakhulu. Ngokuqinisekile abaningi baqaphela ukuthi ukunambitheka kwe- porridge ye- buckwheat ngemuva kokupheka kungase kube okuhlukile, ngezinye izikhathi kubuye kube okubabayo. Yiqiniso, ungaphonsa zonke izinsolo ku-buckwheat, nakuba nje ukunambitheka okufanayo kwiphuji eliphelile kuncike kakhulu ekuphepheni ngendlela efanele.

Uhlelo olujwayelekile lokupheka i-porridge yilo: faka i-buckwheat emanzini bese upheka kuze kube yilapho uqaphela ukuthi usekulungele. Ngesikhathi esifanayo, isilinganiso, isikhathi nokushisa akugcini njalo. Eqinisweni, lapho upheka umkhumbi we-buckwheat kubaluleke kakhulu ukucabangela lezi zici. Kukhona umbono wokuthi lapho upheka ngaphezulu i-porridge, kuyoba mnandi ngokwengeziwe. Isitatimende asilungile, ngoba uma ugaye ubhuloho obuthakathaka, uzolahlekelwa amavithamini kanye nezakhi zomzimba, ngakho-ke ukunambitha.

Ngakho-ke, ukupheka kanjani iphariji ukuze kube okuhlwabusayo futhi kunempilo. Kwanele ukulandela amathiphu ambalwa okulula ukuthola isidlo sangempela, esingahlanjululwa ngesikhathi sokupheka. I-recipe ye-porridge ye-buckwheat ayiqukethe izithako eziyinkimbinkimbi, kodwa kusadingeka kwenziwe umzamo othile. Okokuqala ngifuna ukuphawula ukuthi ukulungiswa kwalesi sitshalo ungasebenzisa izinhlamvu zokwakheka kuphela, ama-groats, okuyiqiniso, nawo ayamnandi, kodwa kuphela ukulungiselela ezinye izitsha (isibonelo, isobho). Ngokungahambi kahle yilowo ohlwaya ubhakede emanzini ukuze alungiselele ngokushesha ekuseni. Ngisho ngaphandle kwalendlela, izobilisa ngokushesha, njengoba uzobona ngezansi.

Manje amazwi ambalwa ngokulingana. I-recipe ye-phalgi ye-buckwheat iqala ngalawa magama: thatha i-1 part buckwheat namanzi amabili izingxenye. Lokhu kusho ukuthi kufanele njalo uthathe amanzi amaningi kabili njengamabele. Futhi kuyadingeka ukuba ulinganise lokhu isilinganiso hhayi ngelanga, kodwa ngosizo lwezinto zokulinganisa.

Sikhumbula umthetho owodwa obaluleke kakhulu: kakade akunakwenzeka ukulungisa iphalenda phakathi nokupheka! Futhi ukuthi i-porridge ngempela yaba mnandi, zama ukunamathela ku-oda olulandelayo:

Iresiphi ye-Classic ye-porridge ye-buckwheat

Sidinga: 1 inkomishi ye-buckwheat, 2 izinkomishi zamanzi, usawoti.

Ukulungiselela: Thelela amanzi epanini bese ulinda ukuba ubilise. Silala emanzini abilayo amanzi okugcoba, usawoti ukunambitha nokumboza ngokuqinile ngesimbozo. Pheka imizuzu emihlanu ngokushisa okuphezulu, bese unciphisa umlilo bese upheka imizuzu engaba ngu-10. Ngemuva kwalesi sikhathi, umlilo uvaliwe, futhi i-pan ayivulelwe amanye amaminithi angu-15 (ukuze ikwazi ukuhamba kahle). Ngendlela, ngesikhathi sokupheka, i-lid ayikwazi ukuvulwa, futhi ayikwazi ukuphazamisa iphalenda. Ngemuva kwalokho, i-porridge ye-buckwheat ayilungiswanga kangcono hhayi ngamanzi, kepha ngenxa yesikhuni esenziwe yilo manzi. Uma uvula isembozo, i-steam izobe iyavela. Isikhathi sokupheka sinesibophezelo, kodwa, kubapheki begesi kuzoba okuhlukile, kuyadingeka ukunquma isikhathi sakho.

Ngendlela, iresiphi ye-porridge ye-buckwheat ayinakwenzeka ukucabanga ngaphandle kwe-refueling. Abantu abaningi bakwenza ngokuhlukile. Kodwa okwamanje i-porridge yangempela yaseRussia kungaba lokhu kuphela: uma ikhalishi ipheka, engeza anyanisi othosiwe, ucezu lwebhotela namaqanda aqoshiwe, umboze isembozo bese ulinda imizuzu engu-15. Ngesikhathi esifanayo nokulala ebhodini lokugwedla, ungakwazi ukwengeza amakhowe omisiwe lapho. Banikeza iphariji ukunambitheka okhethekile okuhlanjululwe. Ukuze ungadluli ngosawoti, yengeze kancane, ngoba nganoma yisiphi isikhathi ungakwazi usawoti ngokuqondile epulatifini.

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